Рецепт Sausage-Sweet Potato Biscuit Bites (paleo appetizer) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
potato
93.6g |
mustard
15.0g |
baking powder
4.6g |
ghee
25.6g |
onion
18.0g |
seasoning
9.86g |
eggs
98.56g |
pepper
0.0g |
sea salt
0.0g |
pork sausage
340.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.47 | 0.66 | 0.0 | 0.07 | 0.2 | 1.49 | 12.4 | н/д | н/д | 51.33 | 67.62 | 67.62 |
Total Fat (g) | 0.05 | 0.6 | 0.0 | 25.47 | 0.02 | 2.62 | 9.8 | н/д | н/д | 90.25 | 128.8 | 128.8 |
Carbohydrates (g) | 18.83 | 0.8 | 0.0 | 0.0 | 1.68 | 0.0 | 0.76 | н/д | н/д | 0.0 | 22.07 | 22.07 |
Ash (g) | 0.93 | 0.55 | 1.7 | н/д | 0.06 | 0.22 | 0.85 | н/д | н/д | 7.69 | 11.99 | 11.99 |
Calories (kcal) | 80.496 | 10.05 | 0.0 | 224.256 | 7.2 | 29.974 | 140.941 | н/д | н/д | 1034.178 | 1527.095 | 1527.095 |
Starch (g) | 11.84 | 0.09 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 11.93 | 11.93 |
Sucrose (g) | 2.36 | 0.03 | н/д | н/д | 0.18 | н/д | 0.11 | н/д | н/д | н/д | 2.68 | 2.68 |
Glucose (dextrose) (g) | 0.9 | 0.07 | н/д | н/д | 0.35 | н/д | 0.21 | н/д | н/д | н/д | 1.53 | 1.53 |
Fructose (g) | 0.66 | 0.03 | н/д | н/д | 0.23 | н/д | 0.11 | н/д | н/д | н/д | 1.02 | 1.02 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.11 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 72.33 | 12.4 | 0.01 | 0.06 | 16.04 | 5.54 | 74.75 | н/д | н/д | 191.25 | 372.39 | 372.39 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.91 | 0.13 | 0.0 | 0.0 | 0.76 | 0.0 | 0.76 | н/д | н/д | 0.0 | 5.56 | 5.56 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 2.8 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | н/д | 0.0 | 3.6 | 3.6 |
Calcium (mg) | 28.08 | 8.7 | 0.0 | 1.024 | 4.14 | 0.887 | 52.237 | н/д | н/д | 30.617 | 125.685 | 125.685 |
Iron (mg) | 0.57 | 0.23 | 0.0 | 0.0 | 0.04 | 0.11 | 1.8 | н/д | н/д | 3.78 | 6.52 | 6.52 |
Magnesium (mg) | 23.4 | 7.35 | 0.0 | 0.0 | 1.8 | 1.38 | 11.827 | н/д | н/д | 47.627 | 93.384 | 93.384 |
Phosphorus (mg) | 43.992 | 15.9 | 0.0 | 0.768 | 5.22 | 13.311 | 188.25 | н/д | н/д | 459.257 | 726.697 | 726.697 |
Potassium (mg) | 315.432 | 20.7 | 0.0 | 1.28 | 26.28 | 24.453 | 132.07 | н/д | н/д | 843.671 | 1363.886 | 1363.886 |
Sodium (mg) | 51.48 | 170.25 | 1258.56 | 0.512 | 0.72 | 62.71 | 137.984 | н/д | н/д | 2163.608 | 3845.824 | 3845.824 |
Zinc (mg) | 0.28 | 0.1 | 0.0 | 0.0 | 0.03 | 0.21 | 1.09 | н/д | н/д | 7.38 | 9.1 | 9.1 |
Copper (mg) | 0.14 | 0.014 | 0.0 | 0.0 | 0.007 | 0.007 | 0.099 | н/д | н/д | 0.238 | 0.505 | 0.505 |
Manganese (mg) | 0.243 | 0.063 | 0.0 | н/д | 0.023 | 0.001 | 0.039 | н/д | н/д | 0.034 | 0.404 | 0.404 |
Selenium (mcg) | 0.6 | 4.9 | 0.0 | 0.0 | 0.1 | 0.0 | 31.2 | н/д | н/д | 0.0 | 36.8 | 36.8 |
Vitamin A, IU (IU) | 13279.032 | 10.65 | 0.0 | н/д | 0.36 | 7.395 | 479.987 | н/д | н/д | 255.143 | 14032.567 | 14032.567 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 210.944 | 0.0 | 1.085 | 136.998 | н/д | н/д | 37.421 | 386.448 | 386.448 |
Vitamin A, RAE (mcg_RAE) | 663.624 | 0.6 | 0.0 | 215.04 | 0.0 | 1.282 | 137.984 | н/д | н/д | 44.225 | 1062.754 | 1062.754 |
Beta Carotene (mcg) | 7964.424 | 4.35 | 0.0 | 49.408 | 0.18 | 1.085 | 9.856 | н/д | н/д | 37.421 | 8066.723 | 8066.723 |
Vitamin E (mg) | 0.24 | 0.05 | 0.0 | 0.72 | 0.0 | 0.02 | 0.96 | н/д | н/д | 0.65 | 2.64 | 2.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.127 | 34.496 | н/д | н/д | 176.899 | 216.522 | 216.522 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.085 | 0.0 | н/д | н/д | 37.421 | 38.505 | 38.505 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.7 | 0.0 | 0.0 | 0.72 | 0.0 | 326.234 | н/д | н/д | 0.0 | 329.654 | 329.654 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | 0.31 | н/д | н/д | 0.0 | 0.0 | 0.49 | н/д | н/д | 0.17 | 0.98 | 0.98 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.03 | 0.03 |
Vitamin C (mg) | 2.2 | 0.2 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | н/д | н/д | 2.4 | 6.3 | 6.3 |
Thiamin (mg) | 0.075 | 0.051 | 0.0 | 0.0 | 0.009 | 0.028 | 0.069 | н/д | н/д | 0.953 | 1.184 | 1.184 |
Riboflavin (mg) | 0.056 | 0.005 | 0.0 | 0.003 | 0.005 | 0.012 | 0.473 | н/д | н/д | 0.408 | 0.962 | 0.962 |
Niacin (mg) | 0.524 | 0.078 | 0.0 | 0.0 | 0.022 | 0.463 | 0.069 | н/д | н/д | 15.989 | 17.145 | 17.145 |
Pantothenic acid (mg) | 0.749 | 0.045 | 0.0 | н/д | 0.022 | 0.066 | 1.419 | н/д | н/д | 2.279 | 4.58 | 4.58 |
Vitamin B-6 (mg) | 0.197 | 0.009 | 0.0 | 0.0 | 0.022 | 0.031 | 0.138 | н/д | н/д | 1.055 | 1.45 | 1.45 |
Folate (mcg) | 10.296 | 1.05 | 0.0 | 0.0 | 3.42 | 0.099 | 46.323 | н/д | н/д | 3.402 | 64.59 | 64.59 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.27 | н/д | н/д | 2.89 | 4.25 | 4.25 |
Choline (mg) | 11.5 | 3.4 | 0.0 | 5.7 | 1.1 | 5.2 | 247.5 | н/д | н/д | 180.3 | 454.7 | 454.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | 0.002 | н/д | н/д | 0.002 | 0.011 | 0.168 | н/д | н/д | 0.374 | 0.584 | 0.584 |
Threonine (g) | 0.075 | 0.026 | н/д | н/д | 0.004 | 0.059 | 0.552 | н/д | н/д | 2.041 | 2.756 | 2.756 |
Isoleucine (g) | 0.056 | 0.023 | н/д | н/д | 0.002 | 0.062 | 0.66 | н/д | н/д | 2.143 | 2.946 | 2.946 |
Leucine (g) | 0.084 | 0.045 | н/д | н/д | 0.005 | 0.106 | 1.074 | н/д | н/д | 3.674 | 4.989 | 4.989 |
Lysine (g) | 0.066 | 0.041 | н/д | н/д | 0.007 | 0.117 | 0.897 | н/д | н/д | 4.048 | 5.176 | 5.176 |
Methionine (g) | 0.028 | 0.012 | н/д | н/д | 0.0 | 0.031 | 0.375 | н/д | н/д | 1.055 | 1.5 | 1.5 |
Cystine (g) | 0.019 | 0.012 | н/д | н/д | 0.0 | 0.016 | 0.266 | н/д | н/д | 0.544 | 0.857 | 0.857 |
Phenylalanine (g) | 0.084 | 0.026 | н/д | н/д | 0.005 | 0.053 | 0.67 | н/д | н/д | 1.837 | 2.676 | 2.676 |
Tyrosine (g) | 0.028 | 0.021 | н/д | н/д | 0.002 | 0.04 | 0.493 | н/д | н/д | 1.395 | 1.979 | 1.979 |
Valine (g) | 0.084 | 0.03 | н/д | н/д | 0.004 | 0.069 | 0.848 | н/д | н/д | 2.381 | 3.416 | 3.416 |
Arginine (g) | 0.056 | 0.039 | н/д | н/д | 0.018 | 0.088 | 0.808 | н/д | н/д | 3.028 | 4.037 | 4.037 |
Histidine (g) | 0.028 | 0.018 | н/д | н/д | 0.002 | 0.054 | 0.306 | н/д | н/д | 1.871 | 2.279 | 2.279 |
Alanine (g) | 0.075 | 0.026 | н/д | н/д | 0.004 | 0.089 | 0.729 | н/д | н/д | 3.062 | 3.984 | 3.984 |
Aspartic acid (g) | 0.356 | 0.06 | н/д | н/д | 0.016 | 0.129 | 1.311 | н/д | н/д | 4.456 | 6.328 | 6.328 |
Glutamic acid (g) | 0.15 | 0.113 | н/д | н/д | 0.047 | 0.218 | 1.656 | н/д | н/д | 7.518 | 9.701 | 9.701 |
Glycine (g) | 0.056 | 0.036 | н/д | н/д | 0.005 | 0.092 | 0.424 | н/д | н/д | 3.164 | 3.777 | 3.777 |
Proline (g) | 0.047 | 0.056 | н/д | н/д | 0.002 | 0.068 | 0.503 | н/д | н/д | 2.347 | 3.022 | 3.022 |
Serine (g) | 0.084 | 0.032 | н/д | н/д | 0.004 | 0.056 | 0.956 | н/д | н/д | 1.939 | 3.071 | 3.071 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 65.536 | 0.0 | 7.099 | 416.909 | н/д | н/д | 244.937 | 734.481 | 734.481 |
Trans Fat (g) | н/д | 0.002 | н/д | н/д | н/д | 0.021 | н/д | н/д | н/д | 0.714 | 0.737 | 0.737 |
Saturated Fat (g) | 0.019 | 0.038 | 0.0 | 15.852 | 0.007 | 0.868 | 3.055 | н/д | н/д | 29.937 | 49.775 | 49.775 |
Phytosterols (mg) | 11.232 | н/д | н/д | н/д | 2.7 | н/д | н/д | н/д | н/д | н/д | 13.932 | 13.932 |
Monounsaturated Fat (g) | 0.0 | 0.395 | 0.0 | 7.355 | 0.002 | 1.164 | 3.755 | н/д | н/д | 40.176 | 52.847 | 52.847 |
Polyunsaturated (g) | 0.009 | 0.143 | 0.0 | 0.945 | 0.004 | 0.351 | 1.34 | н/д | н/д | 12.111 | 14.902 | 14.902 |