Рецепт Sausage Stuffed Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 loaves frzn white bread dough
Garlic pwdr and oregano to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		spinach
28.4g 		sausage
45.36g 		mozzarella cheese
45.36g 		parmesan cheese
2.5g 		garlic
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.03 6.46 11.78 0.96 н/д 20.23 202.3
Total Fat (g) 0.16 14.21 9.09 0.72 н/д 24.17 241.7
Carbohydrates (g) 1.2 0.29 1.74 0.1 н/д 3.33 33.3
Ash (g) 0.41 1.22 н/д 0.2 н/д 1.83 18.3
Calories (kcal) 8.236 156.942 136.984 10.775 н/д 312.937 3129.37
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.07 н/д н/д 0.0 н/д 0.07 0.7
Glucose (dextrose) (g) 0.07 н/д н/д 0.0 н/д 0.07 0.7
Fructose (g) 0.05 н/д н/д 0.0 н/д 0.05 0.5
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 25.61 23.17 21.07 0.52 н/д 70.37 703.7
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.18 н/д 0.27 0.02 н/д 0.48 4.8
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 н/д 0.8 8.0
Calcium (mg) 36.636 8.165 331.574 27.725 н/д 404.1 4041.0
Iron (mg) 0.54 0.54 0.11 0.02 н/д 1.21 12.1
Magnesium (mg) 21.3 6.35 11.793 0.95 н/д 40.394 403.94
Phosphorus (mg) 13.916 64.41 237.681 18.225 н/д 334.232 3342.32
Potassium (mg) 98.264 114.758 43.091 3.125 н/д 259.238 2592.38
Sodium (mg) 21.016 331.574 239.496 38.225 н/д 630.311 6303.11
Zinc (mg) 0.16 0.81 1.42 0.1 н/д 2.49 24.9
Copper (mg) 0.04 0.036 0.014 0.006 н/д 0.096 0.96
Manganese (mg) 0.199 0.027 н/д 0.002 н/д 0.228 2.28
Selenium (mcg) 1.7 11.2 7.4 0.4 н/д 20.8 208.0
Vitamin A, IU (IU) 3330.184 0.0 н/д 11.05 н/д 3341.234 33412.34
Retinol (mcg) 0.0 0.0 70.76 2.925 н/д 73.685 736.85
Vitamin A, RAE (mcg_RAE) 166.424 0.0 72.574 3.0 н/д 241.998 2419.98
Beta Carotene (mcg) 1997.94 н/д 23.133 0.775 н/д 2021.848 20218.48
Vitamin E (mg) 0.82 н/д 0.17 0.01 н/д 1.0 10.0
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 3592.884 н/д 0.0 0.0 н/д 3592.884 35928.84
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д н/д н/д н/д 0.04 0.4
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.9 0.0 0.0 н/д 2.5 25.0
Thiamin (mg) 0.026 0.259 0.045 0.001 н/д 0.33 3.3
Riboflavin (mg) 0.062 0.077 0.15 0.012 н/д 0.302 3.02
Niacin (mg) 0.145 1.474 0.054 0.003 н/д 1.676 16.76
Pantothenic acid (mg) 0.026 0.231 н/д 0.008 н/д 0.265 2.65
Vitamin B-6 (mg) 0.048 0.136 0.036 0.001 н/д 0.222 2.22
Folate (mcg) 41.18 3.629 4.536 0.25 н/д 49.595 495.95
Vitamin B-12 (mcg) 0.0 0.41 1.05 0.06 н/д 1.52 15.2
Choline (mg) 6.3 н/д 6.4 0.4 н/д 13.1 131.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.028 0.05 н/д 0.013 н/д 0.091 0.91
Threonine (g) 0.062 0.254 н/д 0.037 н/д 0.353 3.53
Isoleucine (g) 0.037 0.236 н/д 0.049 н/д 0.322 3.22
Leucine (g) 0.057 0.435 н/д 0.093 н/д 0.585 5.85
Lysine (g) 0.071 0.49 н/д 0.075 н/д 0.635 6.35
Methionine (g) 0.014 0.159 н/д 0.026 н/д 0.198 1.98
Cystine (g) 0.009 0.064 н/д 0.003 н/д 0.075 0.75
Phenylalanine (g) 0.06 0.218 н/д 0.052 н/д 0.329 3.29
Tyrosine (g) 0.062 0.186 н/д 0.058 н/д 0.307 3.07
Valine (g) 0.051 0.259 н/д 0.063 н/д 0.373 3.73
Arginine (g) 0.136 0.381 н/д 0.039 н/д 0.557 5.57
Histidine (g) 0.014 0.186 н/д 0.027 н/д 0.227 2.27
Alanine (g) 0.062 0.363 н/д 0.029 н/д 0.454 4.54
Aspartic acid (g) 0.122 0.54 н/д 0.067 н/д 0.729 7.29
Glutamic acid (g) 0.145 0.894 н/д 0.218 н/д 1.256 12.56
Glycine (g) 0.062 0.395 н/д 0.019 н/д 0.476 4.76
Proline (g) 0.057 0.299 н/д 0.116 н/д 0.472 4.72
Serine (g) 0.048 0.249 н/д 0.057 н/д 0.355 3.55
Cholesterol (mg) 0.0 34.473 24.494 2.2 н/д 61.167 611.67
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 5.112 4.935 0.433 н/д 10.491 104.91
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 6.504 2.2 0.21 н/д 8.914 89.14
Polyunsaturated (g) 0.023 1.828 0.231 0.029 н/д 2.111 21.11