Рецепт Sausage & Peppers Italiano - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sausage
75.6g |
water
4.93g |
peppers
44.83g |
onion
16.5g |
garlic
0.87g |
tomatoes soup
50.83g |
water
39.5g |
vinegar
0.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.77 | 0.0 | 0.39 | 0.18 | 0.06 | 0.82 | 0.0 | 0.0 | 12.21 | 73.26 |
Total Fat (g) | 23.68 | 0.0 | 0.08 | 0.02 | 0.0 | 0.28 | 0.0 | 0.0 | 24.07 | 144.42 |
Carbohydrates (g) | 0.49 | 0.0 | 2.08 | 1.54 | 0.29 | 6.82 | 0.0 | 0.01 | 11.22 | 67.32 |
Ash (g) | 2.04 | 0.0 | 0.19 | 0.06 | 0.01 | н/д | 0.04 | н/д | 2.35 | 14.1 |
Calories (kcal) | 261.57 | 0.0 | 8.965 | 6.6 | 1.296 | 30.5 | 0.0 | 0.175 | 309.107 | 1854.642 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | 0.16 | н/д | н/д | н/д | н/д | 0.21 | 1.26 |
Glucose (dextrose) (g) | н/д | н/д | 0.52 | 0.33 | н/д | н/д | н/д | н/д | 0.85 | 5.1 |
Fructose (g) | н/д | н/д | 0.5 | 0.21 | н/д | н/д | н/д | н/д | 0.71 | 4.26 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.62 | 4.93 | 42.09 | 14.7 | 0.51 | 41.94 | 39.46 | 0.78 | 183.02 | 1098.12 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 1.08 | 0.7 | 0.01 | 4.12 | 0.0 | 0.0 | 5.91 | 35.46 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 13.608 | 0.148 | 4.483 | 3.795 | 1.575 | 6.608 | 1.185 | 0.058 | 31.46 | 188.76 |
Iron (mg) | 0.89 | 0.0 | 0.15 | 0.03 | 0.01 | 0.56 | 0.0 | 0.0 | 1.66 | 9.96 |
Magnesium (mg) | 10.584 | 0.049 | 4.483 | 1.65 | 0.218 | 7.117 | 0.395 | 0.042 | 24.537 | 147.222 |
Phosphorus (mg) | 107.35 | 0.0 | 8.965 | 4.785 | 1.331 | 14.742 | 0.0 | 0.067 | 137.239 | 823.434 |
Potassium (mg) | 191.264 | 0.0 | 78.447 | 24.09 | 3.489 | 116.408 | 0.0 | 0.608 | 414.306 | 2485.836 |
Sodium (mg) | 552.624 | 0.197 | 1.345 | 0.66 | 0.148 | 280.092 | 1.58 | 0.042 | 836.687 | 5020.122 |
Zinc (mg) | 1.35 | 0.0 | 0.06 | 0.03 | 0.01 | 0.13 | 0.0 | 0.0 | 1.58 | 9.48 |
Copper (mg) | 0.06 | 0.0 | 0.031 | 0.007 | 0.003 | 0.081 | 0.004 | 0.0 | 0.187 | 1.122 |
Manganese (mg) | 0.045 | 0.0 | 0.054 | 0.021 | 0.015 | н/д | 0.0 | н/д | 0.135 | 0.81 |
Selenium (mcg) | 18.7 | 0.0 | 0.0 | 0.1 | 0.1 | 2.6 | 0.0 | 0.0 | 21.5 | 129.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 165.859 | 0.33 | 0.078 | н/д | 0.0 | н/д | 166.267 | 997.602 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.069 | 0.0 | 0.0 | 10.167 | 0.0 | 0.0 | 18.235 | 109.41 |
Beta Carotene (mcg) | н/д | 0.0 | 93.239 | 0.165 | 0.044 | 119.458 | 0.0 | 0.0 | 212.906 | 1277.436 |
Vitamin E (mg) | н/д | 0.0 | 0.17 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.34 | 2.04 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5551.0 | 0.0 | 0.0 | 5551.0 | 33306.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 152.859 | 0.66 | 0.139 | 45.75 | 0.0 | 0.0 | 199.408 | 1196.448 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 0.0 | 36.0 | 1.2 | 0.3 | 6.6 | 0.0 | 0.0 | 45.6 | 273.6 |
Thiamin (mg) | 0.431 | 0.0 | 0.027 | 0.008 | 0.002 | 0.02 | 0.0 | 0.0 | 0.488 | 2.928 |
Riboflavin (mg) | 0.129 | 0.0 | 0.013 | 0.005 | 0.001 | 0.031 | 0.0 | 0.0 | 0.178 | 1.068 |
Niacin (mg) | 2.457 | 0.0 | 0.215 | 0.02 | 0.006 | 0.524 | 0.0 | 0.0 | 3.222 | 19.332 |
Pantothenic acid (mg) | 0.386 | 0.0 | 0.045 | 0.02 | 0.005 | н/д | 0.0 | н/д | 0.455 | 2.73 |
Vitamin B-6 (mg) | 0.227 | 0.0 | 0.099 | 0.02 | 0.011 | 0.046 | 0.0 | 0.0 | 0.402 | 2.412 |
Folate (mcg) | 6.048 | 0.0 | 4.483 | 3.135 | 0.026 | 0.0 | 0.0 | 0.0 | 13.692 | 82.152 |
Vitamin B-12 (mcg) | 0.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.69 | 4.14 |
Choline (mg) | н/д | 0.0 | 2.5 | 1.0 | 0.2 | 6.5 | 0.0 | 0.0 | 10.2 | 61.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.083 | н/д | 0.004 | 0.002 | 0.001 | н/д | н/д | н/д | 0.09 | 0.54 |
Threonine (g) | 0.423 | н/д | 0.018 | 0.003 | 0.001 | н/д | н/д | н/д | 0.446 | 2.676 |
Isoleucine (g) | 0.393 | н/д | 0.009 | 0.002 | 0.002 | н/д | н/д | н/д | 0.406 | 2.436 |
Leucine (g) | 0.726 | н/д | 0.018 | 0.005 | 0.003 | н/д | н/д | н/д | 0.751 | 4.506 |
Lysine (g) | 0.816 | н/д | 0.018 | 0.007 | 0.002 | н/д | н/д | н/д | 0.843 | 5.058 |
Methionine (g) | 0.265 | н/д | 0.004 | 0.0 | 0.001 | н/д | н/д | н/д | 0.27 | 1.62 |
Cystine (g) | 0.106 | н/д | 0.004 | 0.0 | 0.001 | н/д | н/д | н/д | 0.111 | 0.666 |
Phenylalanine (g) | 0.363 | н/д | 0.04 | 0.005 | 0.002 | н/д | н/д | н/д | 0.41 | 2.46 |
Tyrosine (g) | 0.31 | н/д | 0.004 | 0.002 | 0.001 | н/д | н/д | н/д | 0.317 | 1.902 |
Valine (g) | 0.431 | н/д | 0.018 | 0.003 | 0.003 | н/д | н/д | н/д | 0.455 | 2.73 |
Arginine (g) | 0.635 | н/д | 0.013 | 0.017 | 0.005 | н/д | н/д | н/д | 0.67 | 4.02 |
Histidine (g) | 0.31 | н/д | 0.004 | 0.002 | 0.001 | н/д | н/д | н/д | 0.317 | 1.902 |
Alanine (g) | 0.605 | н/д | 0.018 | 0.003 | 0.001 | н/д | н/д | н/д | 0.627 | 3.762 |
Aspartic acid (g) | 0.9 | н/д | 0.094 | 0.015 | 0.004 | н/д | н/д | н/д | 1.013 | 6.078 |
Glutamic acid (g) | 1.489 | н/д | 0.085 | 0.043 | 0.007 | н/д | н/д | н/д | 1.624 | 9.744 |
Glycine (g) | 0.658 | н/д | 0.013 | 0.005 | 0.002 | н/д | н/д | н/д | 0.678 | 4.068 |
Proline (g) | 0.499 | н/д | 0.009 | 0.002 | 0.001 | н/д | н/д | н/д | 0.51 | 3.06 |
Serine (g) | 0.416 | н/д | 0.022 | 0.003 | 0.002 | н/д | н/д | н/д | 0.443 | 2.658 |
Cholesterol (mg) | 57.455 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.455 | 344.73 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.52 | 0.0 | 0.027 | 0.007 | 0.001 | 0.081 | 0.0 | 0.0 | 8.636 | 51.816 |
Phytosterols (mg) | 0.0 | н/д | 4.034 | 2.475 | н/д | н/д | н/д | н/д | 6.509 | 39.054 |
Monounsaturated Fat (g) | 10.841 | 0.0 | 0.004 | 0.002 | 0.0 | 0.092 | 0.0 | 0.0 | 10.939 | 65.634 |
Polyunsaturated (g) | 3.047 | 0.0 | 0.027 | 0.003 | 0.002 | 0.097 | 0.0 | 0.0 | 3.176 | 19.056 |