Рецепт Sausage, Peppers And Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. warm or possibly mild Italian sausage, cut into 2 inch chunks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		onions
36.0g 		peppers
22.91g 		peppers
22.91g 		marinara sauce
32.13g 		basil
0.02g 		pasta
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.23 0.2 0.57 0.0 7.39 8.79 70.32
Total Fat (g) 0.04 0.07 0.04 0.86 0.0 0.86 1.86 14.88
Carbohydrates (g) 3.36 1.38 1.06 4.42 0.0 42.34 52.56 420.48
Ash (g) 0.13 0.11 0.1 н/д 0.0 0.5 0.83 6.64
Calories (kcal) 14.4 7.102 4.582 27.949 0.004 210.352 264.389 2115.112
Starch (g) 0.0 0.0 0.0 н/д н/д 35.41 35.41 283.28
Sucrose (g) 0.36 0.0 0.03 н/д 0.0 0.27 0.65 5.2
Glucose (dextrose) (g) 0.71 0.44 0.27 н/д 0.0 0.07 1.49 11.92
Fructose (g) 0.46 0.52 0.26 н/д 0.0 0.06 1.3 10.4
Lactose (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 1.11 1.11 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 21.12 21.51 25.7 0.02 5.61 106.05 848.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 0.96 0.55 2.84 0.0 1.51 7.39 59.12
Galactose (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.5 0.4 0.8 0.0 1.8 4.1 32.8
Calcium (mg) 8.28 1.604 2.291 7.068 0.031 11.907 31.18 249.44
Iron (mg) 0.08 0.1 0.08 0.23 0.0 1.87 2.35 18.8
Magnesium (mg) 3.6 2.749 2.291 6.746 0.011 30.05 45.448 363.584
Phosphorus (mg) 10.44 5.956 4.582 11.565 0.01 107.161 139.714 1117.712
Potassium (mg) 52.56 48.337 40.09 101.515 0.052 126.438 368.993 2951.944
Sodium (mg) 1.44 0.916 0.687 131.713 0.001 3.402 138.159 1105.272
Zinc (mg) 0.06 0.06 0.03 0.17 0.0 0.8 1.12 8.96
Copper (mg) 0.014 0.005 0.016 0.061 0.0 0.164 0.261 2.088
Manganese (mg) 0.047 0.025 0.027 н/д 0.0 0.522 0.621 4.968
Selenium (mcg) 0.2 0.0 0.0 0.4 0.0 35.8 36.5 292.0
Vitamin A, IU (IU) 0.72 717.273 84.762 н/д 0.928 0.0 803.684 6429.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 35.967 4.124 12.208 0.046 0.0 52.344 418.752
Beta Carotene (mcg) 0.36 372.038 47.65 143.92 0.553 0.0 564.521 4516.168
Vitamin E (mg) 0.01 0.36 0.08 0.77 0.0 0.06 1.29 10.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 4065.419 0.0 0.0 4065.419 32523.352
Lutein + zeaxanthin (mcg) 1.44 11.683 78.119 56.54 0.994 10.206 158.982 1271.856
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д 0.0 0.03 0.05 0.4
Tocopherol, gamma (mg) 0.0 0.03 0.0 н/д 0.0 0.5 0.53 4.24
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.7 29.3 18.4 0.6 0.0 0.0 51.0 408.0
Thiamin (mg) 0.018 0.011 0.014 0.006 0.0 0.505 0.554 4.432
Riboflavin (mg) 0.011 0.021 0.007 0.019 0.0 0.227 0.284 2.272
Niacin (mg) 0.043 0.225 0.11 1.259 0.0 4.071 5.708 45.664
Pantothenic acid (mg) 0.043 0.073 0.023 н/д 0.0 0.244 0.383 3.064
Vitamin B-6 (mg) 0.043 0.066 0.05 0.055 0.0 0.079 0.294 2.352
Folate (mcg) 6.84 10.538 2.291 4.176 0.012 134.376 158.233 1265.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 1.3 1.3 4.4 0.0 8.6 17.7 141.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 124.17 124.17 993.36
Tryptophan (g) 0.004 0.002 0.002 н/д 0.0 0.108 0.116 0.928
Threonine (g) 0.007 0.009 0.009 н/д 0.0 0.261 0.286 2.288
Isoleucine (g) 0.004 0.005 0.005 н/д 0.0 0.289 0.302 2.416
Leucine (g) 0.011 0.009 0.009 н/д 0.0 0.561 0.59 4.72
Lysine (g) 0.014 0.009 0.009 н/д 0.0 0.17 0.203 1.624
Methionine (g) 0.0 0.002 0.002 н/д 0.0 0.085 0.09 0.72
Cystine (g) 0.0 0.005 0.002 н/д 0.0 0.147 0.154 1.232
Phenylalanine (g) 0.011 0.011 0.021 н/д 0.0 0.38 0.423 3.384
Tyrosine (g) 0.004 0.002 0.002 н/д 0.0 0.136 0.144 1.152
Valine (g) 0.007 0.007 0.009 н/д 0.0 0.335 0.358 2.864
Arginine (g) 0.036 0.009 0.007 н/д 0.0 0.266 0.319 2.552
Histidine (g) 0.004 0.005 0.002 н/д 0.0 0.17 0.181 1.448
Alanine (g) 0.007 0.007 0.009 н/д 0.0 0.249 0.273 2.184
Aspartic acid (g) 0.032 0.064 0.048 н/д 0.0 0.352 0.496 3.968
Glutamic acid (g) 0.094 0.048 0.044 н/д 0.0 2.608 2.793 22.344
Glycine (g) 0.011 0.007 0.007 н/д 0.0 0.249 0.274 2.192
Proline (g) 0.004 0.005 0.005 н/д 0.0 0.89 0.903 7.224
Serine (g) 0.007 0.011 0.011 н/д 0.0 0.352 0.382 3.056
Cholesterol (mg) 0.0 0.0 0.0 0.643 0.0 0.0 0.643 5.144
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.014 0.007 0.014 0.225 0.0 0.159 0.419 3.352
Phytosterols (mg) 5.4 н/д 2.062 н/д н/д н/д 7.462 59.696
Monounsaturated Fat (g) 0.004 0.0 0.002 0.19 0.0 0.096 0.292 2.336
Polyunsaturated (g) 0.007 0.016 0.014 0.379 0.0 0.318 0.734 5.872