Рецепт Sausage stuffed Chicken with spaghetti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Toothpick or food thread to close the chicken slices

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken breast 139.2g	sausage 88.72g	tomato 67.34g	mozzarella cheese 28.25g	olive oil 6.75g	Всего в порции	Всего в рецепте
Protein (g)	29.02	13.39	0.59	7.33	0.0	50.34	100.68
Total Fat (g)	12.88	23.54	0.13	5.66	6.75	48.96	97.92
Carbohydrates (g)	0.0	0.0	2.64	1.08	0.0	3.72	7.44
Ash (g)	1.41	2.01	0.34	н/д	0.0	3.75	7.5
Calories (kcal)	239.424	269.709	12.121	85.315	59.67	666.239	1332.478
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.84	н/д	н/д	0.84	1.68
Fructose (g)	н/д	н/д	0.92	н/д	н/д	0.92	1.84
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	96.69	49.88	63.64	13.12	0.0	223.33	446.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.77	0.17	0.0	1.94	3.88
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	0.0	0.0	0.8	1.6
Calcium (mg)	15.312	7.985	6.734	206.508	0.068	236.606	473.212
Iron (mg)	1.03	0.98	0.18	0.07	0.04	2.31	4.62
Magnesium (mg)	34.8	12.421	7.407	7.345	0.0	61.973	123.946
Phosphorus (mg)	242.208	119.772	16.162	148.03	0.0	526.172	1052.344
Potassium (mg)	306.24	220.026	159.596	26.838	0.068	712.766	1425.532
Sodium (mg)	87.696	564.259	3.367	149.16	0.135	804.617	1609.234
Zinc (mg)	1.11	1.93	0.11	0.88	0.0	4.04	8.08
Copper (mg)	0.056	0.062	0.04	0.008	0.0	0.167	0.334
Manganese (mg)	0.028	0.009	0.074	н/д	0.0	0.111	0.222
Selenium (mcg)	23.1	0.0	0.0	4.6	0.0	27.7	55.4
Vitamin A, IU (IU)	115.536	66.54	560.942	н/д	0.0	743.018	1486.036
Retinol (mcg)	33.408	9.759	0.0	44.07	0.0	87.237	174.474
Vitamin A, RAE (mcg_RAE)	34.8	11.534	28.283	45.2	0.0	119.816	239.632
Beta Carotene (mcg)	0.0	9.759	302.357	14.408	0.0	326.523	653.046
Vitamin E (mg)	0.43	0.17	0.36	0.1	0.97	2.04	4.08
Vitamin D (IU)	н/д	46.134	н/д	н/д	н/д	46.134	92.268
Lycopene (mcg)	0.0	9.759	1732.658	0.0	0.0	1742.417	3484.834
Lutein + zeaxanthin (mcg)	0.0	0.0	82.828	0.0	0.0	82.828	165.656
Tocopherol, beta (mg)	н/д	0.0	0.01	н/д	0.01	0.01	0.02
Tocopherol, gamma (mg)	0.04	0.04	0.08	н/д	0.06	0.22	0.44
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.6	8.6	0.0	0.0	9.2	18.4
Thiamin (mg)	0.084	0.248	0.027	0.028	0.0	0.387	0.774
Riboflavin (mg)	0.125	0.106	0.013	0.093	0.0	0.338	0.676
Niacin (mg)	13.795	4.17	0.397	0.034	0.0	18.396	36.792
Pantothenic acid (mg)	1.114	0.594	0.061	н/д	0.0	1.769	3.538
Vitamin B-6 (mg)	0.738	0.275	0.054	0.023	0.0	1.089	2.178
Folate (mcg)	5.568	0.887	10.101	2.825	0.0	19.381	38.762
Vitamin B-12 (mcg)	0.47	0.75	0.0	0.65	0.0	1.88	3.76
Choline (mg)	93.4	47.0	4.5	4.0	0.0	149.0	298.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	0.098	0.007	н/д	0.0	0.438	0.876
Threonine (g)	1.211	0.532	0.02	н/д	0.0	1.764	3.528
Isoleucine (g)	1.476	0.559	0.013	н/д	0.0	2.048	4.096
Leucine (g)	2.13	0.958	0.02	н/д	0.0	3.108	6.216
Lysine (g)	2.408	1.056	0.02	н/д	0.0	3.484	6.968
Methionine (g)	0.78	0.275	0.007	н/д	0.0	1.061	2.122
Cystine (g)	0.376	0.142	0.007	н/д	0.0	0.525	1.05
Phenylalanine (g)	1.141	0.479	0.047	н/д	0.0	1.668	3.336
Tyrosine (g)	0.947	0.364	0.007	н/д	0.0	1.317	2.634
Valine (g)	1.42	0.621	0.013	н/д	0.0	2.054	4.108
Arginine (g)	1.796	0.79	0.013	н/д	0.0	2.599	5.198
Histidine (g)	0.877	0.488	0.007	н/д	0.0	1.372	2.744
Alanine (g)	1.656	0.798	0.02	н/д	0.0	2.475	4.95
Aspartic acid (g)	2.589	1.162	0.094	н/д	0.0	3.846	7.692
Glutamic acid (g)	4.287	1.961	0.29	н/д	0.0	6.538	13.076
Glycine (g)	1.712	0.825	0.013	н/д	0.0	2.551	5.102
Proline (g)	1.322	0.612	0.013	н/д	0.0	1.948	3.896
Serine (g)	1.016	0.506	0.02	н/д	0.0	1.542	3.084
Cholesterol (mg)	89.088	63.878	0.0	15.255	0.0	168.221	336.442
Trans Fat (g)	0.167	0.186	н/д	н/д	н/д	0.353	0.706
Saturated Fat (g)	3.703	7.807	0.02	3.074	0.932	15.536	31.072
Phytosterols (mg)	н/д	н/д	4.714	н/д	14.918	19.631	39.262
Monounsaturated Fat (g)	5.317	10.478	0.02	1.37	4.925	22.11	44.22
Polyunsaturated (g)	2.728	3.158	0.054	0.144	0.71	6.795	13.59