Рецепт Sausage Supper Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sausage
45.36g |
onion
13.5g |
carrots
11.39g |
celery
8.99g |
tomatoes
19.0g |
potatoes
31.95g |
spinach noodles
3.8g |
parsley
0.48g |
beef stock
144.0g |
garlic
0.26g |
sugar
0.32g |
wine
11.8g |
cabbage
16.8g |
pepper
0.0g |
salt
0.0g |
parmesan cheese
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.4 | 0.15 | 0.11 | 0.06 | 0.15 | 0.65 | 0.56 | 0.11 | 1.64 | 0.02 | 0.0 | 0.01 | 0.22 | н/д | н/д | 3.85 | 13.9 | 139.0 |
Total Fat (g) | 13.03 | 0.01 | 0.03 | 0.02 | 0.02 | 0.03 | 0.17 | 0.02 | 0.32 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | 2.86 | 16.53 | 165.3 |
Carbohydrates (g) | 0.74 | 1.26 | 1.09 | 0.27 | 0.76 | 5.58 | 2.67 | 0.25 | 0.06 | 0.09 | 0.31 | 0.32 | 0.97 | н/д | н/д | 0.41 | 14.78 | 147.8 |
Ash (g) | 1.09 | 0.05 | 0.11 | 0.07 | 0.15 | 0.35 | 0.07 | 0.06 | 1.51 | 0.0 | 0.0 | 0.03 | 0.11 | н/д | н/д | 0.8 | 4.4 | 44.0 |
Calories (kcal) | 147.87 | 5.4 | 4.671 | 1.438 | 3.23 | 24.602 | 14.516 | 1.325 | 10.08 | 0.389 | 1.216 | 9.794 | 4.2 | н/д | н/д | 43.1 | 271.83 | 2718.3 |
Starch (g) | н/д | 0.0 | 0.16 | 0.0 | н/д | 4.93 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 5.1 | 51.0 |
Sucrose (g) | н/д | 0.13 | 0.41 | 0.01 | 0.0 | 0.05 | н/д | 0.02 | н/д | н/д | 0.3 | н/д | 0.01 | н/д | н/д | 0.02 | 0.96 | 9.6 |
Glucose (dextrose) (g) | н/д | 0.27 | 0.07 | 0.05 | 0.21 | 0.11 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.28 | н/д | н/д | 0.02 | 1.01 | 10.1 |
Fructose (g) | н/д | 0.17 | 0.06 | 0.05 | 0.24 | 0.09 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.24 | н/д | н/д | 0.02 | 0.87 | 8.7 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.2 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.2 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | н/д | н/д | 0.0 | 1.2 | 12.0 |
Water (g) | 24.11 | 12.03 | 10.06 | 8.58 | 17.91 | 25.35 | 0.33 | 0.04 | 140.47 | 0.15 | 0.0 | 10.22 | 15.49 | н/д | н/д | 2.08 | 266.83 | 2668.3 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.57 | 0.54 | 0.16 | 0.45 | 0.25 | н/д | 0.03 | 0.0 | 0.0 | 0.31 | 0.09 | 0.54 | н/д | н/д | 0.09 | 3.05 | 30.5 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.07 | 0.7 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.1 | 0.2 | 0.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | н/д | н/д | 0.0 | 2.4 | 24.0 |
Calcium (mg) | 5.443 | 3.105 | 3.759 | 3.596 | 5.89 | 3.834 | 2.128 | 7.046 | 8.64 | 0.472 | 0.266 | 0.944 | 6.72 | н/д | н/д | 110.9 | 162.743 | 1627.43 |
Iron (mg) | 0.65 | 0.03 | 0.03 | 0.02 | 0.18 | 0.25 | 0.16 | 0.47 | 0.24 | 0.0 | 0.0 | 0.04 | 0.08 | н/д | н/д | 0.09 | 2.26 | 22.6 |
Magnesium (mg) | 6.35 | 1.35 | 1.367 | 0.989 | 2.09 | 7.349 | 3.116 | 1.195 | 2.88 | 0.065 | 0.029 | 1.298 | 2.016 | н/д | н/д | 3.8 | 33.894 | 338.94 |
Phosphorus (mg) | 61.688 | 3.915 | 3.987 | 2.157 | 3.61 | 18.212 | 7.334 | 1.685 | 18.72 | 0.399 | 0.013 | 2.36 | 4.368 | н/д | н/д | 72.9 | 201.348 | 2013.48 |
Potassium (mg) | 107.501 | 19.71 | 36.454 | 23.371 | 35.72 | 134.51 | 13.49 | 18.264 | 77.76 | 1.047 | 0.426 | 11.682 | 28.56 | н/д | н/д | 12.5 | 520.994 | 5209.94 |
Sodium (mg) | 397.345 | 0.54 | 7.86 | 7.191 | 27.17 | 1.917 | 2.736 | 2.17 | 469.44 | 0.044 | 0.09 | 0.59 | 3.024 | н/д | н/д | 152.9 | 1073.017 | 10730.17 |
Zinc (mg) | 0.88 | 0.02 | 0.03 | 0.01 | 0.03 | 0.09 | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | н/д | н/д | 0.39 | 1.58 | 15.8 |
Copper (mg) | 0.041 | 0.005 | 0.006 | 0.004 | 0.013 | 0.035 | 0.01 | 0.003 | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | н/д | н/д | 0.024 | 0.146 | 1.46 |
Manganese (mg) | 0.023 | 0.018 | 0.016 | 0.009 | 0.015 | 0.048 | 0.039 | 0.05 | 0.014 | 0.004 | 0.0 | 0.014 | 0.027 | н/д | н/д | 0.009 | 0.286 | 2.86 |
Selenium (mcg) | 8.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | н/д | 1.8 | 11.3 | 113.0 |
Vitamin A, IU (IU) | 0.0 | 0.27 | 1903.148 | 40.361 | 22.23 | 0.639 | 11.97 | 48.883 | 0.0 | 0.023 | 0.0 | 0.0 | 16.464 | н/д | н/д | 44.2 | 2088.188 | 20881.88 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 11.7 | 11.7 | 117.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 95.123 | 1.978 | 1.14 | 0.0 | н/д | 2.443 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | н/д | н/д | 12.0 | 113.524 | 1135.24 |
Beta Carotene (mcg) | н/д | 0.135 | 943.827 | 24.27 | 13.3 | 0.32 | н/д | 25.824 | 0.0 | 0.013 | 0.0 | 0.0 | 7.056 | н/д | н/д | 3.1 | 1017.845 | 10178.45 |
Vitamin E (mg) | н/д | 0.0 | 0.08 | 0.02 | 0.13 | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.32 | 3.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.114 | 0.0 | 525.73 | 0.0 | н/д | 1.906 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 527.75 | 5277.5 |
Lutein + zeaxanthin (mcg) | н/д | 0.54 | 29.164 | 25.439 | 16.34 | 2.556 | н/д | 26.544 | 0.0 | 0.042 | 0.0 | 0.0 | 5.04 | н/д | н/д | 0.0 | 105.664 | 1056.64 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 1.0 | 0.7 | 0.3 | 1.8 | 6.3 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 6.1 | н/д | н/д | 0.0 | 17.3 | 173.0 |
Thiamin (mg) | 0.227 | 0.007 | 0.008 | 0.002 | 0.01 | 0.026 | 0.041 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.01 | н/д | н/д | 0.003 | 0.335 | 3.35 |
Riboflavin (mg) | 0.068 | 0.004 | 0.007 | 0.005 | 0.011 | 0.01 | 0.018 | 0.006 | 0.029 | 0.0 | 0.0 | 0.002 | 0.007 | н/д | н/д | 0.049 | 0.217 | 2.17 |
Niacin (mg) | 1.56 | 0.016 | 0.112 | 0.029 | 0.135 | 0.335 | 0.25 | 0.038 | 1.123 | 0.002 | 0.0 | 0.02 | 0.039 | н/д | н/д | 0.011 | 3.671 | 36.71 |
Pantothenic acid (mg) | 0.204 | 0.016 | 0.031 | 0.022 | 0.023 | 0.096 | 0.034 | н/д | 0.029 | 0.002 | 0.0 | 0.005 | 0.035 | н/д | н/д | 0.033 | 0.53 | 5.3 |
Vitamin B-6 (mg) | 0.086 | 0.016 | 0.016 | 0.006 | 0.021 | 0.096 | 0.016 | 0.005 | 0.014 | 0.003 | 0.0 | 0.006 | 0.02 | н/д | н/д | 0.005 | 0.311 | 3.11 |
Folate (mcg) | 0.907 | 2.565 | 2.164 | 3.236 | 1.52 | 5.112 | 9.31 | 0.864 | 2.88 | 0.008 | 0.003 | 0.118 | 7.224 | н/д | н/д | 1.0 | 36.912 | 369.12 |
Vitamin B-12 (mcg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.23 | 0.79 | 7.9 |
Choline (mg) | н/д | 0.8 | 1.0 | 0.5 | 1.3 | 3.9 | н/д | 0.5 | 4.2 | 0.1 | 0.0 | 0.6 | 1.8 | н/д | н/д | 1.5 | 16.2 | 162.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.966 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 5.966 | 59.66 |
Tryptophan (g) | 0.064 | 0.001 | 0.001 | 0.001 | 0.002 | 0.01 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.052 | 0.139 | 1.39 |
Threonine (g) | 0.268 | 0.003 | 0.022 | 0.002 | 0.008 | 0.026 | 0.017 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | н/д | н/д | 0.146 | 0.498 | 4.98 |
Isoleucine (g) | 0.277 | 0.001 | 0.009 | 0.002 | 0.004 | 0.026 | 0.024 | н/д | н/д | 0.001 | н/д | н/д | 0.005 | н/д | н/д | 0.197 | 0.545 | 5.45 |
Leucine (g) | 0.49 | 0.004 | 0.011 | 0.003 | 0.006 | 0.038 | 0.04 | н/д | н/д | 0.001 | н/д | н/д | 0.007 | н/д | н/д | 0.372 | 0.972 | 9.72 |
Lysine (g) | 0.503 | 0.005 | 0.011 | 0.003 | 0.006 | 0.042 | 0.017 | н/д | н/д | 0.001 | н/д | н/д | 0.007 | н/д | н/д | 0.298 | 0.892 | 8.92 |
Methionine (g) | 0.172 | 0.0 | 0.002 | 0.001 | 0.002 | 0.01 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.102 | 0.301 | 3.01 |
Cystine (g) | 0.073 | 0.0 | 0.009 | 0.0 | 0.002 | 0.01 | 0.015 | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | н/д | 0.012 | 0.122 | 1.22 |
Phenylalanine (g) | 0.245 | 0.004 | 0.007 | 0.002 | 0.006 | 0.029 | 0.028 | н/д | н/д | 0.0 | н/д | н/д | 0.005 | н/д | н/д | 0.208 | 0.533 | 5.33 |
Tyrosine (g) | 0.2 | 0.001 | 0.005 | 0.001 | 0.004 | 0.026 | 0.016 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 0.233 | 0.489 | 4.89 |
Valine (g) | 0.308 | 0.003 | 0.008 | 0.003 | 0.004 | 0.038 | 0.027 | н/д | н/д | 0.001 | н/д | н/д | 0.007 | н/д | н/д | 0.252 | 0.65 | 6.5 |
Arginine (g) | 0.422 | 0.014 | 0.01 | 0.002 | 0.004 | 0.032 | 0.024 | н/д | н/д | 0.002 | н/д | н/д | 0.013 | н/д | н/д | 0.157 | 0.679 | 6.79 |
Histidine (g) | 0.2 | 0.001 | 0.005 | 0.001 | 0.004 | 0.016 | 0.012 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | 0.109 | 0.351 | 3.51 |
Alanine (g) | 0.408 | 0.003 | 0.013 | 0.002 | 0.006 | 0.019 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | н/д | н/д | 0.116 | 0.593 | 5.93 |
Aspartic acid (g) | 0.585 | 0.012 | 0.022 | 0.011 | 0.03 | 0.163 | 0.03 | н/д | н/д | 0.001 | н/д | н/д | 0.02 | н/д | н/д | 0.267 | 1.141 | 11.41 |
Glutamic acid (g) | 0.962 | 0.035 | 0.042 | 0.008 | 0.091 | 0.112 | 0.17 | н/д | н/д | 0.002 | н/д | н/д | 0.049 | н/д | н/д | 0.87 | 2.341 | 23.41 |
Glycine (g) | 0.449 | 0.004 | 0.006 | 0.002 | 0.004 | 0.019 | 0.018 | н/д | н/д | 0.001 | н/д | н/д | 0.005 | н/д | н/д | 0.076 | 0.583 | 5.83 |
Proline (g) | 0.322 | 0.001 | 0.006 | 0.002 | 0.004 | 0.022 | 0.052 | н/д | н/д | 0.0 | н/д | н/д | 0.008 | н/д | н/д | 0.462 | 0.88 | 8.8 |
Serine (g) | 0.263 | 0.003 | 0.006 | 0.002 | 0.006 | 0.029 | 0.029 | н/д | н/д | 0.0 | н/д | н/д | 0.008 | н/д | н/д | 0.229 | 0.574 | 5.74 |
Cholesterol (mg) | 31.751 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 8.8 | 44.161 | 441.61 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.686 | 0.005 | 0.005 | 0.004 | 0.004 | 0.01 | 0.04 | 0.001 | 0.158 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | н/д | 1.73 | 6.647 | 66.47 |
Phytosterols (mg) | 0.0 | 2.025 | н/д | 0.539 | н/д | 1.598 | н/д | н/д | н/д | н/д | н/д | н/д | 1.848 | н/д | н/д | н/д | 6.01 | 60.1 |
Monounsaturated Fat (g) | 6.133 | 0.001 | 0.001 | 0.003 | 0.004 | 0.0 | 0.054 | 0.016 | 0.13 | 0.0 | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.838 | 7.182 | 71.82 |
Polyunsaturated (g) | 1.397 | 0.003 | 0.014 | 0.007 | 0.01 | 0.013 | 0.038 | 0.002 | 0.014 | 0.001 | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.117 | 1.619 | 16.19 |