Рецепт Sausage Sauerkraut Dinner - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
linked sausage
75.6g |
butter
0.79g |
onion
8.25g |
sauerkraut
47.33g |
apple juice
20.67g |
apples
27.3g |
potatoes
66.56g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.06 | 0.01 | 0.09 | 0.43 | 0.02 | 0.07 | 1.34 | н/д | н/д | 11.02 | 132.24 |
Total Fat (g) | 21.34 | 0.64 | 0.01 | 0.07 | 0.03 | 0.05 | 0.06 | н/д | н/д | 22.19 | 266.28 |
Carbohydrates (g) | 0.14 | 0.0 | 0.77 | 2.03 | 2.34 | 3.77 | 11.63 | н/д | н/д | 20.67 | 248.04 |
Ash (g) | 2.35 | 0.02 | 0.03 | 1.02 | 0.05 | 0.05 | 0.72 | н/д | н/д | 4.23 | 50.76 |
Calories (kcal) | 232.087 | 5.652 | 3.3 | 8.993 | 9.507 | 14.196 | 51.253 | н/д | н/д | 324.988 | 3899.856 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 10.28 | н/д | н/д | 10.29 | 123.48 |
Sucrose (g) | 0.18 | н/д | 0.08 | н/д | 0.26 | 0.57 | 0.11 | н/д | н/д | 1.2 | 14.4 |
Glucose (dextrose) (g) | 0.53 | н/д | 0.16 | 0.07 | 0.54 | 0.66 | 0.22 | н/д | н/д | 2.18 | 26.16 |
Fructose (g) | 0.0 | н/д | 0.11 | 0.02 | 1.18 | 1.61 | 0.18 | н/д | н/д | 3.1 | 37.2 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 42.71 | 0.13 | 7.35 | 43.79 | 18.24 | 23.36 | 52.81 | н/д | н/д | 188.38 | 2260.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.71 | 0.0 | 0.35 | 0.84 | 1.99 | 2.84 | 0.52 | н/д | н/д | 7.25 | 87.0 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 0.7 | 1.5 | н/д | н/д | 3.7 | 44.4 |
Calcium (mg) | 8.316 | 0.189 | 1.898 | 14.2 | 1.653 | 1.638 | 7.988 | н/д | н/д | 35.881 | 430.572 |
Iron (mg) | 0.45 | 0.0 | 0.02 | 0.7 | 0.02 | 0.03 | 0.52 | н/д | н/д | 1.74 | 20.88 |
Magnesium (mg) | 8.316 | 0.016 | 0.825 | 6.153 | 1.033 | 1.365 | 15.309 | н/д | н/д | 33.018 | 396.216 |
Phosphorus (mg) | 118.689 | 0.189 | 2.393 | 9.467 | 1.447 | 3.003 | 37.941 | н/д | н/д | 173.128 | 2077.536 |
Potassium (mg) | 365.14 | 0.189 | 12.045 | 80.467 | 20.873 | 29.211 | 280.228 | н/д | н/д | 788.153 | 9457.836 |
Sodium (mg) | 625.198 | 4.541 | 0.33 | 312.873 | 0.827 | 0.273 | 3.994 | н/д | н/д | 948.036 | 11376.432 |
Zinc (mg) | 0.99 | 0.0 | 0.01 | 0.09 | 0.0 | 0.01 | 0.19 | н/д | н/д | 1.3 | 15.6 |
Copper (mg) | 0.136 | 0.0 | 0.003 | 0.047 | 0.002 | 0.008 | 0.073 | н/д | н/д | 0.27 | 3.24 |
Manganese (mg) | 0.008 | 0.0 | 0.011 | 0.071 | 0.014 | 0.011 | 0.1 | н/д | н/д | 0.215 | 2.58 |
Selenium (mcg) | 13.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | н/д | н/д | 14.4 | 172.8 |
Vitamin A, IU (IU) | 0.0 | 19.7 | 0.165 | 8.52 | 0.207 | 14.742 | 1.331 | н/д | н/д | 44.665 | 535.98 |
Retinol (mcg) | 0.0 | 5.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 5.29 | 63.48 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.392 | 0.0 | 0.473 | 0.0 | 0.819 | 0.0 | н/д | н/д | 6.685 | 80.22 |
Beta Carotene (mcg) | 0.0 | 1.246 | 0.083 | 3.787 | 0.0 | 7.371 | 0.666 | н/д | н/д | 13.151 | 157.812 |
Vitamin E (mg) | 0.19 | 0.02 | 0.0 | 0.07 | 0.0 | 0.05 | 0.01 | н/д | н/д | 0.33 | 3.96 |
Vitamin D (IU) | н/д | 0.441 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.441 | 5.292 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.33 | 139.633 | 3.307 | 7.917 | 5.325 | н/д | н/д | 156.512 | 1878.144 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 7.0 | 0.2 | 1.3 | 13.1 | н/д | н/д | 22.1 | 265.2 |
Thiamin (mg) | 0.159 | 0.0 | 0.004 | 0.009 | 0.004 | 0.005 | 0.053 | н/д | н/д | 0.235 | 2.82 |
Riboflavin (mg) | 0.136 | 0.0 | 0.002 | 0.009 | 0.004 | 0.008 | 0.02 | н/д | н/д | 0.181 | 2.172 |
Niacin (mg) | 2.124 | 0.0 | 0.01 | 0.066 | 0.014 | 0.025 | 0.699 | н/д | н/д | 2.939 | 35.268 |
Pantothenic acid (mg) | 0.408 | 0.001 | 0.01 | 0.043 | 0.01 | 0.016 | 0.2 | н/д | н/д | 0.688 | 8.256 |
Vitamin B-6 (mg) | 0.136 | 0.0 | 0.01 | 0.062 | 0.004 | 0.011 | 0.2 | н/д | н/д | 0.422 | 5.064 |
Folate (mcg) | 0.756 | 0.024 | 1.568 | 11.36 | 0.0 | 0.819 | 10.65 | н/д | н/д | 25.176 | 302.112 |
Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.5 | 6.0 |
Choline (mg) | 46.2 | 0.1 | 0.5 | 4.9 | 0.4 | 0.9 | 8.1 | н/д | н/д | 61.1 | 733.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.166 | 0.0 | 0.001 | 0.005 | н/д | 0.0 | 0.02 | н/д | н/д | 0.192 | 2.304 |
Threonine (g) | 0.703 | 0.0 | 0.002 | 0.014 | н/д | 0.003 | 0.053 | н/д | н/д | 0.775 | 9.3 |
Isoleucine (g) | 0.718 | 0.0 | 0.001 | 0.009 | н/д | 0.003 | 0.053 | н/д | н/д | 0.785 | 9.42 |
Leucine (g) | 1.278 | 0.001 | 0.002 | 0.014 | н/д | 0.003 | 0.08 | н/д | н/д | 1.378 | 16.536 |
Lysine (g) | 1.323 | 0.001 | 0.003 | 0.014 | н/д | 0.003 | 0.087 | н/д | н/д | 1.43 | 17.16 |
Methionine (g) | 0.454 | 0.0 | 0.0 | 0.005 | н/д | 0.0 | 0.02 | н/д | н/д | 0.478 | 5.736 |
Cystine (g) | 0.189 | 0.0 | 0.0 | 0.005 | н/д | 0.0 | 0.02 | н/д | н/д | 0.214 | 2.568 |
Phenylalanine (g) | 0.643 | 0.0 | 0.002 | 0.009 | н/д | 0.003 | 0.06 | н/д | н/д | 0.717 | 8.604 |
Tyrosine (g) | 0.529 | 0.0 | 0.001 | 0.005 | н/д | 0.0 | 0.053 | н/д | н/д | 0.588 | 7.056 |
Valine (g) | 0.809 | 0.0 | 0.002 | 0.014 | н/д | 0.003 | 0.08 | н/д | н/д | 0.908 | 10.896 |
Arginine (g) | 1.096 | 0.0 | 0.008 | 0.024 | н/д | 0.003 | 0.067 | н/д | н/д | 1.198 | 14.376 |
Histidine (g) | 0.529 | 0.0 | 0.001 | 0.009 | н/д | 0.003 | 0.033 | н/д | н/д | 0.576 | 6.912 |
Alanine (g) | 1.073 | 0.0 | 0.002 | 0.014 | н/д | 0.003 | 0.04 | н/д | н/д | 1.132 | 13.584 |
Aspartic acid (g) | 1.535 | 0.0 | 0.007 | 0.043 | н/д | 0.019 | 0.339 | н/д | н/д | 1.944 | 23.328 |
Glutamic acid (g) | 2.517 | 0.001 | 0.021 | 0.099 | н/д | 0.008 | 0.233 | н/д | н/д | 2.881 | 34.572 |
Glycine (g) | 1.179 | 0.0 | 0.002 | 0.009 | н/д | 0.003 | 0.04 | н/д | н/д | 1.234 | 14.808 |
Proline (g) | 0.847 | 0.001 | 0.001 | 0.014 | н/д | 0.003 | 0.047 | н/д | н/д | 0.912 | 10.944 |
Serine (g) | 0.696 | 0.0 | 0.002 | 0.019 | н/д | 0.003 | 0.06 | н/д | н/д | 0.779 | 9.348 |
Cholesterol (mg) | 46.115 | 1.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 47.81 | 573.72 |
Trans Fat (g) | 0.174 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.174 | 2.088 |
Saturated Fat (g) | 7.038 | 0.405 | 0.003 | 0.014 | 0.004 | 0.008 | 0.02 | н/д | н/д | 7.493 | 89.916 |
Phytosterols (mg) | н/д | н/д | 1.238 | н/д | н/д | 3.276 | 3.328 | н/д | н/д | 7.842 | 94.104 |
Monounsaturated Fat (g) | 8.475 | 0.166 | 0.001 | 0.005 | 0.002 | 0.003 | 0.0 | н/д | н/д | 8.651 | 103.812 |
Polyunsaturated (g) | 2.744 | 0.024 | 0.002 | 0.033 | 0.008 | 0.014 | 0.027 | н/д | н/д | 2.852 | 34.224 |