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Рецепт Sausage Zucchini Saute - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. white whine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sausage
75.6g 		zucchini
37.37g 		mushrooms
36.67g 		garlic
0.87g 		basil
0.05g 		oregano
0.08g 		parsley
0.1g 		chicken bouillon
40.0g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 11.41 0.45 1.13 0.06 0.0 0.01 0.0 0.81 0.04 13.91 83.46
Total Fat (g) 20.06 0.07 0.12 0.0 0.0 0.01 0.0 0.23 3.84 24.33 145.98
Carbohydrates (g) 0.0 1.25 1.2 0.29 0.0 0.05 0.01 0.15 0.0 2.96 17.76
Ash (g) 1.71 0.23 0.31 0.01 0.0 0.01 0.0 н/д 0.1 2.37 14.22
Calories (kcal) 229.819 5.979 8.067 1.296 0.011 0.255 0.036 6.4 33.938 285.8 1714.8
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.0 н/д 0.0 0.0 н/д н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д 0.28 0.54 н/д 0.0 0.0 н/д н/д н/д 0.82 4.92
Fructose (g) н/д 0.35 0.06 н/д 0.0 0.0 н/д н/д н/д 0.42 2.52
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.5 35.36 33.89 0.51 0.04 0.01 0.09 38.38 0.75 151.53 909.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.65 0.6 0.01 0.0 0.0 0.0 0.12 0.0 1.38 8.28
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 6.804 5.605 1.1 1.575 0.083 1.313 0.138 1.6 1.136 19.354 116.124
Iron (mg) 0.84 0.13 0.18 0.01 0.0 0.04 0.01 0.08 0.0 1.3 7.8
Magnesium (mg) 10.584 6.352 3.3 0.218 0.03 0.225 0.05 0.4 0.095 21.253 127.518
Phosphorus (mg) 102.058 14.199 31.533 1.331 0.026 0.167 0.058 12.0 1.136 162.508 975.048
Potassium (mg) 187.484 97.901 116.598 3.489 0.138 1.391 0.553 34.4 1.136 443.089 2658.534
Sodium (mg) 480.805 3.737 1.833 0.148 0.002 0.013 0.056 127.2 27.264 641.058 3846.348
Zinc (mg) 1.64 0.11 0.19 0.01 0.0 0.0 0.0 0.04 0.0 2.0 12.0
Copper (mg) 0.053 0.019 0.117 0.003 0.0 0.001 0.0 0.02 0.0 0.213 1.278
Manganese (mg) 0.008 0.067 0.018 0.015 0.001 0.004 0.0 н/д 0.0 0.112 0.672
Selenium (mcg) 0.0 0.1 3.4 0.1 0.0 0.0 0.0 0.0 0.0 3.7 22.2
Vitamin A, IU (IU) 56.699 74.733 0.0 0.078 2.476 5.753 8.403 н/д 118.286 266.428 1598.568
Retinol (mcg) 8.316 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.761 40.076 240.456
Vitamin A, RAE (mcg_RAE) 9.828 3.737 0.0 0.0 0.124 0.288 0.42 0.0 32.376 46.772 280.632
Beta Carotene (mcg) 8.316 44.84 0.0 0.044 1.475 3.427 5.041 0.0 7.479 70.621 423.726
Vitamin E (mg) 0.14 0.04 0.0 0.0 0.0 0.02 0.0 0.01 0.11 0.33 1.98
Vitamin D (IU) 39.311 н/д 6.6 н/д н/д н/д н/д н/д 2.651 48.562 291.372
Lycopene (mcg) 8.316 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.316 49.896
Lutein + zeaxanthin (mcg) 0.0 794.042 0.0 0.139 2.652 0.718 5.547 0.0 0.0 803.098 4818.588
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.04 н/д 0.0 н/д 0.0 0.02 0.0 н/д 0.0 0.06 0.36
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) 0.5 6.4 0.8 0.3 0.0 0.0 0.1 0.0 0.0 8.1 48.6
Thiamin (mg) 0.212 0.019 0.029 0.002 0.0 0.0 0.0 0.0 0.0 0.262 1.572
Riboflavin (mg) 0.091 0.052 0.147 0.001 0.0 0.0 0.0 0.012 0.001 0.304 1.824
Niacin (mg) 3.553 0.183 1.324 0.006 0.0 0.005 0.001 0.548 0.002 5.623 33.738
Pantothenic acid (mg) 0.507 0.06 0.55 0.005 0.0 н/д 0.0 н/д 0.005 1.127 6.762
Vitamin B-6 (mg) 0.234 0.082 0.037 0.011 0.0 0.001 0.0 0.004 0.0 0.369 2.214
Folate (mcg) 0.756 10.836 5.867 0.026 0.032 0.228 0.152 0.8 0.142 18.839 113.034
Vitamin B-12 (mcg) 0.64 0.0 0.01 0.0 0.0 0.0 0.0 0.04 0.01 0.71 4.26
Choline (mg) 40.1 3.5 6.3 0.2 0.0 0.0 0.0 1.9 0.9 53.0 318.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.004 0.015 0.001 0.0 н/д 0.0 н/д 0.0 0.103 0.618
Threonine (g) 0.454 0.011 0.04 0.001 0.0 н/д 0.0 н/д 0.002 0.509 3.054
Isoleucine (g) 0.476 0.015 0.029 0.002 0.0 н/д 0.0 н/д 0.002 0.525 3.15
Leucine (g) 0.816 0.026 0.044 0.003 0.0 н/д 0.0 н/д 0.004 0.893 5.358
Lysine (g) 0.9 0.026 0.04 0.002 0.0 н/д 0.0 н/д 0.003 0.972 5.832
Methionine (g) 0.234 0.007 0.011 0.001 0.0 н/д 0.0 н/д 0.001 0.255 1.53
Cystine (g) 0.121 0.004 0.004 0.001 0.0 н/д 0.0 н/д 0.0 0.129 0.774
Phenylalanine (g) 0.408 0.015 0.033 0.002 0.0 н/д 0.0 н/д 0.002 0.46 2.76
Tyrosine (g) 0.31 0.011 0.015 0.001 0.0 н/д 0.0 н/д 0.002 0.339 2.034
Valine (g) 0.529 0.019 0.084 0.003 0.0 н/д 0.0 н/д 0.003 0.638 3.828
Arginine (g) 0.673 0.019 0.029 0.005 0.0 н/д 0.0 н/д 0.001 0.728 4.368
Histidine (g) 0.416 0.011 0.022 0.001 0.0 н/д 0.0 н/д 0.001 0.451 2.706
Alanine (g) 0.68 0.022 0.073 0.001 0.0 н/д 0.0 н/д 0.001 0.779 4.674
Aspartic acid (g) 0.99 0.056 0.073 0.004 0.0 н/д 0.0 н/д 0.003 1.127 6.762
Glutamic acid (g) 1.671 0.049 0.125 0.007 0.0 н/д 0.0 н/д 0.009 1.86 11.16
Glycine (g) 0.703 0.019 0.033 0.002 0.0 н/д 0.0 н/д 0.001 0.758 4.548
Proline (g) 0.522 0.015 0.029 0.001 0.0 н/д 0.0 н/д 0.004 0.571 3.426
Serine (g) 0.431 0.019 0.033 0.002 0.0 н/д 0.0 н/д 0.002 0.487 2.922
Cholesterol (mg) 54.431 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.177 64.607 387.642
Trans Fat (g) 0.159 н/д н/д н/д н/д н/д н/д н/д н/д 0.159 0.954
Saturated Fat (g) 6.653 0.015 0.015 0.001 0.0 0.002 0.0 0.064 2.432 9.181 55.086
Phytosterols (mg) н/д н/д н/д н/д н/д 0.169 0.005 н/д н/д 0.174 1.044
Monounsaturated Fat (g) 8.928 0.004 0.0 0.0 0.0 0.001 0.0 0.096 0.995 10.024 60.144
Polyunsaturated (g) 2.691 0.03 0.051 0.002 0.0 0.004 0.0 0.044 0.144 2.967 17.802