Рецепт Sausage Stuffed Apples - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		breakfast sausage
75.6g 		onions
3.0g 		nutmeg
0.75g 		raisins
6.88g 		cinnamon
0.11g 		apples
109.2g 		Всего в порции Всего в рецепте
Protein (g) 11.66 0.03 0.0 0.21 0.0 0.28 12.19 73.14
Total Fat (g) 13.68 0.0 0.75 0.03 0.0 0.19 14.65 87.9
Carbohydrates (g) 1.18 0.28 0.0 5.44 0.09 15.08 22.07 132.42
Ash (g) 1.37 0.01 0.0 0.13 0.0 0.21 1.72 10.32
Calories (kcal) 174.632 1.2 6.63 20.556 0.268 56.784 260.07 1560.42
Starch (g) н/д 0.0 н/д 0.19 н/д 0.05 0.24 1.44
Sucrose (g) н/д 0.03 н/д 0.03 0.0 2.26 2.32 13.92
Glucose (dextrose) (g) н/д 0.06 н/д 1.91 0.0 2.65 4.62 27.72
Fructose (g) н/д 0.04 н/д 2.04 0.0 6.44 8.52 51.12
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.72 2.67 0.0 1.06 0.01 93.43 144.89 869.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.0 4.07 0.0 11.35 15.54 93.24
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.1 2.6 3.0 18.0
Calcium (mg) 24.191 0.69 0.0 3.438 1.086 6.552 35.956 215.736
Iron (mg) 0.81 0.01 0.0 0.13 0.01 0.13 1.08 6.48
Magnesium (mg) 12.096 0.3 0.0 2.2 0.065 5.46 20.121 120.726
Phosphorus (mg) 117.177 0.87 0.0 6.944 0.069 12.012 137.073 822.438
Potassium (mg) 173.12 4.38 0.0 51.494 0.467 116.844 346.305 2077.83
Sodium (mg) 442.25 0.12 0.0 0.756 0.011 1.092 444.229 2665.374
Zinc (mg) 2.25 0.01 0.0 0.02 0.0 0.04 2.32 13.92
Copper (mg) 0.083 0.001 н/д 0.022 0.0 0.033 0.139 0.834
Manganese (mg) н/д 0.004 н/д 0.021 0.019 0.044 0.087 0.522
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 0.0 0.06 0.0 0.0 0.32 58.968 59.348 356.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.016 3.276 3.292 19.752
Beta Carotene (mcg) 0.0 0.03 0.0 0.0 0.121 29.484 29.635 177.81
Vitamin E (mg) 0.14 0.0 0.0 0.01 0.0 0.2 0.35 2.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 0.12 0.0 0.0 0.241 31.668 32.029 192.174
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.01 0.0 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.2 0.0 0.2 0.0 5.0 5.8 34.8
Thiamin (mg) 0.038 0.002 0.0 0.008 0.0 0.022 0.069 0.414
Riboflavin (mg) 0.129 0.001 0.0 0.009 0.0 0.033 0.171 1.026
Niacin (mg) 2.79 0.004 0.0 0.053 0.001 0.098 2.946 17.676
Pantothenic acid (mg) н/д 0.004 0.0 0.007 0.0 0.066 0.076 0.456
Vitamin B-6 (mg) 0.159 0.004 0.0 0.012 0.0 0.044 0.218 1.308
Folate (mcg) 3.024 0.57 0.0 0.344 0.007 3.276 7.22 43.32
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.6 3.6
Choline (mg) 25.6 0.2 н/д 0.8 0.0 3.7 30.3 181.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.136 0.0 0.0 0.003 0.0 0.0 0.14 0.84
Threonine (g) 0.522 0.001 0.0 0.006 0.0 0.011 0.539 3.234
Isoleucine (g) 0.605 0.0 0.0 0.004 0.0 0.011 0.62 3.72
Leucine (g) 0.93 0.001 0.0 0.007 0.0 0.011 0.949 5.694
Lysine (g) 1.096 0.001 0.0 0.006 0.0 0.011 1.114 6.684
Methionine (g) 0.34 0.0 0.0 0.001 0.0 0.0 0.342 2.052
Cystine (g) 0.121 0.0 0.0 0.001 0.0 0.0 0.122 0.732
Phenylalanine (g) 0.461 0.001 0.0 0.01 0.0 0.011 0.483 2.898
Tyrosine (g) 0.461 0.0 0.0 0.001 0.0 0.0 0.462 2.772
Valine (g) 0.62 0.001 0.0 0.006 0.0 0.011 0.637 3.822
Arginine (g) 0.816 0.003 0.0 0.028 0.0 0.011 0.859 5.154
Histidine (g) 0.363 0.0 0.0 0.005 0.0 0.011 0.379 2.274
Alanine (g) 0.726 0.001 0.0 0.008 0.0 0.011 0.745 4.47
Aspartic acid (g) 1.134 0.003 0.0 0.008 0.0 0.076 1.221 7.326
Glutamic acid (g) 1.905 0.008 0.0 0.011 0.0 0.033 1.957 11.742
Glycine (g) 0.582 0.001 0.0 0.006 0.0 0.011 0.6 3.6
Proline (g) 0.484 0.0 0.0 0.017 0.0 0.011 0.513 3.078
Serine (g) 0.522 0.001 0.0 0.005 0.0 0.011 0.538 3.228
Cholesterol (mg) 120.957 0.0 0.0 0.0 0.0 0.0 120.957 725.742
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 2.903 0.001 0.675 0.004 0.0 0.033 3.616 21.696
Phytosterols (mg) н/д 0.45 0.0 н/д 0.028 13.104 13.582 81.492
Monounsaturated Fat (g) 3.901 0.0 0.036 0.003 0.0 0.011 3.952 23.712
Polyunsaturated (g) 3.523 0.001 0.0 0.003 0.0 0.055 3.581 21.486