Рецепт Sausage stuffed mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
olive oil
2.7g |
butter
5.65g |
parmesan cheeses
8.0g |
bell pepper
9.76g |
bell pepper
9.76g |
onion
12.43g |
bread crumbs
21.6g |
provolone
2.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.05 | 3.03 | 0.08 | 0.1 | 0.1 | 2.88 | 0.72 | 6.97 | 69.7 |
Total Fat (g) | 2.7 | 4.58 | 2.19 | 0.02 | 0.03 | 0.01 | 1.14 | 0.75 | 11.42 | 114.2 |
Carbohydrates (g) | 0.0 | 0.0 | 0.27 | 0.45 | 0.59 | 0.94 | 15.55 | 0.06 | 17.86 | 178.6 |
Ash (g) | 0.0 | 0.12 | 0.51 | 0.04 | 0.05 | 0.04 | 0.62 | 0.13 | 1.51 | 15.1 |
Calories (kcal) | 23.868 | 40.511 | 33.2 | 1.952 | 3.025 | 3.978 | 85.32 | 9.944 | 201.797 | 2017.97 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 12.89 | н/д | 12.89 | 128.9 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.0 | 0.09 | 0.0 | н/д | 0.1 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.11 | 0.19 | 0.28 | 0.39 | н/д | 0.98 | 9.8 |
Fructose (g) | н/д | н/д | н/д | 0.11 | 0.22 | 0.25 | 0.53 | н/д | 1.11 | 11.1 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.41 | н/д | 0.41 | 4.1 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.9 | 2.0 | 9.16 | 9.0 | 11.34 | 1.41 | 1.16 | 34.97 | 349.7 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.23 | 0.41 | 0.62 | 1.34 | 0.02 | 2.63 | 26.3 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 1.0 | 0.0 | 1.5 | 15.0 |
Calcium (mg) | 0.027 | 1.356 | 100.24 | 0.976 | 0.683 | 2.486 | 39.528 | 21.417 | 166.714 | 1667.14 |
Iron (mg) | 0.02 | 0.0 | 0.07 | 0.03 | 0.04 | 0.03 | 1.04 | 0.01 | 1.25 | 12.5 |
Magnesium (mg) | 0.0 | 0.113 | 4.08 | 0.976 | 1.171 | 1.119 | 9.288 | 0.793 | 17.54 | 175.4 |
Phosphorus (mg) | 0.0 | 1.356 | 58.8 | 1.952 | 2.537 | 3.357 | 35.64 | 14.052 | 117.693 | 1176.93 |
Potassium (mg) | 0.027 | 1.356 | 7.76 | 17.077 | 20.589 | 14.794 | 42.336 | 3.91 | 107.849 | 1078.49 |
Sodium (mg) | 0.054 | 32.544 | 135.68 | 0.293 | 0.39 | 0.995 | 158.112 | 24.817 | 352.885 | 3528.85 |
Zinc (mg) | 0.0 | 0.01 | 0.26 | 0.01 | 0.02 | 0.02 | 0.31 | 0.09 | 0.72 | 7.2 |
Copper (mg) | 0.0 | 0.0 | 0.003 | 0.007 | 0.002 | 0.007 | 0.056 | 0.001 | 0.076 | 0.76 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.012 | 0.011 | 0.01 | 0.199 | 0.0 | 0.233 | 2.33 |
Selenium (mcg) | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | 0.1 | 5.4 | 0.4 | 7.9 | 79.0 |
Vitamin A, IU (IU) | 0.0 | 141.194 | 51.12 | 36.105 | 305.523 | 0.124 | 0.0 | 24.93 | 558.996 | 5589.96 |
Retinol (mcg) | 0.0 | 37.912 | 8.64 | 0.0 | 0.0 | н/д | 0.0 | 6.516 | 53.067 | 530.67 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 38.646 | 9.76 | 1.756 | 15.32 | 0.0 | 0.0 | 6.686 | 72.168 | 721.68 |
Beta Carotene (mcg) | 0.0 | 8.927 | н/д | 20.297 | 158.47 | 0.124 | 0.0 | 1.926 | 189.744 | 1897.44 |
Vitamin E (mg) | 0.39 | 0.13 | н/д | 0.04 | 0.15 | 0.0 | 0.02 | 0.01 | 0.74 | 7.4 |
Vitamin D (IU) | н/д | 3.164 | н/д | н/д | н/д | н/д | н/д | н/д | 3.164 | 31.64 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 33.275 | 4.977 | 0.746 | 0.0 | 0.0 | 38.997 | 389.97 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.16 | н/д | 0.2 | 2.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.04 | 0.4 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.8 | 12.5 | 0.6 | 0.0 | 0.0 | 20.9 | 209.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.003 | 0.006 | 0.005 | 0.005 | 0.21 | 0.001 | 0.23 | 2.3 |
Riboflavin (mg) | 0.0 | 0.002 | 0.028 | 0.003 | 0.009 | 0.002 | 0.086 | 0.009 | 0.139 | 1.39 |
Niacin (mg) | 0.0 | 0.002 | 0.023 | 0.047 | 0.096 | 0.016 | 1.432 | 0.005 | 1.621 | 16.21 |
Pantothenic acid (mg) | 0.0 | 0.006 | 0.042 | 0.01 | 0.031 | 0.012 | 0.119 | 0.014 | 0.234 | 2.34 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.009 | 0.021 | 0.028 | 0.016 | 0.026 | 0.002 | 0.103 | 1.03 |
Folate (mcg) | 0.0 | 0.17 | 0.64 | 0.976 | 4.489 | 2.859 | 23.112 | 0.283 | 32.529 | 325.29 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | н/д | 0.08 | 0.04 | 0.24 | 2.4 |
Choline (mg) | 0.0 | 1.1 | н/д | 0.5 | 0.5 | 0.7 | 3.2 | 0.4 | 6.4 | 64.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 17.712 | 0.0 | 17.712 | 177.12 |
Tryptophan (g) | 0.0 | 0.001 | 0.045 | 0.001 | 0.001 | 0.001 | 0.035 | 0.01 | 0.093 | 0.93 |
Threonine (g) | 0.0 | 0.002 | 0.122 | 0.004 | 0.004 | 0.002 | 0.093 | 0.028 | 0.256 | 2.56 |
Isoleucine (g) | 0.0 | 0.003 | 0.176 | 0.002 | 0.002 | 0.001 | 0.117 | 0.031 | 0.331 | 3.31 |
Leucine (g) | 0.0 | 0.005 | 0.321 | 0.004 | 0.004 | 0.004 | 0.207 | 0.065 | 0.609 | 6.09 |
Lysine (g) | 0.0 | 0.004 | 0.307 | 0.004 | 0.004 | 0.004 | 0.093 | 0.075 | 0.491 | 4.91 |
Methionine (g) | 0.0 | 0.001 | 0.089 | 0.001 | 0.001 | 0.001 | 0.05 | 0.02 | 0.162 | 1.62 |
Cystine (g) | 0.0 | 0.001 | 0.022 | 0.001 | 0.002 | 0.001 | 0.06 | 0.003 | 0.09 | 0.9 |
Phenylalanine (g) | 0.0 | 0.002 | 0.178 | 0.009 | 0.005 | 0.002 | 0.143 | 0.037 | 0.376 | 3.76 |
Tyrosine (g) | 0.0 | 0.002 | 0.186 | 0.001 | 0.001 | 0.001 | 0.086 | 0.043 | 0.321 | 3.21 |
Valine (g) | 0.0 | 0.003 | 0.228 | 0.004 | 0.003 | 0.002 | 0.13 | 0.046 | 0.417 | 4.17 |
Arginine (g) | 0.0 | 0.002 | 0.122 | 0.003 | 0.004 | 0.014 | 0.119 | 0.029 | 0.292 | 2.92 |
Histidine (g) | 0.0 | 0.001 | 0.129 | 0.001 | 0.002 | 0.001 | 0.065 | 0.032 | 0.231 | 2.31 |
Alanine (g) | 0.0 | 0.002 | 0.098 | 0.004 | 0.003 | 0.002 | 0.104 | 0.02 | 0.232 | 2.32 |
Aspartic acid (g) | 0.0 | 0.003 | 0.208 | 0.02 | 0.027 | 0.009 | 0.166 | 0.049 | 0.484 | 4.84 |
Glutamic acid (g) | 0.0 | 0.01 | 0.763 | 0.019 | 0.02 | 0.022 | 0.89 | 0.177 | 1.901 | 19.01 |
Glycine (g) | 0.0 | 0.001 | 0.058 | 0.003 | 0.003 | 0.002 | 0.106 | 0.012 | 0.185 | 1.85 |
Proline (g) | 0.0 | 0.005 | 0.389 | 0.002 | 0.002 | 0.002 | 0.296 | 0.078 | 0.774 | 7.74 |
Serine (g) | 0.0 | 0.003 | 0.192 | 0.005 | 0.005 | 0.002 | 0.143 | 0.042 | 0.391 | 3.91 |
Cholesterol (mg) | 0.0 | 12.148 | 5.76 | 0.0 | 0.0 | 0.0 | 0.0 | 1.955 | 19.862 | 198.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.373 | 2.902 | 1.39 | 0.006 | 0.003 | н/д | 0.259 | 0.484 | 5.417 | 54.17 |
Phytosterols (mg) | 5.967 | н/д | н/д | 0.878 | н/д | н/д | 1.728 | н/д | 8.573 | 85.73 |
Monounsaturated Fat (g) | 1.97 | 1.188 | 0.698 | 0.001 | 0.0 | н/д | 0.22 | 0.209 | 4.287 | 42.87 |
Polyunsaturated (g) | 0.284 | 0.172 | 0.053 | 0.006 | 0.007 | н/д | 0.445 | 0.022 | 0.988 | 9.88 |