Рецепт Sausage Stuffed Cornish Hens - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	pork sausage 113.4g	mushrooms 55.0g	stuffing 161.0g	carrot 12.24g	water 118.5g	cornish game hens 204.96g	apple jelly 21.0g	Всего в порции	Всего в рецепте
Protein (g)	17.11	1.7	12.09	0.11	0.0	35.15	0.03	66.2	132.4
Total Fat (g)	30.09	0.19	17.85	0.03	0.0	28.74	0.0	76.9	153.8
Carbohydrates (g)	0.0	1.8	34.58	1.17	0.0	0.0	14.69	52.25	104.5
Ash (g)	2.56	0.47	н/д	0.12	0.12	1.64	0.03	4.93	9.86
Calories (kcal)	344.736	12.1	349.37	5.017	0.0	409.92	55.86	1177.003	2354.006
Starch (g)	н/д	0.0	н/д	0.17	н/д	н/д	н/д	0.17	0.34
Sucrose (g)	н/д	0.0	н/д	0.44	н/д	н/д	н/д	0.44	0.88
Glucose (dextrose) (g)	н/д	0.81	н/д	0.07	н/д	н/д	н/д	0.89	1.78
Fructose (g)	н/д	0.09	н/д	0.07	н/д	н/д	н/д	0.16	0.32
Lactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.75	50.84	93.48	10.8	118.38	139.74	6.25	483.25	966.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.91	3.8	0.58	0.0	0.0	10.76	16.04	32.08
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.5	2.4	0.3	0.0	0.0	0.2	3.5	7.0
Calcium (mg)	10.206	1.65	122.36	4.038	3.555	22.546	1.47	165.825	331.65
Iron (mg)	1.26	0.27	4.43	0.04	0.0	1.6	0.04	7.64	15.28
Magnesium (mg)	15.876	4.95	25.76	1.469	1.185	36.893	1.26	87.392	174.784
Phosphorus (mg)	153.09	47.299	146.51	4.283	0.0	286.944	1.26	639.386	1278.772
Potassium (mg)	281.232	174.897	194.81	39.16	0.0	483.706	11.34	1185.144	2370.288
Sodium (mg)	721.224	2.75	988.54	8.444	4.74	125.026	6.3	1857.023	3714.046
Zinc (mg)	2.46	0.29	1.63	0.03	0.01	2.36	0.01	6.78	13.56
Copper (mg)	0.079	0.176	0.258	0.006	0.012	0.102	0.002	0.636	1.272
Manganese (mg)	0.011	0.027	н/д	0.017	0.0	0.041	0.027	0.124	0.248
Selenium (mcg)	0.0	5.1	26.2	0.0	0.0	24.2	0.1	55.6	111.2
Vitamin A, IU (IU)	85.05	0.0	н/д	2044.397	0.0	221.357	1.05	2351.854	4703.708
Retinol (mcg)	12.474	0.0	544.18	0.0	0.0	65.587	0.0	622.241	1244.482
Vitamin A, RAE (mcg_RAE)	14.742	0.0	557.06	102.183	0.0	65.587	0.0	739.572	1479.144
Beta Carotene (mcg)	12.474	0.0	141.68	1013.877	0.0	0.0	0.63	1168.661	2337.322
Vitamin E (mg)	0.22	0.01	1.64	0.08	0.0	0.57	0.0	2.52	5.04
Vitamin D (IU)	58.968	9.9	н/д	н/д	0.0	н/д	н/д	68.868	137.736
Lycopene (mcg)	12.474	0.0	3.22	0.122	0.0	0.0	0.0	15.816	31.632
Lutein + zeaxanthin (mcg)	0.0	0.0	82.11	31.328	0.0	0.0	4.62	118.058	236.116
Tocopherol, beta (mg)	0.0	0.01	н/д	0.0	н/д	н/д	0.0	0.01	0.02
Tocopherol, gamma (mg)	0.06	0.01	н/д	0.0	н/д	н/д	0.0	0.06	0.12
Tocopherol, delta (mg)	0.0	0.01	н/д	0.0	н/д	н/д	0.0	0.01	0.02
Vitamin C (mg)	0.8	1.2	4.7	0.7	0.0	1.0	0.2	8.6	17.2
Thiamin (mg)	0.318	0.044	0.274	0.009	0.0	0.143	0.0	0.787	1.574
Riboflavin (mg)	0.136	0.22	0.467	0.007	0.0	0.348	0.006	1.185	2.37
Niacin (mg)	5.33	1.985	4.267	0.12	0.0	11.642	0.008	23.352	46.704
Pantothenic acid (mg)	0.76	0.825	н/д	0.033	0.0	1.25	0.042	2.91	5.82
Vitamin B-6 (mg)	0.352	0.055	0.193	0.017	0.0	0.615	0.004	1.236	2.472
Folate (mcg)	1.134	8.8	119.14	2.325	0.0	6.149	0.42	137.968	275.936
Vitamin B-12 (mcg)	0.96	0.02	2.29	0.0	0.0	0.68	0.0	3.95	7.9
Choline (mg)	60.1	9.5	62.6	1.1	0.0	н/д	2.2	135.5	271.0
Folic acid (mcg)	0.0	0.0	38.64	0.0	0.0	0.0	0.0	38.64	77.28
Tryptophan (g)	0.125	0.022	н/д	0.001	н/д	0.389	н/д	0.537	1.074
Threonine (g)	0.68	0.06	н/д	0.023	н/д	1.455	н/д	2.219	4.438
Isoleucine (g)	0.714	0.044	н/д	0.01	н/д	1.742	н/д	2.51	5.02
Leucine (g)	1.225	0.066	н/д	0.012	н/д	2.542	н/д	3.844	7.688
Lysine (g)	1.349	0.06	н/д	0.012	н/д	2.849	н/д	4.271	8.542
Methionine (g)	0.352	0.016	н/д	0.002	н/д	0.922	н/д	1.293	2.586
Cystine (g)	0.181	0.005	н/д	0.01	н/д	0.471	н/д	0.668	1.336
Phenylalanine (g)	0.612	0.049	н/д	0.007	н/д	1.353	н/д	2.022	4.044
Tyrosine (g)	0.465	0.022	н/д	0.005	н/д	1.127	н/д	1.619	3.238
Valine (g)	0.794	0.126	н/д	0.009	н/д	1.701	н/д	2.63	5.26
Arginine (g)	1.009	0.044	н/д	0.011	н/д	2.214	н/д	3.278	6.556
Histidine (g)	0.624	0.033	н/д	0.005	н/д	1.025	н/д	1.686	3.372
Alanine (g)	1.021	0.11	н/д	0.013	н/д	2.07	н/д	3.214	6.428
Aspartic acid (g)	1.486	0.11	н/д	0.023	н/д	3.136	н/д	4.755	9.51
Glutamic acid (g)	2.506	0.187	н/д	0.045	н/д	5.104	н/д	7.842	15.684
Glycine (g)	1.055	0.049	н/д	0.006	н/д	2.337	н/д	3.447	6.894
Proline (g)	0.782	0.044	н/д	0.006	н/д	1.742	н/д	2.575	5.15
Serine (g)	0.646	0.049	н/д	0.006	н/д	1.25	н/д	1.952	3.904
Cholesterol (mg)	81.648	0.0	115.92	0.0	0.0	207.01	0.0	404.578	809.156
Trans Fat (g)	0.238	н/д	н/д	0.0	н/д	н/д	н/д	0.238	0.476
Saturated Fat (g)	9.979	0.022	4.009	0.005	0.0	7.973	0.002	21.99	43.98
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	13.393	0.0	7.551	0.001	0.0	12.626	0.0	33.57	67.14
Polyunsaturated (g)	4.037	0.077	5.104	0.015	0.0	5.677	0.0	14.91	29.82