Рецепт Sausage Sauerkraut Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		linked sausage
75.6g 		butter
0.79g 		onion
8.25g 		sauerkraut
47.33g 		apple juice
20.67g 		apples
27.3g 		potatoes
66.56g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 9.06 0.01 0.09 0.43 0.02 0.07 1.34 н/д н/д 11.02 132.24
Total Fat (g) 21.34 0.64 0.01 0.07 0.03 0.05 0.06 н/д н/д 22.19 266.28
Carbohydrates (g) 0.14 0.0 0.77 2.03 2.34 3.77 11.63 н/д н/д 20.67 248.04
Ash (g) 2.35 0.02 0.03 1.02 0.05 0.05 0.72 н/д н/д 4.23 50.76
Calories (kcal) 232.087 5.652 3.3 8.993 9.507 14.196 51.253 н/д н/д 324.988 3899.856
Starch (g) н/д н/д 0.0 н/д н/д 0.01 10.28 н/д н/д 10.29 123.48
Sucrose (g) 0.18 н/д 0.08 н/д 0.26 0.57 0.11 н/д н/д 1.2 14.4
Glucose (dextrose) (g) 0.53 н/д 0.16 0.07 0.54 0.66 0.22 н/д н/д 2.18 26.16
Fructose (g) 0.0 н/д 0.11 0.02 1.18 1.61 0.18 н/д н/д 3.1 37.2
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 42.71 0.13 7.35 43.79 18.24 23.36 52.81 н/д н/д 188.38 2260.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.71 0.0 0.35 0.84 1.99 2.84 0.52 н/д н/д 7.25 87.0
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.4 0.0 0.7 1.5 н/д н/д 3.7 44.4
Calcium (mg) 8.316 0.189 1.898 14.2 1.653 1.638 7.988 н/д н/д 35.881 430.572
Iron (mg) 0.45 0.0 0.02 0.7 0.02 0.03 0.52 н/д н/д 1.74 20.88
Magnesium (mg) 8.316 0.016 0.825 6.153 1.033 1.365 15.309 н/д н/д 33.018 396.216
Phosphorus (mg) 118.689 0.189 2.393 9.467 1.447 3.003 37.941 н/д н/д 173.128 2077.536
Potassium (mg) 365.14 0.189 12.045 80.467 20.873 29.211 280.228 н/д н/д 788.153 9457.836
Sodium (mg) 625.198 4.541 0.33 312.873 0.827 0.273 3.994 н/д н/д 948.036 11376.432
Zinc (mg) 0.99 0.0 0.01 0.09 0.0 0.01 0.19 н/д н/д 1.3 15.6
Copper (mg) 0.136 0.0 0.003 0.047 0.002 0.008 0.073 н/д н/д 0.27 3.24
Manganese (mg) 0.008 0.0 0.011 0.071 0.014 0.011 0.1 н/д н/д 0.215 2.58
Selenium (mcg) 13.8 0.0 0.0 0.3 0.0 0.0 0.2 н/д н/д 14.4 172.8
Vitamin A, IU (IU) 0.0 19.7 0.165 8.52 0.207 14.742 1.331 н/д н/д 44.665 535.98
Retinol (mcg) 0.0 5.29 0.0 0.0 0.0 0.0 0.0 н/д н/д 5.29 63.48
Vitamin A, RAE (mcg_RAE) 0.0 5.392 0.0 0.473 0.0 0.819 0.0 н/д н/д 6.685 80.22
Beta Carotene (mcg) 0.0 1.246 0.083 3.787 0.0 7.371 0.666 н/д н/д 13.151 157.812
Vitamin E (mg) 0.19 0.02 0.0 0.07 0.0 0.05 0.01 н/д н/д 0.33 3.96
Vitamin D (IU) н/д 0.441 н/д н/д н/д н/д н/д н/д н/д 0.441 5.292
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.33 139.633 3.307 7.917 5.325 н/д н/д 156.512 1878.144
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 7.0 0.2 1.3 13.1 н/д н/д 22.1 265.2
Thiamin (mg) 0.159 0.0 0.004 0.009 0.004 0.005 0.053 н/д н/д 0.235 2.82
Riboflavin (mg) 0.136 0.0 0.002 0.009 0.004 0.008 0.02 н/д н/д 0.181 2.172
Niacin (mg) 2.124 0.0 0.01 0.066 0.014 0.025 0.699 н/д н/д 2.939 35.268
Pantothenic acid (mg) 0.408 0.001 0.01 0.043 0.01 0.016 0.2 н/д н/д 0.688 8.256
Vitamin B-6 (mg) 0.136 0.0 0.01 0.062 0.004 0.011 0.2 н/д н/д 0.422 5.064
Folate (mcg) 0.756 0.024 1.568 11.36 0.0 0.819 10.65 н/д н/д 25.176 302.112
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.5 6.0
Choline (mg) 46.2 0.1 0.5 4.9 0.4 0.9 8.1 н/д н/д 61.1 733.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.166 0.0 0.001 0.005 н/д 0.0 0.02 н/д н/д 0.192 2.304
Threonine (g) 0.703 0.0 0.002 0.014 н/д 0.003 0.053 н/д н/д 0.775 9.3
Isoleucine (g) 0.718 0.0 0.001 0.009 н/д 0.003 0.053 н/д н/д 0.785 9.42
Leucine (g) 1.278 0.001 0.002 0.014 н/д 0.003 0.08 н/д н/д 1.378 16.536
Lysine (g) 1.323 0.001 0.003 0.014 н/д 0.003 0.087 н/д н/д 1.43 17.16
Methionine (g) 0.454 0.0 0.0 0.005 н/д 0.0 0.02 н/д н/д 0.478 5.736
Cystine (g) 0.189 0.0 0.0 0.005 н/д 0.0 0.02 н/д н/д 0.214 2.568
Phenylalanine (g) 0.643 0.0 0.002 0.009 н/д 0.003 0.06 н/д н/д 0.717 8.604
Tyrosine (g) 0.529 0.0 0.001 0.005 н/д 0.0 0.053 н/д н/д 0.588 7.056
Valine (g) 0.809 0.0 0.002 0.014 н/д 0.003 0.08 н/д н/д 0.908 10.896
Arginine (g) 1.096 0.0 0.008 0.024 н/д 0.003 0.067 н/д н/д 1.198 14.376
Histidine (g) 0.529 0.0 0.001 0.009 н/д 0.003 0.033 н/д н/д 0.576 6.912
Alanine (g) 1.073 0.0 0.002 0.014 н/д 0.003 0.04 н/д н/д 1.132 13.584
Aspartic acid (g) 1.535 0.0 0.007 0.043 н/д 0.019 0.339 н/д н/д 1.944 23.328
Glutamic acid (g) 2.517 0.001 0.021 0.099 н/д 0.008 0.233 н/д н/д 2.881 34.572
Glycine (g) 1.179 0.0 0.002 0.009 н/д 0.003 0.04 н/д н/д 1.234 14.808
Proline (g) 0.847 0.001 0.001 0.014 н/д 0.003 0.047 н/д н/д 0.912 10.944
Serine (g) 0.696 0.0 0.002 0.019 н/д 0.003 0.06 н/д н/д 0.779 9.348
Cholesterol (mg) 46.115 1.695 0.0 0.0 0.0 0.0 0.0 н/д н/д 47.81 573.72
Trans Fat (g) 0.174 н/д н/д н/д н/д н/д н/д н/д н/д 0.174 2.088
Saturated Fat (g) 7.038 0.405 0.003 0.014 0.004 0.008 0.02 н/д н/д 7.493 89.916
Phytosterols (mg) н/д н/д 1.238 н/д н/д 3.276 3.328 н/д н/д 7.842 94.104
Monounsaturated Fat (g) 8.475 0.166 0.001 0.005 0.002 0.003 0.0 н/д н/д 8.651 103.812
Polyunsaturated (g) 2.744 0.024 0.002 0.033 0.008 0.014 0.027 н/д н/д 2.852 34.224