Рецепт Saute Of Beef Burgundy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
beef
90.72g |
shortening
3.84g |
onion
9.9g |
burgundy wine
23.6g |
bouillon
30.0g |
mushrooms
13.2g |
parsley
0.72g |
bay leaf
0.4g |
rosemary
0.03g |
marjoram
0.02g |
thyme
0.03g |
garlic salt
0.14g |
pepper
0.11g |
cloves
0.01g |
onions
37.8g |
carrots
26.7g |
peas
5.51g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.86 | 0.0 | 0.11 | 0.02 | 0.34 | 0.25 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.42 | 0.25 | 0.3 | 18.63 | 186.3 |
Total Fat (g) | 13.61 | 3.84 | 0.01 | 0.0 | 0.07 | 0.04 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.06 | 0.02 | 17.74 | 177.4 |
Carbohydrates (g) | 0.0 | 0.0 | 0.92 | 0.87 | 0.01 | 0.67 | 0.05 | 0.3 | 0.02 | 0.01 | 0.02 | 0.1 | 0.07 | 0.01 | 3.53 | 2.56 | 0.8 | 9.93 | 99.3 |
Ash (g) | 0.83 | 0.0 | 0.03 | 0.08 | н/д | 0.22 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.26 | 0.05 | 1.65 | 16.5 |
Calories (kcal) | 195.044 | 33.946 | 3.96 | 20.296 | 2.1 | 3.3 | 0.26 | 1.252 | 0.099 | 0.041 | 0.069 | 0.465 | 0.268 | 0.042 | 15.12 | 10.947 | 4.463 | 291.671 | 2916.71 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.38 | н/д | 0.38 | 3.8 |
Sucrose (g) | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.37 | 0.96 | 0.27 | 1.71 | 17.1 |
Glucose (dextrose) (g) | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.74 | 0.16 | 0.01 | 1.1 | 11.0 |
Fructose (g) | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.49 | 0.15 | 0.02 | 0.78 | 7.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 24.0 |
Water (g) | 59.62 | 0.0 | 8.82 | 20.21 | 29.27 | 12.02 | 0.63 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 33.68 | 23.57 | 4.35 | 192.22 | 1922.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.42 | н/д | 0.0 | 0.26 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 1.6 | 1.27 | 0.31 | 3.9 | 39.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 0.3 | 2.4 | 24.0 |
Calcium (mg) | 13.608 | 0.0 | 2.277 | н/д | 1.8 | 1.452 | 0.996 | 3.336 | 0.384 | 0.299 | 0.473 | 0.112 | 0.459 | 0.084 | 8.694 | 8.811 | 1.378 | 44.161 | 441.61 |
Iron (mg) | 1.9 | 0.0 | 0.02 | н/д | 0.05 | 0.1 | 0.04 | 0.17 | 0.01 | 0.01 | 0.03 | 0.0 | 0.03 | 0.0 | 0.08 | 0.08 | 0.08 | 2.62 | 26.2 |
Magnesium (mg) | 16.329 | 0.0 | 0.99 | н/д | 0.6 | 1.98 | 0.361 | 0.48 | 0.066 | 0.052 | 0.055 | 0.081 | 0.204 | 0.034 | 3.78 | 3.204 | 1.818 | 30.035 | 300.35 |
Phosphorus (mg) | 155.128 | 0.0 | 2.871 | н/д | 3.9 | 8.712 | 0.419 | 0.452 | 0.021 | 0.046 | 0.05 | 0.584 | 0.182 | 0.014 | 10.962 | 9.345 | 5.951 | 198.636 | 1986.36 |
Potassium (mg) | 267.618 | 0.0 | 14.454 | н/д | 16.2 | 17.028 | 4.0 | 2.116 | 0.287 | 0.228 | 0.204 | 1.541 | 1.322 | 0.143 | 55.188 | 85.44 | 13.444 | 479.213 | 4792.13 |
Sodium (mg) | 59.874 | 0.0 | 0.396 | н/д | 97.8 | 56.1 | 0.404 | 0.092 | 0.015 | 0.012 | 0.014 | 0.036 | 0.046 | 0.032 | 1.512 | 18.423 | 0.276 | 235.031 | 2350.31 |
Zinc (mg) | 4.06 | 0.0 | 0.02 | н/д | 0.0 | 0.1 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.07 | 4.4 | 44.0 |
Copper (mg) | 0.064 | 0.0 | 0.004 | н/д | 0.0 | 0.032 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.015 | 0.013 | 0.01 | 0.142 | 1.42 |
Manganese (mg) | 0.009 | н/д | 0.013 | н/д | н/д | 0.012 | 0.001 | 0.033 | 0.001 | 0.001 | 0.002 | 0.001 | 0.006 | 0.004 | 0.049 | 0.037 | 0.023 | 0.191 | 1.91 |
Selenium (mcg) | 14.3 | 0.0 | 0.0 | н/д | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 15.5 | 155.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.198 | н/д | н/д | 0.0 | 60.821 | 24.74 | 0.938 | 1.21 | 0.95 | 0.0 | 0.314 | 0.069 | 0.756 | 4460.502 | 42.152 | 4592.65 | 45926.5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.04 | 1.236 | 0.047 | 0.06 | 0.048 | 0.0 | 0.016 | 0.004 | 0.0 | 222.945 | 2.094 | 229.488 | 2294.88 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.099 | н/д | 0.0 | 0.0 | 36.49 | н/д | н/д | 0.721 | 0.566 | 0.0 | 0.164 | 0.011 | 0.378 | 2212.095 | 24.74 | 2275.263 | 22752.63 |
Vitamin E (mg) | 0.34 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.18 | 0.01 | 0.57 | 5.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.772 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.772 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.267 | 0.0 | 0.273 | 2.73 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.396 | н/д | 0.0 | 0.0 | 40.15 | н/д | н/д | 0.129 | 0.216 | 0.0 | 0.215 | 0.0 | 1.512 | 68.352 | 136.483 | 247.453 | 2474.53 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 1.13 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 1.19 | 11.9 |
Tocopherol, delta (mg) | н/д | 0.64 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.64 | 6.4 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | н/д | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 1.6 | 2.2 | 8.6 | 86.0 |
Thiamin (mg) | 0.036 | 0.0 | 0.005 | н/д | 0.0 | 0.012 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.019 | 0.019 | 0.015 | 0.107 | 1.07 |
Riboflavin (mg) | 0.136 | 0.0 | 0.003 | н/д | 0.006 | 0.003 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.016 | 0.007 | 0.185 | 1.85 |
Niacin (mg) | 4.218 | 0.0 | 0.012 | н/д | 0.234 | 0.21 | 0.009 | 0.008 | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.045 | 0.262 | 0.115 | 5.118 | 51.18 |
Pantothenic acid (mg) | 0.499 | 0.0 | 0.012 | н/д | н/д | 0.107 | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.045 | 0.072 | 0.006 | 0.744 | 7.44 |
Vitamin B-6 (mg) | 0.318 | 0.0 | 0.012 | н/д | 0.003 | 0.008 | 0.001 | 0.007 | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.045 | 0.037 | 0.009 | 0.445 | 4.45 |
Folate (mcg) | 5.443 | 0.0 | 1.881 | н/д | 0.6 | 1.584 | 1.097 | 0.72 | 0.092 | 0.041 | 0.069 | 0.003 | 0.011 | 0.012 | 7.182 | 5.073 | 3.582 | 27.389 | 273.89 |
Vitamin B-12 (mcg) | 1.97 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.99 | 19.9 |
Choline (mg) | 55.5 | н/д | 0.6 | н/д | 0.9 | 2.6 | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 2.3 | 1.6 | 66.1 | 661.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.0 | 0.001 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.003 | 0.002 | 0.104 | 1.04 |
Threonine (g) | 0.653 | 0.0 | 0.002 | н/д | н/д | 0.009 | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.008 | 0.051 | 0.011 | 0.735 | 7.35 |
Isoleucine (g) | 0.744 | 0.0 | 0.001 | н/д | н/д | 0.007 | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.004 | 0.021 | 0.011 | 0.79 | 7.9 |
Leucine (g) | 1.315 | 0.0 | 0.003 | н/д | н/д | 0.009 | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.011 | 0.027 | 0.018 | 1.386 | 13.86 |
Lysine (g) | 1.397 | 0.0 | 0.004 | н/д | н/д | 0.009 | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.015 | 0.027 | 0.018 | 1.472 | 14.72 |
Methionine (g) | 0.435 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.004 | 0.449 | 4.49 |
Cystine (g) | 0.172 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.021 | 0.002 | 0.197 | 1.97 |
Phenylalanine (g) | 0.653 | 0.0 | 0.003 | н/д | н/д | 0.007 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.011 | 0.016 | 0.011 | 0.703 | 7.03 |
Tyrosine (g) | 0.517 | 0.0 | 0.001 | н/д | н/д | 0.004 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.004 | 0.011 | 0.006 | 0.543 | 5.43 |
Valine (g) | 0.826 | 0.0 | 0.002 | н/д | н/д | 0.018 | 0.001 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.008 | 0.019 | 0.013 | 0.888 | 8.88 |
Arginine (g) | 1.098 | 0.0 | 0.01 | н/д | н/д | 0.007 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.038 | 0.024 | 0.024 | 1.203 | 12.03 |
Histidine (g) | 0.553 | 0.0 | 0.001 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.004 | 0.011 | 0.006 | 0.58 | 5.8 |
Alanine (g) | 1.052 | 0.0 | 0.002 | н/д | н/д | 0.016 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.008 | 0.029 | 0.013 | 1.122 | 11.22 |
Aspartic acid (g) | 1.524 | 0.0 | 0.009 | н/д | н/д | 0.016 | 0.002 | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.034 | 0.051 | 0.028 | 1.665 | 16.65 |
Glutamic acid (g) | 2.531 | 0.0 | 0.026 | н/д | н/д | 0.028 | 0.002 | н/д | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.098 | 0.099 | 0.041 | 2.827 | 28.27 |
Glycine (g) | 1.134 | 0.0 | 0.003 | н/д | н/д | 0.008 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.011 | 0.013 | 0.01 | 1.181 | 11.81 |
Proline (g) | 0.853 | 0.0 | 0.001 | н/д | н/д | 0.007 | 0.002 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.004 | 0.013 | 0.009 | 0.889 | 8.89 |
Serine (g) | 0.671 | 0.0 | 0.002 | н/д | н/д | 0.008 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.008 | 0.013 | 0.01 | 0.714 | 7.14 |
Cholesterol (mg) | 61.688 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.688 | 616.88 |
Trans Fat (g) | 0.853 | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.136 | 21.36 |
Saturated Fat (g) | 5.325 | 0.892 | 0.004 | н/д | 0.033 | 0.004 | 0.001 | 0.009 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.015 | 0.011 | 0.004 | 6.303 | 63.03 |
Phytosterols (mg) | н/д | н/д | 1.485 | н/д | н/д | н/д | 0.036 | н/д | 0.017 | 0.009 | 0.041 | 0.011 | 0.097 | 0.033 | 5.67 | н/д | н/д | 7.399 | 73.99 |
Monounsaturated Fat (g) | 5.951 | 2.474 | 0.001 | н/д | 0.027 | 0.001 | 0.002 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.003 | 0.002 | 8.474 | 84.74 |
Polyunsaturated (g) | 0.39 | 0.268 | 0.002 | н/д | 0.003 | 0.016 | 0.001 | 0.009 | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 | 0.008 | 0.032 | 0.01 | 0.743 | 7.43 |