Рецепт Saute Veal With Lemon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
veal
73.71g |
olive oil
3.38g |
butter
14.2g |
lemons
61.48g |
salt
0.0g |
pepper
0.0g |
wine
14.75g |
parsley
1.81g |
scallions
14.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.89 | 0.0 | 0.12 | 0.68 | н/д | н/д | 0.01 | 0.05 | 0.26 | 16.01 | 64.04 |
Total Fat (g) | 2.12 | 3.38 | 11.52 | 0.18 | н/д | н/д | 0.0 | 0.01 | 0.03 | 17.23 | 68.92 |
Carbohydrates (g) | 0.0 | 0.0 | 0.01 | 5.73 | н/д | н/д | 0.4 | 0.11 | 1.06 | 7.31 | 29.24 |
Ash (g) | 0.8 | 0.0 | 0.3 | 0.18 | н/д | н/д | 0.04 | 0.04 | 0.12 | 1.47 | 5.88 |
Calories (kcal) | 82.553 | 29.835 | 101.814 | 17.829 | н/д | н/д | 12.243 | 0.65 | 4.608 | 249.532 | 998.128 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.5 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | 55.95 | 0.0 | 2.25 | 54.7 | н/д | н/д | 12.77 | 1.58 | 12.94 | 140.2 | 560.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.01 | 1.54 | н/д | н/д | 0.12 | 0.02 | 0.34 | 2.01 | 8.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.7 | н/д | н/д | 0.0 | 0.1 | 0.4 | 2.2 | 8.8 |
Calcium (mg) | 11.056 | 0.034 | 3.408 | 15.985 | н/д | н/д | 1.18 | 2.491 | 10.368 | 44.522 | 178.088 |
Iron (mg) | 0.63 | 0.02 | 0.0 | 0.37 | н/д | н/д | 0.05 | 0.11 | 0.21 | 1.4 | 5.6 |
Magnesium (mg) | 18.427 | 0.0 | 0.284 | 4.918 | н/д | н/д | 1.623 | 0.903 | 2.88 | 29.034 | 116.136 |
Phosphorus (mg) | 155.525 | 0.0 | 3.408 | 9.837 | н/д | н/д | 2.95 | 1.047 | 5.328 | 178.094 | 712.376 |
Potassium (mg) | 241.763 | 0.034 | 3.408 | 84.842 | н/д | н/д | 14.603 | 10.0 | 39.744 | 394.394 | 1577.576 |
Sodium (mg) | 63.389 | 0.068 | 81.792 | 1.23 | н/д | н/д | 0.738 | 1.011 | 2.304 | 150.531 | 602.124 |
Zinc (mg) | 2.38 | 0.0 | 0.01 | 0.04 | н/д | н/д | 0.02 | 0.02 | 0.06 | 2.53 | 10.12 |
Copper (mg) | 0.081 | 0.0 | 0.0 | 0.025 | н/д | н/д | 0.001 | 0.003 | 0.012 | 0.121 | 0.484 |
Manganese (mg) | 0.022 | 0.0 | 0.0 | 0.018 | н/д | н/д | 0.018 | 0.003 | 0.023 | 0.084 | 0.336 |
Selenium (mcg) | 6.3 | 0.0 | 0.1 | 0.2 | н/д | н/д | 0.0 | 0.0 | 0.1 | 6.8 | 27.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.858 | 13.526 | н/д | н/д | 0.0 | 152.053 | 143.568 | 664.005 | 2656.02 |
Retinol (mcg) | 0.0 | 0.0 | 95.282 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 95.282 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.128 | 0.615 | н/д | н/д | 0.0 | 7.599 | 7.2 | 112.542 | 450.168 |
Beta Carotene (mcg) | н/д | 0.0 | 22.436 | 1.844 | н/д | н/д | 0.0 | 91.225 | 86.112 | 201.617 | 806.468 |
Vitamin E (mg) | 0.19 | 0.48 | 0.33 | 0.09 | н/д | н/д | 0.0 | 0.01 | 0.08 | 1.19 | 4.76 |
Vitamin D (IU) | н/д | н/д | 7.952 | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | 31.808 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 6.763 | н/д | н/д | 0.0 | 100.376 | 163.728 | 270.867 | 1083.468 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.04 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 32.6 | н/д | н/д | 0.0 | 2.4 | 2.7 | 37.7 | 150.8 |
Thiamin (mg) | 0.059 | 0.0 | 0.001 | 0.025 | н/д | н/д | 0.001 | 0.002 | 0.009 | 0.097 | 0.388 |
Riboflavin (mg) | 0.206 | 0.0 | 0.004 | 0.012 | н/д | н/д | 0.003 | 0.002 | 0.012 | 0.239 | 0.956 |
Niacin (mg) | 5.771 | 0.0 | 0.006 | 0.061 | н/д | н/д | 0.025 | 0.024 | 0.076 | 5.964 | 23.856 |
Pantothenic acid (mg) | 1.01 | 0.0 | 0.016 | 0.117 | н/д | н/д | 0.006 | 0.007 | 0.012 | 1.167 | 4.668 |
Vitamin B-6 (mg) | 0.317 | 0.0 | 0.0 | 0.049 | н/д | н/д | 0.007 | 0.002 | 0.009 | 0.384 | 1.536 |
Folate (mcg) | 9.582 | 0.0 | 0.426 | 6.763 | н/д | н/д | 0.148 | 2.744 | 9.216 | 28.878 | 115.512 |
Vitamin B-12 (mcg) | 1.03 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.06 | 4.24 |
Choline (mg) | н/д | 0.0 | 2.7 | 3.1 | н/д | н/д | 0.7 | 0.2 | 0.8 | 7.6 | 30.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.147 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.003 | 0.153 | 0.612 |
Threonine (g) | 0.649 | 0.0 | 0.006 | н/д | н/д | н/д | н/д | 0.002 | 0.01 | 0.667 | 2.668 |
Isoleucine (g) | 0.737 | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.002 | 0.012 | 0.758 | 3.032 |
Leucine (g) | 1.187 | 0.0 | 0.011 | н/д | н/д | н/д | н/д | 0.004 | 0.016 | 1.218 | 4.872 |
Lysine (g) | 1.224 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.003 | 0.013 | 1.25 | 5.0 |
Methionine (g) | 0.346 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.001 | 0.003 | 0.353 | 1.412 |
Cystine (g) | 0.17 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.171 | 0.684 |
Phenylalanine (g) | 0.604 | 0.0 | 0.006 | н/д | н/д | н/д | н/д | 0.003 | 0.009 | 0.621 | 2.484 |
Tyrosine (g) | 0.472 | 0.0 | 0.006 | н/д | н/д | н/д | н/д | 0.001 | 0.007 | 0.486 | 1.944 |
Valine (g) | 0.826 | 0.0 | 0.009 | н/д | н/д | н/д | н/д | 0.003 | 0.012 | 0.849 | 3.396 |
Arginine (g) | 0.877 | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.002 | 0.019 | 0.902 | 3.608 |
Histidine (g) | 0.538 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.001 | 0.004 | 0.546 | 2.184 |
Alanine (g) | 0.885 | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.004 | 0.012 | 0.904 | 3.616 |
Aspartic acid (g) | 1.283 | 0.0 | 0.009 | н/д | н/д | н/д | н/д | 0.005 | 0.024 | 1.321 | 5.284 |
Glutamic acid (g) | 2.359 | 0.0 | 0.026 | н/д | н/д | н/д | н/д | 0.005 | 0.055 | 2.443 | 9.772 |
Glycine (g) | 0.767 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.003 | 0.013 | 0.785 | 3.14 |
Proline (g) | 0.619 | 0.0 | 0.011 | н/д | н/д | н/д | н/д | 0.004 | 0.017 | 0.652 | 2.608 |
Serine (g) | 0.56 | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.003 | 0.012 | 0.581 | 2.324 |
Cholesterol (mg) | 61.178 | 0.0 | 30.53 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 91.708 | 366.832 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.634 | 0.466 | 7.295 | 0.025 | н/д | н/д | 0.0 | 0.002 | 0.004 | 8.426 | 33.704 |
Phytosterols (mg) | н/д | 7.459 | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | 7.549 | 30.196 |
Monounsaturated Fat (g) | 0.678 | 2.462 | 2.985 | 0.006 | н/д | н/д | 0.0 | 0.005 | 0.004 | 6.141 | 24.564 |
Polyunsaturated (g) | 0.221 | 0.355 | 0.432 | 0.055 | н/д | н/д | 0.0 | 0.002 | 0.01 | 1.075 | 4.3 |