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Рецепт Sausage Stuffed Pot Roast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		roast
168.68g 		sausage
28.35g 		onion
7.87g 		pepper
12.2g 		water
3.7g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 43.4 4.11 0.09 0.1 0.0 0.0 47.7 381.6
Total Fat (g) 19.79 9.93 0.01 0.02 0.0 0.0 29.75 238.0
Carbohydrates (g) 0.0 0.0 0.74 0.57 0.0 0.0 1.3 10.4
Ash (g) 1.84 0.81 0.03 0.05 0.0 0.75 3.48 27.84
Calories (kcal) 364.345 107.163 3.15 2.44 0.0 0.0 477.098 3816.784
Starch (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.08 0.01 н/д н/д 0.09 0.72
Glucose (dextrose) (g) н/д н/д 0.16 0.14 н/д н/д 0.3 2.4
Fructose (g) н/д н/д 0.1 0.14 н/д н/д 0.24 1.92
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 103.86 13.6 7.02 11.45 3.7 0.0 139.63 1117.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.33 0.29 0.0 0.0 0.63 5.04
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.3 2.4
Calcium (mg) 11.807 38.84 1.811 1.22 0.111 0.18 53.969 431.752
Iron (mg) 4.66 0.26 0.02 0.04 0.0 0.0 4.98 39.84
Magnesium (mg) 40.483 3.686 0.787 1.22 0.037 0.008 46.22 369.76
Phosphorus (mg) 360.971 77.963 2.284 2.44 0.0 0.0 443.657 3549.256
Potassium (mg) 504.348 87.035 11.497 21.346 0.0 0.06 624.286 4994.288
Sodium (mg) 113.014 213.192 0.315 0.366 0.148 290.685 617.721 4941.768
Zinc (mg) 14.73 0.43 0.01 0.02 0.0 0.0 15.18 121.44
Copper (mg) 0.186 0.02 0.003 0.009 0.0 0.0 0.218 1.744
Manganese (mg) 0.0 0.011 0.01 0.015 0.0 0.001 0.037 0.296
Selenium (mcg) 33.6 0.0 0.0 0.0 0.0 0.0 33.6 268.8
Vitamin A, IU (IU) 0.0 26.649 0.157 45.131 0.0 0.0 71.937 575.496
Retinol (mcg) 0.0 4.82 0.0 0.0 0.0 0.0 4.82 38.56
Vitamin A, RAE (mcg_RAE) 0.0 5.387 0.0 2.196 0.0 0.0 7.582 60.656
Beta Carotene (mcg) 0.0 3.119 0.079 25.371 0.0 0.0 28.568 228.544
Vitamin E (mg) 0.29 0.15 0.0 0.05 0.0 0.0 0.48 3.84
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 3.119 0.0 0.0 0.0 0.0 3.119 24.952
Lutein + zeaxanthin (mcg) 0.0 0.0 0.315 41.593 0.0 0.0 41.908 335.264
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.03 0.0 0.0 н/д н/д 0.03 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.6 9.8 0.0 0.0 10.6 84.8
Thiamin (mg) 0.202 0.06 0.004 0.007 0.0 0.0 0.273 2.184
Riboflavin (mg) 0.388 0.045 0.002 0.004 0.0 0.0 0.439 3.512
Niacin (mg) 6.342 1.148 0.009 0.059 0.0 0.0 7.558 60.464
Pantothenic acid (mg) 0.0 0.142 0.009 0.012 0.0 0.0 0.163 1.304
Vitamin B-6 (mg) 0.641 0.043 0.009 0.027 0.0 0.0 0.72 5.76
Folate (mcg) 13.494 0.284 1.496 1.22 0.0 0.0 16.494 131.952
Vitamin B-12 (mcg) 5.92 0.2 0.0 0.0 0.0 0.0 6.12 48.96
Choline (mg) 165.3 14.8 0.5 0.7 0.0 0.0 181.3 1450.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.472 0.028 0.001 0.001 н/д 0.0 0.503 4.024
Threonine (g) 2.007 0.164 0.002 0.005 н/д 0.0 2.178 17.424
Isoleucine (g) 2.243 0.173 0.001 0.002 н/д 0.0 2.42 19.36
Leucine (g) 3.829 0.301 0.002 0.005 н/д 0.0 4.137 33.096
Lysine (g) 4.065 0.315 0.003 0.005 н/д 0.0 4.388 35.104
Methionine (g) 1.231 0.079 0.0 0.001 н/д 0.0 1.312 10.496
Cystine (g) 0.472 0.04 0.0 0.001 н/д 0.0 0.513 4.104
Phenylalanine (g) 1.872 0.153 0.002 0.011 н/д 0.0 2.039 16.312
Tyrosine (g) 1.586 0.119 0.001 0.001 н/д 0.0 1.707 13.656
Valine (g) 2.345 0.196 0.002 0.005 н/д 0.0 2.547 20.376
Arginine (g) 2.918 0.261 0.008 0.004 н/д 0.0 3.19 25.52
Histidine (g) 1.4 0.145 0.001 0.001 н/д 0.0 1.547 12.376
Alanine (g) 2.631 0.261 0.002 0.005 н/д 0.0 2.899 23.192
Aspartic acid (g) 4.318 0.369 0.007 0.026 н/д 0.0 4.719 37.752
Glutamic acid (g) 6.95 0.635 0.02 0.023 н/д 0.0 7.628 61.024
Glycine (g) 2.075 0.301 0.002 0.004 н/д 0.0 2.381 19.048
Proline (g) 1.839 0.213 0.001 0.002 н/д 0.0 2.054 16.432
Serine (g) 1.737 0.164 0.002 0.006 н/д 0.0 1.909 15.272
Cholesterol (mg) 102.894 20.979 0.0 0.0 0.0 0.0 123.873 990.984
Trans Fat (g) н/д 0.094 н/д н/д н/д н/д 0.094 0.752
Saturated Fat (g) 6.595 3.306 0.003 0.007 0.0 0.0 9.911 79.288
Phytosterols (mg) н/д н/д 1.181 1.098 н/д 0.0 2.279 18.232
Monounsaturated Fat (g) 9.159 4.301 0.001 0.001 0.0 0.0 13.462 107.696
Polyunsaturated (g) 0.725 1.381 0.002 0.007 0.0 0.0 2.115 16.92