1 lb. ground italian sausage |
2 oz |
$7.19 per 19 3/4 ounces
|
$0.73 |
1 sm. onion, fine chopped |
1/8 onion |
$0.79 per pound
|
$0.02 |
3 cloves garlic, minced |
3/8 garlic cloves |
$4.00 per pound
|
$0.01 |
1T. olive oil |
1/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.01 |
2- 32 oz boxes chicken broth |
2 1/8 oz |
$0.99 per 14 1/2 ounces
|
$0.15 |
2 red potatoes, diced |
1/4 potatoes |
$1.09 per pound
|
$0.13 |
1 fennel bulb, small chop, chop some of the fronds too |
1/8 fennel bulb |
$2.10 per pound
|
$0.14 |
3 carrots, small chop |
3/8 carrots |
$1.49 per pound
|
$0.06 |
3 c. kale, stemmed & chopped |
1/3 cup |
$1.99 per pound
|
$0.11 |
15 oz can white beans, rinsed, drained |
1 7/8 fl oz |
n/a
|
|
1/2 c. basil, chopped |
1 tablespoon |
$2.59 per cup
|
$0.16 |
1/2 c. flat leaf parsley, chopped |
1 tablespoon |
$1.09 per cup
|
$0.07 |
2 tomatoes (Roma used here), small chop |
1/4 tomatoes |
$1.99 per pound
|
$0.16 |
1 t. fennel seeds |
1/8 teaspoon |
$2.10 per 1 1/4 ounces
|
$0.01 |
1 t. salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
1/2 t. black pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
Total per Serving |
$1.76 |
Total Recipe |
$14.04 |