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Рецепт Sausage Tortellini Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		turkey
25.33g 		onion
6.0g 		carrots
18.99g 		tomatoes puree
137.0g 		ready-to-serve chicken broth
71.47g 		water
79.0g 		basil
0.09g 		cheese filled tortellini
42.53g 		broccoli
27.76g 		Всего в порции Всего в рецепте
Protein (g) 5.51 0.07 0.18 2.26 0.71 0.0 0.0 5.74 0.78 15.26 91.56
Total Fat (g) 0.72 0.01 0.05 0.29 0.07 0.0 0.0 3.07 0.1 4.31 25.86
Carbohydrates (g) 0.0 0.56 1.82 12.3 0.29 0.0 0.0 19.99 1.84 36.8 220.8
Ash (g) 0.25 0.02 0.18 1.75 0.5 0.08 0.0 0.75 0.24 3.78 22.68
Calories (kcal) 30.138 2.4 7.785 52.06 5.003 0.0 0.022 130.552 9.437 237.395 1424.37
Starch (g) н/д 0.0 0.27 н/д н/д н/д н/д н/д 0.0 0.27 1.62
Sucrose (g) н/д 0.06 0.68 0.0 н/д н/д 0.0 н/д 0.03 0.77 4.62
Glucose (dextrose) (g) н/д 0.12 0.11 3.36 н/д н/д 0.0 н/д 0.14 3.72 22.32
Fructose (g) н/д 0.08 0.1 3.26 н/д н/д 0.0 н/д 0.19 3.63 21.78
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.06 0.06 0.36
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.06 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.78 5.35 16.76 120.4 69.9 78.92 0.09 12.97 24.79 347.95 2087.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.9 6.62 0.0 0.0 0.0 0.4 0.47 8.65 51.9
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.5 2.6 0.3 0.0 0.0 0.8 0.7 5.1 30.6
Calcium (mg) 3.546 1.38 6.266 24.66 4.288 2.37 0.166 64.638 13.045 120.358 722.148
Iron (mg) 0.37 0.01 0.06 2.44 0.14 0.0 0.0 0.64 0.2 3.86 23.16
Magnesium (mg) 6.332 0.6 2.278 31.51 0.715 0.79 0.06 8.93 5.829 57.043 342.258
Phosphorus (mg) 49.386 1.74 6.645 54.8 9.291 0.0 0.053 90.153 18.318 230.386 1382.316
Potassium (mg) 74.965 8.76 60.757 601.43 57.176 0.0 0.277 37.847 87.706 928.918 5573.508
Sodium (mg) 17.728 0.24 13.101 546.63 112.923 3.16 0.004 146.286 9.159 849.231 5095.386
Zinc (mg) 0.6 0.01 0.05 0.49 0.05 0.01 0.0 0.43 0.11 1.76 10.56
Copper (mg) 0.028 0.002 0.009 0.397 0.021 0.008 0.0 0.034 0.014 0.515 3.09
Manganese (mg) 0.005 0.008 0.027 0.233 0.036 0.0 0.001 н/д 0.058 0.367 2.202
Selenium (mcg) 6.7 0.0 0.0 1.0 0.0 0.0 0.0 10.2 0.7 18.6 111.6
Vitamin A, IU (IU) 0.0 0.12 3171.913 698.7 0.0 0.0 4.951 60.811 172.914 4109.408 24656.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.734 0.0 15.734 94.404
Vitamin A, RAE (mcg_RAE) 0.0 0.0 158.539 35.62 0.0 0.0 0.248 16.16 8.604 219.17 1315.02
Beta Carotene (mcg) 0.0 0.06 1573.045 419.22 0.0 0.0 2.949 4.678 100.196 2100.148 12600.888
Vitamin E (mg) 0.09 0.0 0.13 2.7 0.0 0.0 0.0 0.07 0.22 3.2 19.2
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.19 29802.98 0.0 0.0 0.0 0.0 0.0 29803.17 178819.02
Lutein + zeaxanthin (mcg) 0.0 0.24 48.606 0.0 0.0 0.0 5.303 13.608 389.403 457.16 2742.96
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.33 н/д н/д 0.0 н/д 0.05 0.38 2.28
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 1.1 14.5 5.0 0.0 0.0 0.0 24.8 45.9 275.4
Thiamin (mg) 0.018 0.003 0.013 0.041 0.0 0.0 0.0 0.132 0.019 0.226 1.356
Riboflavin (mg) 0.043 0.002 0.011 0.11 0.007 0.0 0.0 0.132 0.033 0.338 2.028
Niacin (mg) 1.15 0.007 0.186 2.014 0.364 0.0 0.001 1.148 0.178 5.048 30.288
Pantothenic acid (mg) 0.23 0.007 0.051 0.603 0.007 0.0 0.0 н/д 0.158 1.057 6.342
Vitamin B-6 (mg) 0.119 0.007 0.027 0.178 0.007 0.0 0.0 0.017 0.05 0.405 2.43
Folate (mcg) 2.279 1.14 3.607 15.07 0.0 0.0 0.064 31.469 17.486 71.115 426.69
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.03 0.0 0.0 0.07 0.0 0.21 1.26
Choline (mg) 17.8 0.4 1.7 24.1 н/д 0.0 0.0 2.3 5.2 51.5 309.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.366 0.0 26.366 158.196
Tryptophan (g) 0.063 0.001 0.002 0.014 н/д н/д 0.0 н/д 0.008 0.088 0.528
Threonine (g) 0.246 0.001 0.036 0.055 н/д н/д 0.0 н/д 0.025 0.363 2.178
Isoleucine (g) 0.286 0.001 0.015 0.041 н/д н/д 0.0 н/д 0.022 0.365 2.19
Leucine (g) 0.441 0.002 0.019 0.069 н/д н/д 0.0 н/д 0.036 0.566 3.396
Lysine (g) 0.519 0.002 0.019 0.069 н/д н/д 0.0 н/д 0.039 0.648 3.888
Methionine (g) 0.16 0.0 0.004 0.014 н/д н/д 0.0 н/д 0.011 0.188 1.128
Cystine (g) 0.058 0.0 0.015 0.014 н/д н/д 0.0 н/д 0.008 0.095 0.57
Phenylalanine (g) 0.218 0.002 0.011 0.055 н/д н/д 0.0 н/д 0.033 0.319 1.914
Tyrosine (g) 0.218 0.001 0.008 0.027 н/д н/д 0.0 н/д 0.014 0.267 1.602
Valine (g) 0.294 0.001 0.013 0.041 н/д н/д 0.0 н/д 0.036 0.386 2.316
Arginine (g) 0.385 0.006 0.017 0.041 н/д н/д 0.0 н/д 0.053 0.502 3.012
Histidine (g) 0.172 0.001 0.008 0.041 н/д н/д 0.0 н/д 0.017 0.238 1.428
Alanine (g) 0.342 0.001 0.021 0.069 н/д н/д 0.0 н/д 0.028 0.46 2.76
Aspartic acid (g) 0.534 0.005 0.036 0.384 н/д н/д 0.0 н/д 0.092 1.051 6.306
Glutamic acid (g) 0.899 0.016 0.07 1.11 н/д н/д 0.0 н/д 0.15 2.245 13.47
Glycine (g) 0.274 0.002 0.009 0.041 н/д н/д 0.0 н/д 0.025 0.351 2.106
Proline (g) 0.23 0.001 0.009 0.055 н/д н/д 0.0 н/д 0.031 0.326 1.956
Serine (g) 0.246 0.001 0.009 0.055 н/д н/д 0.0 н/д 0.033 0.345 2.07
Cholesterol (mg) 16.462 0.0 0.0 0.0 0.0 0.0 0.0 17.861 0.0 34.322 205.932
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.241 0.002 0.008 0.041 0.021 0.0 0.0 1.531 0.011 1.855 11.13
Phytosterols (mg) н/д 0.9 н/д н/д н/д н/д н/д н/д н/д 0.9 5.4
Monounsaturated Fat (g) 0.154 0.001 0.002 0.041 0.036 0.0 0.0 0.88 0.003 1.117 6.702
Polyunsaturated (g) 0.21 0.001 0.023 0.123 0.014 0.0 0.0 0.196 0.011 0.579 3.474