Рецепт Sausalito Shrimp With Fettuccine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 - 1 1/2 lbs. Market Day shrimp scampi
Cooked spinach fettucini, liquid removed
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
14.2g 		mushrooms
219.99g 		onion
31.5g 		artichoke hearts
24.0g 		half
60.5g 		parmesan cheese
12.5g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.12 6.8 0.35 0.69 1.79 4.81 н/д 14.56 29.12
Total Fat (g) 11.52 0.75 0.03 0.08 6.96 3.58 н/д 22.91 45.82
Carbohydrates (g) 0.01 7.22 2.94 2.87 2.6 0.51 н/д 16.14 32.28
Ash (g) 0.3 1.87 0.11 0.18 0.41 1.0 н/д 3.87 7.74
Calories (kcal) 101.814 48.398 12.6 12.72 78.65 53.875 н/д 308.057 616.114
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.31 0.18 н/д 0.02 н/д 0.51 1.02
Glucose (dextrose) (g) н/д 3.26 0.62 0.06 н/д 0.02 н/д 3.95 7.9
Fructose (g) н/д 0.37 0.41 0.0 н/д 0.02 н/д 0.8 1.6
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.02 н/д 0.02 0.04
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.02 н/д 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.25 203.34 28.07 20.18 48.74 2.61 н/д 305.19 610.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 3.63 1.34 0.24 0.1 0.11 н/д 5.42 10.84
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.02 н/д 0.02 0.04
Dietary Fiber (g) 0.0 2.2 0.5 2.1 0.0 0.0 н/д 4.8 9.6
Calcium (mg) 3.408 6.6 7.245 5.04 63.525 138.625 н/д 224.443 448.886
Iron (mg) 0.0 1.1 0.07 0.15 0.04 0.11 н/д 1.47 2.94
Magnesium (mg) 0.284 19.799 3.15 10.08 6.05 4.75 н/д 44.113 88.226
Phosphorus (mg) 3.408 189.192 9.135 17.52 57.475 91.125 н/д 367.855 735.71
Potassium (mg) 3.408 699.572 45.99 68.64 78.65 15.625 н/д 911.885 1823.77
Sodium (mg) 81.792 11.0 1.26 14.4 24.805 191.125 н/д 324.382 648.764
Zinc (mg) 0.01 1.14 0.05 0.1 0.31 0.48 н/д 2.1 4.2
Copper (mg) 0.0 0.704 0.013 0.031 0.006 0.03 н/д 0.784 1.568
Manganese (mg) 0.0 0.11 0.041 0.055 0.0 0.011 н/д 0.217 0.434
Selenium (mcg) 0.1 20.5 0.2 0.0 1.1 2.2 н/д 24.1 48.2
Vitamin A, IU (IU) 354.858 0.0 0.63 3.12 214.17 55.25 н/д 628.028 1256.056
Retinol (mcg) 95.282 0.0 0.0 0.0 57.475 14.625 н/д 167.382 334.764
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 0.24 58.685 15.0 н/д 171.053 342.106
Beta Carotene (mcg) 22.436 0.0 0.315 1.92 13.31 3.875 н/д 41.856 83.712
Vitamin E (mg) 0.33 0.02 0.01 0.05 0.2 0.03 н/д 0.64 1.28
Vitamin D (IU) 7.952 39.598 н/д н/д н/д н/д н/д 47.55 95.1
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.26 111.36 0.0 0.0 н/д 112.62 225.24
Tocopherol, beta (mg) 0.0 0.02 0.0 н/д н/д н/д н/д 0.02 0.04
Tocopherol, gamma (mg) 0.0 0.02 0.0 н/д н/д н/д н/д 0.02 0.04
Tocopherol, delta (mg) 0.0 0.02 0.0 н/д н/д н/д н/д 0.02 0.04
Vitamin C (mg) 0.0 4.6 2.3 1.8 0.5 0.0 н/д 9.3 18.6
Thiamin (mg) 0.001 0.176 0.016 0.012 0.024 0.004 н/д 0.233 0.466
Riboflavin (mg) 0.004 0.88 0.009 0.022 0.091 0.061 н/д 1.067 2.134
Niacin (mg) 0.006 7.942 0.038 0.266 0.048 0.014 н/д 8.314 16.628
Pantothenic acid (mg) 0.016 3.3 0.038 0.058 0.175 0.041 н/д 3.628 7.256
Vitamin B-6 (mg) 0.0 0.22 0.038 0.019 0.024 0.006 н/д 0.307 0.614
Folate (mcg) 0.426 35.199 5.985 21.36 1.815 1.25 н/д 66.035 132.07
Vitamin B-12 (mcg) 0.02 0.09 0.0 0.0 0.2 0.28 н/д 0.59 1.18
Choline (mg) 2.7 38.1 1.9 8.3 11.3 1.9 н/д 64.1 128.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 0.088 0.003 н/д 0.024 0.065 н/д 0.182 0.364
Threonine (g) 0.006 0.242 0.006 н/д 0.079 0.183 н/д 0.515 1.03
Isoleucine (g) 0.007 0.176 0.003 н/д 0.109 0.246 н/д 0.541 1.082
Leucine (g) 0.011 0.264 0.009 н/д 0.175 0.465 н/д 0.925 1.85
Lysine (g) 0.01 0.242 0.013 н/д 0.145 0.373 н/д 0.782 1.564
Methionine (g) 0.003 0.066 0.0 н/д 0.042 0.128 н/д 0.239 0.478
Cystine (g) 0.001 0.022 0.0 н/д 0.018 0.015 н/д 0.057 0.114
Phenylalanine (g) 0.006 0.198 0.009 н/д 0.085 0.26 н/д 0.558 1.116
Tyrosine (g) 0.006 0.088 0.003 н/д 0.085 0.291 н/д 0.473 0.946
Valine (g) 0.009 0.506 0.006 н/д 0.121 0.315 н/д 0.957 1.914
Arginine (g) 0.004 0.176 0.031 н/д 0.067 0.196 н/д 0.475 0.95
Histidine (g) 0.003 0.132 0.003 н/д 0.048 0.136 н/д 0.323 0.646
Alanine (g) 0.004 0.44 0.006 н/д 0.061 0.145 н/д 0.656 1.312
Aspartic acid (g) 0.009 0.44 0.028 н/д 0.139 0.334 н/д 0.95 1.9
Glutamic acid (g) 0.026 0.748 0.082 н/д 0.375 1.088 н/д 2.318 4.636
Glycine (g) 0.003 0.198 0.009 н/д 0.036 0.095 н/д 0.342 0.684
Proline (g) 0.011 0.176 0.003 н/д 0.175 0.578 н/д 0.943 1.886
Serine (g) 0.007 0.198 0.006 н/д 0.097 0.286 н/д 0.594 1.188
Cholesterol (mg) 30.53 0.0 0.0 0.0 22.385 11.0 н/д 63.915 127.83
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 0.088 0.013 0.019 4.332 2.163 н/д 13.909 27.818
Phytosterols (mg) н/д н/д 4.725 н/д н/д н/д н/д 4.725 9.45
Monounsaturated Fat (g) 2.985 0.0 0.003 0.002 2.009 1.048 н/д 6.046 12.092
Polyunsaturated (g) 0.432 0.308 0.006 0.034 0.26 0.146 н/д 1.186 2.372