Рецепт Sausage Vegetable Fettucini Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
fettucini noodles
0.0g |
sausage
28.25g |
carrot
13.57g |
zucchini squash
2.39g |
squash
46.55g |
spaghetti sauce
106.31g |
ricotta cheese
30.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 4.03 | 0.13 | 0.06 | 0.56 | 1.89 | 3.48 | 10.15 | 40.6 |
Total Fat (g) | н/д | 8.85 | 0.03 | 0.01 | 0.08 | 2.86 | 3.21 | 15.05 | 60.2 |
Carbohydrates (g) | н/д | 0.18 | 1.3 | 0.07 | 1.56 | 14.63 | 1.26 | 19.0 | 76.0 |
Ash (g) | н/д | 0.76 | 0.13 | 0.03 | 0.29 | 2.14 | н/д | 3.35 | 13.4 |
Calories (kcal) | н/д | 97.745 | 5.565 | 0.502 | 7.448 | 92.492 | 47.97 | 251.722 | 1006.888 |
Starch (g) | н/д | н/д | 0.19 | н/д | н/д | н/д | н/д | 0.19 | 0.76 |
Sucrose (g) | н/д | н/д | 0.49 | н/д | 0.01 | н/д | н/д | 0.5 | 2.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.08 | н/д | 0.35 | н/д | н/д | 0.43 | 1.72 |
Fructose (g) | н/д | н/д | 0.07 | н/д | 0.44 | н/д | н/д | 0.52 | 2.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 14.43 | 11.98 | 2.22 | 44.05 | 85.06 | 22.47 | 180.21 | 720.84 |
Caffeine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.64 | н/д | 1.02 | 9.4 | 0.09 | 11.15 | 44.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.4 | 0.0 | 0.5 | 2.8 | 0.0 | 3.7 | 14.8 |
Calcium (mg) | н/д | 5.085 | 4.479 | 0.502 | 6.983 | 23.389 | 73.8 | 114.238 | 456.952 |
Iron (mg) | н/д | 0.33 | 0.04 | 0.02 | 0.16 | 0.77 | 0.13 | 1.45 | 5.8 |
Magnesium (mg) | н/д | 3.955 | 1.629 | 0.79 | 7.914 | 22.326 | 3.998 | 40.61 | 162.44 |
Phosphorus (mg) | н/д | 40.115 | 4.75 | 2.225 | 17.689 | 38.273 | 52.275 | 155.327 | 621.308 |
Potassium (mg) | н/д | 71.473 | 43.432 | 10.982 | 121.961 | 335.948 | 35.363 | 619.157 | 2476.628 |
Sodium (mg) | н/д | 206.508 | 9.365 | 0.072 | 0.931 | 435.881 | 31.98 | 684.737 | 2738.948 |
Zinc (mg) | н/д | 0.51 | 0.03 | 0.02 | 0.13 | 0.57 | 0.38 | 1.65 | 6.6 |
Copper (mg) | н/д | 0.023 | 0.007 | 0.002 | 0.023 | 0.202 | 0.009 | 0.266 | 1.064 |
Manganese (mg) | н/д | 0.017 | 0.019 | 0.005 | 0.084 | 0.17 | н/д | 0.295 | 1.18 |
Selenium (mcg) | н/д | 7.0 | 0.0 | 0.0 | 0.1 | 1.5 | 4.8 | 13.4 | 53.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 2267.422 | 11.723 | 93.1 | 799.47 | н/д | 3171.715 | 12686.86 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.133 | 34.133 | 136.532 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 113.33 | 0.598 | 4.655 | 40.399 | 35.055 | 194.037 | 776.148 |
Beta Carotene (mcg) | н/д | н/д | 1124.482 | н/д | 55.86 | 476.28 | 7.995 | 1664.617 | 6658.468 |
Vitamin E (mg) | н/д | н/д | 0.09 | н/д | 0.06 | 2.55 | 0.03 | 2.72 | 10.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.136 | н/д | 0.0 | 13453.847 | 0.0 | 13453.983 | 53815.932 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 34.746 | н/д | 989.188 | 187.11 | 0.0 | 1211.043 | 4844.172 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.6 | 0.8 | 0.8 | 7.9 | 2.1 | 0.0 | 12.2 | 48.8 |
Thiamin (mg) | н/д | 0.161 | 0.01 | 0.001 | 0.023 | 0.021 | 0.006 | 0.222 | 0.888 |
Riboflavin (mg) | н/д | 0.048 | 0.008 | 0.001 | 0.065 | 0.064 | 0.058 | 0.245 | 0.98 |
Niacin (mg) | н/д | 0.918 | 0.133 | 0.017 | 0.228 | 4.167 | 0.028 | 5.491 | 21.964 |
Pantothenic acid (mg) | н/д | 0.144 | 0.037 | 0.009 | 0.074 | 0.085 | н/д | 0.349 | 1.396 |
Vitamin B-6 (mg) | н/д | 0.085 | 0.019 | 0.003 | 0.102 | 0.181 | 0.009 | 0.399 | 1.596 |
Folate (mcg) | н/д | 2.26 | 2.579 | 0.479 | 13.5 | 13.821 | 3.69 | 36.327 | 145.308 |
Vitamin B-12 (mcg) | н/д | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.36 | 1.44 |
Choline (mg) | н/д | н/д | 1.2 | н/д | 3.1 | 14.6 | 5.2 | 24.1 | 96.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.031 | 0.001 | 0.0 | 0.005 | н/д | н/д | 0.038 | 0.152 |
Threonine (g) | н/д | 0.158 | 0.026 | 0.002 | 0.014 | н/д | н/д | 0.2 | 0.8 |
Isoleucine (g) | н/д | 0.147 | 0.011 | 0.002 | 0.019 | н/д | н/д | 0.179 | 0.716 |
Leucine (g) | н/д | 0.271 | 0.014 | 0.004 | 0.033 | н/д | н/д | 0.321 | 1.284 |
Lysine (g) | н/д | 0.305 | 0.014 | 0.004 | 0.033 | н/д | н/д | 0.355 | 1.42 |
Methionine (g) | н/д | 0.099 | 0.003 | 0.001 | 0.009 | н/д | н/д | 0.112 | 0.448 |
Cystine (g) | н/д | 0.04 | 0.011 | 0.001 | 0.005 | н/д | н/д | 0.056 | 0.224 |
Phenylalanine (g) | н/д | 0.136 | 0.008 | 0.002 | 0.019 | н/д | н/д | 0.165 | 0.66 |
Tyrosine (g) | н/д | 0.116 | 0.005 | 0.002 | 0.014 | н/д | н/д | 0.137 | 0.548 |
Valine (g) | н/д | 0.161 | 0.01 | 0.003 | 0.023 | н/д | н/д | 0.197 | 0.788 |
Arginine (g) | н/д | 0.237 | 0.012 | 0.003 | 0.023 | н/д | н/д | 0.276 | 1.104 |
Histidine (g) | н/д | 0.116 | 0.005 | 0.001 | 0.014 | н/д | н/д | 0.137 | 0.548 |
Alanine (g) | н/д | 0.226 | 0.015 | 0.003 | 0.028 | н/д | н/д | 0.272 | 1.088 |
Aspartic acid (g) | н/д | 0.336 | 0.026 | 0.008 | 0.065 | н/д | н/д | 0.435 | 1.74 |
Glutamic acid (g) | н/д | 0.557 | 0.05 | 0.007 | 0.061 | н/д | н/д | 0.674 | 2.696 |
Glycine (g) | н/д | 0.246 | 0.007 | 0.002 | 0.019 | н/д | н/д | 0.274 | 1.096 |
Proline (g) | н/д | 0.186 | 0.007 | 0.002 | 0.019 | н/д | н/д | 0.214 | 0.856 |
Serine (g) | н/д | 0.155 | 0.007 | 0.003 | 0.023 | н/д | н/д | 0.188 | 0.752 |
Cholesterol (mg) | н/д | 21.47 | 0.0 | 0.0 | 0.0 | 2.126 | 12.608 | 36.204 | 144.816 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 3.184 | 0.005 | 0.002 | 0.019 | 0.744 | 2.033 | 5.987 | 23.948 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 4.051 | 0.001 | 0.001 | 0.009 | 0.627 | 0.913 | 5.603 | 22.412 |
Polyunsaturated (g) | н/д | 1.138 | 0.016 | 0.004 | 0.042 | 1.254 | 0.098 | 2.554 | 10.216 |