CookEatShare также доступен на языке: English
Закрыть

Рецепт Sausage & Peppers Italiano - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag Uncle Bens boil in bag rice family size or possibly converted rice of your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
sausage
75.6g
water
4.93g
peppers
44.83g
onion
16.5g
garlic
0.87g
tomatoes soup
50.83g
water
39.5g
vinegar
0.83g
Всего в порции Всего в рецепте
Protein (g) 10.77 0.0 0.39 0.18 0.06 0.82 0.0 0.0 12.21 73.26
Total Fat (g) 23.68 0.0 0.08 0.02 0.0 0.28 0.0 0.0 24.07 144.42
Carbohydrates (g) 0.49 0.0 2.08 1.54 0.29 6.82 0.0 0.01 11.22 67.32
Ash (g) 2.04 0.0 0.19 0.06 0.01 н/д 0.04 н/д 2.35 14.1
Calories (kcal) 261.57 0.0 8.965 6.6 1.296 30.5 0.0 0.175 309.107 1854.642
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 0.16 н/д н/д н/д н/д 0.21 1.26
Glucose (dextrose) (g) н/д н/д 0.52 0.33 н/д н/д н/д н/д 0.85 5.1
Fructose (g) н/д н/д 0.5 0.21 н/д н/д н/д н/д 0.71 4.26
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.62 4.93 42.09 14.7 0.51 41.94 39.46 0.78 183.02 1098.12
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 1.08 0.7 0.01 4.12 0.0 0.0 5.91 35.46
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.3 0.0 0.6 0.0 0.0 1.7 10.2
Calcium (mg) 13.608 0.148 4.483 3.795 1.575 6.608 1.185 0.058 31.46 188.76
Iron (mg) 0.89 0.0 0.15 0.03 0.01 0.56 0.0 0.0 1.66 9.96
Magnesium (mg) 10.584 0.049 4.483 1.65 0.218 7.117 0.395 0.042 24.537 147.222
Phosphorus (mg) 107.35 0.0 8.965 4.785 1.331 14.742 0.0 0.067 137.239 823.434
Potassium (mg) 191.264 0.0 78.447 24.09 3.489 116.408 0.0 0.608 414.306 2485.836
Sodium (mg) 552.624 0.197 1.345 0.66 0.148 280.092 1.58 0.042 836.687 5020.122
Zinc (mg) 1.35 0.0 0.06 0.03 0.01 0.13 0.0 0.0 1.58 9.48
Copper (mg) 0.06 0.0 0.031 0.007 0.003 0.081 0.004 0.0 0.187 1.122
Manganese (mg) 0.045 0.0 0.054 0.021 0.015 н/д 0.0 н/д 0.135 0.81
Selenium (mcg) 18.7 0.0 0.0 0.1 0.1 2.6 0.0 0.0 21.5 129.0
Vitamin A, IU (IU) 0.0 0.0 165.859 0.33 0.078 н/д 0.0 н/д 166.267 997.602
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.069 0.0 0.0 10.167 0.0 0.0 18.235 109.41
Beta Carotene (mcg) н/д 0.0 93.239 0.165 0.044 119.458 0.0 0.0 212.906 1277.436
Vitamin E (mg) н/д 0.0 0.17 0.0 0.0 0.17 0.0 0.0 0.34 2.04
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 5551.0 0.0 0.0 5551.0 33306.0
Lutein + zeaxanthin (mcg) н/д 0.0 152.859 0.66 0.139 45.75 0.0 0.0 199.408 1196.448
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 0.0 36.0 1.2 0.3 6.6 0.0 0.0 45.6 273.6
Thiamin (mg) 0.431 0.0 0.027 0.008 0.002 0.02 0.0 0.0 0.488 2.928
Riboflavin (mg) 0.129 0.0 0.013 0.005 0.001 0.031 0.0 0.0 0.178 1.068
Niacin (mg) 2.457 0.0 0.215 0.02 0.006 0.524 0.0 0.0 3.222 19.332
Pantothenic acid (mg) 0.386 0.0 0.045 0.02 0.005 н/д 0.0 н/д 0.455 2.73
Vitamin B-6 (mg) 0.227 0.0 0.099 0.02 0.011 0.046 0.0 0.0 0.402 2.412
Folate (mcg) 6.048 0.0 4.483 3.135 0.026 0.0 0.0 0.0 13.692 82.152
Vitamin B-12 (mcg) 0.69 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.69 4.14
Choline (mg) н/д 0.0 2.5 1.0 0.2 6.5 0.0 0.0 10.2 61.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 н/д 0.004 0.002 0.001 н/д н/д н/д 0.09 0.54
Threonine (g) 0.423 н/д 0.018 0.003 0.001 н/д н/д н/д 0.446 2.676
Isoleucine (g) 0.393 н/д 0.009 0.002 0.002 н/д н/д н/д 0.406 2.436
Leucine (g) 0.726 н/д 0.018 0.005 0.003 н/д н/д н/д 0.751 4.506
Lysine (g) 0.816 н/д 0.018 0.007 0.002 н/д н/д н/д 0.843 5.058
Methionine (g) 0.265 н/д 0.004 0.0 0.001 н/д н/д н/д 0.27 1.62
Cystine (g) 0.106 н/д 0.004 0.0 0.001 н/д н/д н/д 0.111 0.666
Phenylalanine (g) 0.363 н/д 0.04 0.005 0.002 н/д н/д н/д 0.41 2.46
Tyrosine (g) 0.31 н/д 0.004 0.002 0.001 н/д н/д н/д 0.317 1.902
Valine (g) 0.431 н/д 0.018 0.003 0.003 н/д н/д н/д 0.455 2.73
Arginine (g) 0.635 н/д 0.013 0.017 0.005 н/д н/д н/д 0.67 4.02
Histidine (g) 0.31 н/д 0.004 0.002 0.001 н/д н/д н/д 0.317 1.902
Alanine (g) 0.605 н/д 0.018 0.003 0.001 н/д н/д н/д 0.627 3.762
Aspartic acid (g) 0.9 н/д 0.094 0.015 0.004 н/д н/д н/д 1.013 6.078
Glutamic acid (g) 1.489 н/д 0.085 0.043 0.007 н/д н/д н/д 1.624 9.744
Glycine (g) 0.658 н/д 0.013 0.005 0.002 н/д н/д н/д 0.678 4.068
Proline (g) 0.499 н/д 0.009 0.002 0.001 н/д н/д н/д 0.51 3.06
Serine (g) 0.416 н/д 0.022 0.003 0.002 н/д н/д н/д 0.443 2.658
Cholesterol (mg) 57.455 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.455 344.73
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.52 0.0 0.027 0.007 0.001 0.081 0.0 0.0 8.636 51.816
Phytosterols (mg) 0.0 н/д 4.034 2.475 н/д н/д н/д н/д 6.509 39.054
Monounsaturated Fat (g) 10.841 0.0 0.004 0.002 0.0 0.092 0.0 0.0 10.939 65.634
Polyunsaturated (g) 3.047 0.0 0.027 0.003 0.002 0.097 0.0 0.0 3.176 19.056