Рецепт Sausage/Pizza Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sausage
56.7g |
peppers
24.4g |
onion
11.25g |
romano cheese
9.86g |
garlic
0.23g |
oregano
0.04g |
vinegar
5.0g |
pizza dough
0.0g |
egg yolk
0.0g |
mozzarella cheese
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.56 | 0.21 | 0.12 | 3.13 | 0.04 | 0.0 | 0.0 | н/д | н/д | 9.81 | 21.88 | 262.56 |
Total Fat (g) | 15.04 | 0.04 | 0.01 | 2.66 | 0.0 | 0.0 | 0.0 | н/д | н/д | 7.57 | 25.33 | 303.96 |
Carbohydrates (g) | 0.0 | 1.13 | 1.05 | 0.36 | 0.17 | 0.03 | 0.05 | н/д | н/д | 1.45 | 4.23 | 50.76 |
Ash (g) | 1.28 | 0.1 | 0.04 | 0.66 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 2.1 | 25.2 |
Calories (kcal) | 172.365 | 4.879 | 4.5 | 38.149 | 0.775 | 0.128 | 1.05 | н/д | н/д | 114.153 | 335.999 | 4031.988 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | 0.11 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 1.68 |
Glucose (dextrose) (g) | н/д | 0.28 | 0.22 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.51 | 6.12 |
Fructose (g) | н/д | 0.27 | 0.15 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.42 | 5.04 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 31.88 | 22.9 | 10.02 | 3.05 | 0.02 | 0.0 | 4.69 | н/д | н/д | 17.56 | 90.12 | 1081.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.59 | 0.48 | 0.07 | 0.06 | 0.0 | 0.02 | н/д | н/д | 0.23 | 1.44 | 17.28 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 5.103 | 2.44 | 2.588 | 104.884 | 0.187 | 0.657 | 0.35 | н/д | н/д | 276.312 | 392.519 | 4710.228 |
Iron (mg) | 0.63 | 0.08 | 0.02 | 0.08 | 0.01 | 0.02 | 0.01 | н/д | н/д | 0.09 | 0.94 | 11.28 |
Magnesium (mg) | 7.938 | 2.44 | 1.125 | 4.042 | 0.135 | 0.113 | 0.25 | н/д | н/д | 9.828 | 25.87 | 310.44 |
Phosphorus (mg) | 76.544 | 4.879 | 3.263 | 74.917 | 0.973 | 0.083 | 0.4 | н/д | н/д | 198.068 | 359.126 | 4309.512 |
Potassium (mg) | 140.614 | 42.691 | 16.425 | 8.477 | 2.569 | 0.695 | 3.65 | н/д | н/д | 35.909 | 251.031 | 3012.372 |
Sodium (mg) | 360.607 | 0.732 | 0.45 | 118.29 | 0.061 | 0.006 | 0.25 | н/д | н/д | 199.58 | 679.975 | 8159.7 |
Zinc (mg) | 1.23 | 0.03 | 0.02 | 0.25 | 0.01 | 0.0 | 0.0 | н/д | н/д | 1.18 | 2.73 | 32.76 |
Copper (mg) | 0.04 | 0.017 | 0.005 | 0.003 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.011 | 0.077 | 0.924 |
Manganese (mg) | 0.006 | 0.029 | 0.015 | 0.002 | 0.001 | 0.002 | н/д | н/д | н/д | н/д | 0.055 | 0.66 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 1.4 | 0.1 | 0.0 | 0.0 | н/д | н/д | 6.2 | 7.7 | 92.4 |
Vitamin A, IU (IU) | 42.524 | 90.262 | 0.225 | 40.909 | 0.0 | 2.876 | н/д | н/д | н/д | н/д | 176.796 | 2121.552 |
Retinol (mcg) | 6.237 | 0.0 | 0.0 | 8.872 | 0.0 | 0.0 | 0.0 | н/д | н/д | 58.967 | 74.075 | 888.9 |
Vitamin A, RAE (mcg_RAE) | 7.371 | 4.391 | 0.0 | 9.463 | 0.0 | 0.144 | 0.0 | н/д | н/д | 60.479 | 81.848 | 982.176 |
Beta Carotene (mcg) | 6.237 | 50.742 | 0.113 | 6.802 | 0.0 | 1.713 | 0.0 | н/д | н/д | 19.278 | 84.884 | 1018.608 |
Vitamin E (mg) | 0.11 | 0.09 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.14 | 0.37 | 4.44 |
Vitamin D (IU) | 29.484 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 29.484 | 353.808 |
Lycopene (mcg) | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 6.237 | 74.844 |
Lutein + zeaxanthin (mcg) | 0.0 | 83.187 | 0.45 | 0.0 | 0.0 | 0.359 | 0.0 | н/д | н/д | 0.0 | 83.996 | 1007.952 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 19.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 20.9 | 250.8 |
Thiamin (mg) | 0.159 | 0.015 | 0.006 | 0.004 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.038 | 0.222 | 2.664 |
Riboflavin (mg) | 0.068 | 0.007 | 0.003 | 0.036 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.125 | 0.24 | 2.88 |
Niacin (mg) | 2.665 | 0.117 | 0.014 | 0.008 | 0.002 | 0.003 | 0.0 | н/д | н/д | 0.045 | 2.853 | 34.236 |
Pantothenic acid (mg) | 0.38 | 0.024 | 0.014 | 0.041 | н/д | н/д | н/д | н/д | н/д | н/д | 0.459 | 5.508 |
Vitamin B-6 (mg) | 0.176 | 0.054 | 0.014 | 0.009 | 0.007 | 0.001 | 0.0 | н/д | н/д | 0.03 | 0.289 | 3.468 |
Folate (mcg) | 0.567 | 2.44 | 2.138 | 0.69 | 0.005 | 0.114 | 0.0 | н/д | н/д | 3.78 | 9.733 | 116.796 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.87 | 1.47 | 17.64 |
Choline (mg) | 30.1 | 1.3 | 0.7 | 1.5 | 0.2 | 0.0 | 0.0 | н/д | н/д | 5.4 | 39.1 | 469.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.062 | 0.002 | 0.001 | 0.042 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.109 | 1.308 |
Threonine (g) | 0.34 | 0.01 | 0.002 | 0.115 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Isoleucine (g) | 0.357 | 0.005 | 0.001 | 0.167 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.531 | 6.372 |
Leucine (g) | 0.612 | 0.01 | 0.003 | 0.303 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.931 | 11.172 |
Lysine (g) | 0.675 | 0.01 | 0.005 | 0.29 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.98 | 11.76 |
Methionine (g) | 0.176 | 0.002 | 0.0 | 0.084 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.263 | 3.156 |
Cystine (g) | 0.091 | 0.002 | 0.0 | 0.021 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.114 | 1.368 |
Phenylalanine (g) | 0.306 | 0.022 | 0.003 | 0.169 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.501 | 6.012 |
Tyrosine (g) | 0.232 | 0.002 | 0.001 | 0.175 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.412 | 4.944 |
Valine (g) | 0.397 | 0.01 | 0.002 | 0.215 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.625 | 7.5 |
Arginine (g) | 0.505 | 0.007 | 0.011 | 0.115 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.642 | 7.704 |
Histidine (g) | 0.312 | 0.002 | 0.001 | 0.121 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.437 | 5.244 |
Alanine (g) | 0.51 | 0.01 | 0.002 | 0.092 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.615 | 7.38 |
Aspartic acid (g) | 0.743 | 0.051 | 0.01 | 0.196 | 0.003 | н/д | н/д | н/д | н/д | н/д | 1.003 | 12.036 |
Glutamic acid (g) | 1.253 | 0.046 | 0.029 | 0.72 | 0.005 | н/д | н/д | н/д | н/д | н/д | 2.053 | 24.636 |
Glycine (g) | 0.527 | 0.007 | 0.003 | 0.054 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.593 | 7.116 |
Proline (g) | 0.391 | 0.005 | 0.001 | 0.367 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.765 | 9.18 |
Serine (g) | 0.323 | 0.012 | 0.002 | 0.181 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.52 | 6.24 |
Cholesterol (mg) | 40.823 | 0.0 | 0.0 | 10.252 | 0.0 | 0.0 | 0.0 | н/д | н/д | 20.412 | 71.487 | 857.844 |
Trans Fat (g) | 0.119 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.119 | 1.428 |
Saturated Fat (g) | 4.99 | 0.015 | 0.005 | 1.688 | 0.0 | 0.001 | 0.0 | н/д | н/д | 4.113 | 10.81 | 129.72 |
Phytosterols (mg) | н/д | 2.196 | 1.688 | н/д | 0.019 | 0.085 | н/д | н/д | н/д | н/д | 3.986 | 47.832 |
Monounsaturated Fat (g) | 6.696 | 0.002 | 0.001 | 0.773 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.833 | 9.306 | 111.672 |
Polyunsaturated (g) | 2.018 | 0.015 | 0.002 | 0.058 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.193 | 2.289 | 27.468 |