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Рецепт Sausage Stuffed Shells - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 jars (15 1/2 ounce. each) Ragu spaghetti sauce, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sausage
56.7g 		onion
9.0g 		bread
20.0g 		egg
5.5g 		parsley
1.78g 		shells
1.65g 		parmesan cheese
3.13g 		Всего в порции Всего в рецепте
Protein (g) 8.08 0.1 1.9 0.69 0.05 0.12 1.2 12.14 97.12
Total Fat (g) 17.76 0.01 1.2 0.55 0.01 0.34 0.89 20.77 166.16
Carbohydrates (g) 0.37 0.84 9.56 0.04 0.11 1.03 0.13 12.09 96.72
Ash (g) 1.53 0.03 0.36 0.05 0.04 н/д 0.25 2.26 18.08
Calories (kcal) 196.178 3.6 56.6 7.865 0.641 7.706 13.469 286.058 2288.464
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 н/д 0.01 н/д н/д 0.0 0.1 0.8
Glucose (dextrose) (g) н/д 0.18 н/д 0.01 н/д н/д 0.0 0.19 1.52
Fructose (g) н/д 0.12 н/д 0.01 н/д н/д 0.0 0.13 1.04
Lactose (g) н/д 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.08
Maltose (g) н/д 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.96 8.02 6.94 4.17 1.56 0.12 0.65 50.43 403.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.38 0.36 0.04 0.02 0.02 0.03 0.84 6.72
Galactose (g) н/д 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.2 0.5 0.0 0.1 0.1 0.0 0.7 5.6
Calcium (mg) 10.206 2.07 18.6 2.915 2.458 1.667 34.656 72.572 580.576
Iron (mg) 0.67 0.02 0.61 0.1 0.11 0.03 0.03 1.57 12.56
Magnesium (mg) 7.938 0.9 3.8 0.66 0.891 1.403 1.188 16.778 134.224
Phosphorus (mg) 80.512 2.61 21.2 10.505 1.033 3.729 22.781 142.371 1138.968
Potassium (mg) 143.448 13.14 23.0 7.37 9.868 3.68 3.906 204.412 1635.296
Sodium (mg) 414.468 0.36 98.4 7.7 0.998 6.419 47.781 576.125 4609.0
Zinc (mg) 1.01 0.02 0.16 0.06 0.02 0.03 0.12 1.42 11.36
Copper (mg) 0.045 0.004 0.032 0.006 0.003 0.002 0.008 0.099 0.792
Manganese (mg) 0.034 0.012 0.1 0.002 0.003 н/д 0.003 0.154 1.232
Selenium (mcg) 14.1 0.0 6.0 1.7 0.0 0.1 0.6 22.5 180.0
Vitamin A, IU (IU) 0.0 0.18 42.2 26.785 150.053 н/д 13.813 233.03 1864.24
Retinol (mcg) 0.0 0.0 12.6 7.645 0.0 0.0 3.656 23.901 191.208
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.6 7.7 7.499 0.017 3.75 31.566 252.528
Beta Carotene (mcg) н/д 0.09 0.0 0.55 90.024 0.05 0.969 91.683 733.464
Vitamin E (mg) н/д 0.0 0.05 0.05 0.01 0.01 0.01 0.14 1.12
Vitamin D (IU) н/д н/д 3.2 1.925 н/д н/д н/д 5.125 41.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.05 0.0 0.05 0.4
Lutein + zeaxanthin (mcg) н/д 0.36 9.0 18.205 99.055 1.749 0.0 128.369 1026.952
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.03 0.01 н/д н/д 0.04 0.32
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.1 0.7 0.0 0.0 2.4 0.0 0.0 4.2 33.6
Thiamin (mg) 0.323 0.005 0.088 0.004 0.002 0.004 0.001 0.426 3.408
Riboflavin (mg) 0.096 0.003 0.088 0.026 0.002 0.001 0.015 0.232 1.856
Niacin (mg) 1.843 0.011 0.97 0.004 0.023 0.031 0.003 2.885 23.08
Pantothenic acid (mg) 0.289 0.011 0.056 0.079 0.007 н/д 0.01 0.453 3.624
Vitamin B-6 (mg) 0.17 0.011 0.012 0.008 0.002 0.003 0.002 0.207 1.656
Folate (mcg) 4.536 1.71 21.0 2.585 2.708 1.139 0.313 33.989 271.912
Vitamin B-12 (mcg) 0.52 0.0 0.02 0.07 0.0 0.0 0.07 0.68 5.44
Choline (mg) н/д 0.5 16.8 13.8 0.2 0.5 0.5 32.4 259.2
Folic acid (mcg) 0.0 0.0 7.0 0.0 0.0 0.396 0.0 7.396 59.168
Tryptophan (g) 0.062 0.001 0.022 0.009 0.001 н/д 0.016 0.112 0.896
Threonine (g) 0.318 0.002 0.062 0.031 0.002 н/д 0.046 0.46 3.68
Isoleucine (g) 0.295 0.001 0.078 0.037 0.002 н/д 0.062 0.474 3.792
Leucine (g) 0.544 0.003 0.138 0.06 0.004 н/д 0.116 0.865 6.92
Lysine (g) 0.612 0.004 0.062 0.05 0.003 н/д 0.093 0.824 6.592
Methionine (g) 0.198 0.0 0.038 0.021 0.001 н/д 0.032 0.29 2.32
Cystine (g) 0.079 0.0 0.042 0.015 0.0 н/д 0.004 0.14 1.12
Phenylalanine (g) 0.272 0.003 0.096 0.037 0.003 н/д 0.065 0.476 3.808
Tyrosine (g) 0.232 0.001 0.058 0.028 0.001 н/д 0.073 0.393 3.144
Valine (g) 0.323 0.002 0.088 0.047 0.003 н/д 0.079 0.542 4.336
Arginine (g) 0.476 0.009 0.078 0.045 0.002 н/д 0.049 0.66 5.28
Histidine (g) 0.232 0.001 0.042 0.017 0.001 н/д 0.034 0.328 2.624
Alanine (g) 0.454 0.002 0.072 0.041 0.004 н/д 0.036 0.608 4.864
Aspartic acid (g) 0.675 0.008 0.104 0.073 0.005 н/д 0.083 0.949 7.592
Glutamic acid (g) 1.117 0.023 0.572 0.092 0.004 н/д 0.272 2.081 16.648
Glycine (g) 0.493 0.003 0.068 0.024 0.003 н/д 0.024 0.614 4.912
Proline (g) 0.374 0.001 0.19 0.028 0.004 н/д 0.144 0.741 5.928
Serine (g) 0.312 0.002 0.1 0.053 0.002 н/д 0.072 0.541 4.328
Cholesterol (mg) 43.091 0.0 10.2 23.265 0.0 0.0 2.75 79.306 634.448
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.39 0.004 0.318 0.171 0.002 0.103 0.541 7.528 60.224
Phytosterols (mg) 0.0 1.35 1.4 н/д 0.089 н/д н/д 2.839 22.712
Monounsaturated Fat (g) 8.131 0.001 0.46 0.21 0.005 0.106 0.262 9.174 73.392
Polyunsaturated (g) 2.285 0.002 0.222 0.075 0.002 0.122 0.037 2.744 21.952