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Рецепт Sautéed Chicken breast with Garlic and Lemon and Cucumber Salad

by Catherine Pappas

Ингредиенты

1 ½ lbs. of boneless chicken breast – sliced Zest of 1 lemon Juice of 1 lemon Healthy handful of Italian parsley – chopped 3 – 4 cloves of garlic – chopped 1 tsp. of sugar ½ tsp. of salt ½ tsp. of black pepper Dash of cinnamon Dash of turmeric Tablespoon of olive oil

Cucumber Salad: 5 small cucumbers – quartered 1 inch piece of fresh ginger – sliced thin Handful of baby carrots – sliced 1 ½ small red onion – sliced For the Dressing: ¼ cup vinegar 1 ½ tablespoons of sugar ¼ tsp. salt Dashes of black pepper

Инструкции

1. Combine all of the ingredients for the marinade and place in the refrigerator. Let the chicken marinade for one hour or up to over night.
2. Heat a large frying pan with a drizzle of olive oil and sauté the chicken until golden on one side and flip to finish cooking on the other side.
3. Cucumber Salad:
4. Combine the above ingredients and stir. Add to the salad and let sit a bit in the refrigerator before eating.

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