Рецепт Sautéed Foie Gras With Grapes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 escalopes of raw foie gras weighing more or possibly less 3 ½ ounce (100g) (goose or possibly duck as you prefer)
5oz (15cl) of Porto
fleur de sel
freshly grnd pepper, coarse-grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		grapes
108.86g 		flour
1.95g 		balsamic vinegar
4.0g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.78 0.2 0.02 н/д 1.01 4.04
Total Fat (g) 0.17 0.02 0.0 н/д 0.19 0.76
Carbohydrates (g) 19.7 1.49 0.68 н/д 21.88 87.52
Ash (g) 0.52 0.01 0.01 н/д 0.55 2.2
Calories (kcal) 75.115 7.107 3.52 н/д 85.742 342.968
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.16 н/д 0.0 н/д 0.16 0.64
Glucose (dextrose) (g) 7.84 н/д 0.3 н/д 8.14 32.56
Fructose (g) 8.85 н/д 0.3 н/д 9.15 36.6
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 87.68 0.23 3.06 н/д 90.97 363.88
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 16.85 0.01 0.6 н/д 17.46 69.84
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.1 н/д н/д 1.0 4.0
Calcium (mg) 10.886 0.293 1.08 н/д 12.259 49.036
Iron (mg) 0.39 0.09 0.03 н/д 0.51 2.04
Magnesium (mg) 7.62 0.43 0.48 н/д 8.53 34.12
Phosphorus (mg) 21.772 2.109 0.76 н/д 24.641 98.564
Potassium (mg) 207.926 2.089 4.48 н/д 214.495 857.98
Sodium (mg) 2.177 0.039 0.92 н/д 3.136 12.544
Zinc (mg) 0.08 0.01 0.0 н/д 0.09 0.36
Copper (mg) 0.142 0.003 0.001 н/д 0.145 0.58
Manganese (mg) 0.076 0.013 0.005 н/д 0.095 0.38
Selenium (mcg) 0.1 0.7 н/д н/д 0.8 3.2
Vitamin A, IU (IU) 71.849 0.0 0.0 н/д 71.849 287.396
Retinol (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.266 0.0 0.0 н/д 3.266 13.064
Beta Carotene (mcg) 42.456 0.0 н/д н/д 42.456 169.824
Vitamin E (mg) 0.21 0.0 н/д н/д 0.21 0.84
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 78.38 0.351 н/д н/д 78.732 314.928
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.08 0.01 н/д н/д 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 11.8 0.0 0.0 н/д 11.8 47.2
Thiamin (mg) 0.076 0.015 н/д н/д 0.092 0.368
Riboflavin (mg) 0.076 0.01 н/д н/д 0.086 0.344
Niacin (mg) 0.207 0.115 н/д н/д 0.322 1.288
Pantothenic acid (mg) 0.054 0.009 н/д н/д 0.063 0.252
Vitamin B-6 (mg) 0.098 0.001 н/д н/д 0.099 0.396
Folate (mcg) 2.177 3.573 н/д н/д 5.75 23.0
Vitamin B-12 (mcg) 0.0 0.0 н/д н/д 0.0 0.0
Choline (mg) 6.1 0.2 н/д н/д 6.3 25.2
Folic acid (mcg) 0.0 3.007 н/д н/д 3.007 12.028
Tryptophan (g) 0.011 0.003 н/д н/д 0.013 0.052
Threonine (g) 0.022 0.005 н/д н/д 0.027 0.108
Isoleucine (g) 0.011 0.007 н/д н/д 0.018 0.072
Leucine (g) 0.022 0.014 н/д н/д 0.036 0.144
Lysine (g) 0.033 0.004 н/д н/д 0.037 0.148
Methionine (g) 0.011 0.004 н/д н/д 0.014 0.056
Cystine (g) 0.011 0.004 н/д н/д 0.015 0.06
Phenylalanine (g) 0.022 0.01 н/д н/д 0.032 0.128
Tyrosine (g) 0.011 0.006 н/д н/д 0.017 0.068
Valine (g) 0.022 0.008 н/д н/д 0.03 0.12
Arginine (g) 0.142 0.008 н/д н/д 0.15 0.6
Histidine (g) 0.022 0.004 н/д н/д 0.026 0.104
Alanine (g) 0.022 0.006 н/д н/д 0.028 0.112
Aspartic acid (g) 0.044 0.009 н/д н/д 0.052 0.208
Glutamic acid (g) 0.087 0.068 н/д н/д 0.155 0.62
Glycine (g) 0.022 0.007 н/д н/д 0.029 0.116
Proline (g) 0.087 0.023 н/д н/д 0.111 0.444
Serine (g) 0.022 0.01 н/д н/д 0.032 0.128
Cholesterol (mg) 0.0 0.0 н/д н/д 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.054 0.003 0.0 н/д 0.058 0.232
Phytosterols (mg) 4.354 н/д н/д н/д 4.354 17.416
Monounsaturated Fat (g) 0.011 0.002 н/д н/д 0.013 0.052
Polyunsaturated (g) 0.054 0.008 н/д н/д 0.062 0.248