Рецепт Sausage Sweet Potato Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sausage
56.7g 		potatoes
46.8g 		apples
100.35g 		sugar
0.0g 		Всего в порции Всего в рецепте
Protein (g) 8.56 0.73 0.26 н/д 9.55 76.4
Total Fat (g) 15.04 0.02 0.17 н/д 15.24 121.92
Carbohydrates (g) 0.0 9.42 13.86 н/д 23.27 186.16
Ash (g) 1.28 0.46 0.19 н/д 1.94 15.52
Calories (kcal) 172.364 40.248 52.182 н/д 264.794 2118.352
Starch (g) н/д 5.92 0.05 н/д 5.97 47.76
Sucrose (g) н/д 1.18 2.08 н/д 3.26 26.08
Glucose (dextrose) (g) н/д 0.45 2.44 н/д 2.89 23.12
Fructose (g) н/д 0.33 5.92 н/д 6.25 50.0
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 31.88 36.17 85.86 н/д 153.9 1231.2
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.96 10.43 н/д 12.38 99.04
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.4 2.4 н/д 3.8 30.4
Calcium (mg) 5.103 14.04 6.021 н/д 25.164 201.312
Iron (mg) 0.63 0.29 0.12 н/д 1.04 8.32
Magnesium (mg) 7.938 11.7 5.018 н/д 24.655 197.24
Phosphorus (mg) 76.543 21.996 11.039 н/д 109.578 876.624
Potassium (mg) 140.613 157.716 107.375 н/д 405.703 3245.624
Sodium (mg) 360.604 25.74 1.004 н/д 387.348 3098.784
Zinc (mg) 1.23 0.14 0.04 н/д 1.41 11.28
Copper (mg) 0.04 0.07 0.03 н/д 0.14 1.12
Manganese (mg) 0.006 0.122 0.04 н/д 0.167 1.336
Selenium (mcg) 0.0 0.3 0.0 н/д 0.3 2.4
Vitamin A, IU (IU) 42.524 6639.516 54.189 н/д 6736.229 53889.832
Retinol (mcg) 6.237 0.0 0.0 н/д 6.237 49.896
Vitamin A, RAE (mcg_RAE) 7.371 331.812 3.011 н/д 342.193 2737.544
Beta Carotene (mcg) 6.237 3982.212 27.095 н/д 4015.543 32124.344
Vitamin E (mg) 0.11 0.12 0.18 н/д 0.41 3.28
Vitamin D (IU) 29.483 н/д н/д н/д 29.483 235.864
Lycopene (mcg) 6.237 0.0 0.0 н/д 6.237 49.896
Lutein + zeaxanthin (mcg) 0.0 0.0 29.102 н/д 29.102 232.816
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 н/д 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 1.1 4.6 н/д 6.1 48.8
Thiamin (mg) 0.159 0.037 0.02 н/д 0.216 1.728
Riboflavin (mg) 0.068 0.028 0.03 н/д 0.126 1.008
Niacin (mg) 2.665 0.262 0.09 н/д 3.017 24.136
Pantothenic acid (mg) 0.38 0.374 0.06 н/д 0.814 6.512
Vitamin B-6 (mg) 0.176 0.098 0.04 н/д 0.314 2.512
Folate (mcg) 0.567 5.148 3.011 н/д 8.725 69.8
Vitamin B-12 (mcg) 0.48 0.0 0.0 н/д 0.48 3.84
Choline (mg) 30.1 5.8 3.4 н/д 39.2 313.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.062 0.014 0.0 н/д 0.076 0.608
Threonine (g) 0.34 0.037 0.01 н/д 0.388 3.104
Isoleucine (g) 0.357 0.028 0.01 н/д 0.395 3.16
Leucine (g) 0.612 0.042 0.01 н/д 0.665 5.32
Lysine (g) 0.675 0.033 0.01 н/д 0.718 5.744
Methionine (g) 0.176 0.014 0.0 н/д 0.19 1.52
Cystine (g) 0.091 0.009 0.0 н/д 0.1 0.8
Phenylalanine (g) 0.306 0.042 0.01 н/д 0.358 2.864
Tyrosine (g) 0.232 0.014 0.0 н/д 0.247 1.976
Valine (g) 0.397 0.042 0.01 н/д 0.449 3.592
Arginine (g) 0.505 0.028 0.01 н/д 0.543 4.344
Histidine (g) 0.312 0.014 0.01 н/д 0.336 2.688
Alanine (g) 0.51 0.037 0.01 н/д 0.558 4.464
Aspartic acid (g) 0.743 0.178 0.07 н/д 0.991 7.928
Glutamic acid (g) 1.253 0.075 0.03 н/д 1.358 10.864
Glycine (g) 0.527 0.028 0.01 н/д 0.565 4.52
Proline (g) 0.391 0.023 0.01 н/д 0.425 3.4
Serine (g) 0.323 0.042 0.01 н/д 0.375 3.0
Cholesterol (mg) 40.823 0.0 0.0 н/д 40.823 326.584
Trans Fat (g) 0.119 н/д н/д н/д 0.119 0.952
Saturated Fat (g) 4.989 0.009 0.03 н/д 5.029 40.232
Phytosterols (mg) н/д 5.616 12.042 н/д 17.658 141.264
Monounsaturated Fat (g) 6.696 0.0 0.01 н/д 6.706 53.648
Polyunsaturated (g) 2.018 0.005 0.05 н/д 2.073 16.584