Рецепт Sausage, Peppers, And Onions - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
22.5g |
bell peppers
67.24g |
olive oil
6.75g |
pepper
0.0g |
salt
0.0g |
pork sausages
75.6g |
wine
29.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.58 | 0.0 | н/д | н/д | 11.41 | 0.02 | 12.25 | 73.5 |
Total Fat (g) | 0.02 | 0.11 | 6.75 | н/д | н/д | 20.06 | 0.0 | 26.94 | 161.64 |
Carbohydrates (g) | 2.1 | 3.12 | 0.0 | н/д | н/д | 0.0 | 0.77 | 5.99 | 35.94 |
Ash (g) | 0.08 | 0.29 | 0.0 | н/д | н/д | 1.71 | 0.08 | 2.16 | 12.96 |
Calories (kcal) | 9.0 | 13.448 | 59.67 | н/д | н/д | 229.819 | 24.99 | 336.927 | 2021.562 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.22 | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.3 | 1.8 |
Glucose (dextrose) (g) | 0.44 | 0.78 | н/д | н/д | н/д | н/д | н/д | 1.22 | 7.32 |
Fructose (g) | 0.29 | 0.75 | н/д | н/д | н/д | н/д | н/д | 1.04 | 6.24 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 3.1 | 3.1 | 18.6 |
Water (g) | 20.05 | 63.13 | 0.0 | н/д | н/д | 42.5 | 25.43 | 151.11 | 906.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.95 | 1.61 | 0.0 | н/д | н/д | 0.0 | 0.18 | 2.75 | 16.5 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 1.1 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.5 | 9.0 |
Calcium (mg) | 5.175 | 6.724 | 0.068 | н/д | н/д | 6.804 | 2.352 | 21.122 | 126.732 |
Iron (mg) | 0.05 | 0.23 | 0.04 | н/д | н/д | 0.84 | 0.14 | 1.29 | 7.74 |
Magnesium (mg) | 2.25 | 6.724 | 0.0 | н/д | н/д | 10.584 | 3.528 | 23.086 | 138.516 |
Phosphorus (mg) | 6.525 | 13.448 | 0.0 | н/д | н/д | 102.058 | 6.762 | 128.793 | 772.758 |
Potassium (mg) | 32.85 | 117.67 | 0.068 | н/д | н/д | 187.484 | 37.338 | 375.409 | 2252.454 |
Sodium (mg) | 0.9 | 2.017 | 0.135 | н/д | н/д | 480.805 | 1.176 | 485.034 | 2910.204 |
Zinc (mg) | 0.04 | 0.09 | 0.0 | н/д | н/д | 1.64 | 0.04 | 1.81 | 10.86 |
Copper (mg) | 0.009 | 0.047 | 0.0 | н/д | н/д | 0.053 | 0.003 | 0.112 | 0.672 |
Manganese (mg) | 0.029 | 0.081 | 0.0 | н/д | н/д | 0.008 | 0.038 | 0.156 | 0.936 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.1 | 0.2 | 1.2 |
Vitamin A, IU (IU) | 0.45 | 248.788 | 0.0 | н/д | н/д | 56.699 | 0.588 | 306.525 | 1839.15 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 8.316 | 0.0 | 8.316 | 49.896 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.103 | 0.0 | н/д | н/д | 9.828 | 0.0 | 21.931 | 131.586 |
Beta Carotene (mcg) | 0.225 | 139.859 | 0.0 | н/д | н/д | 8.316 | 0.294 | 148.694 | 892.164 |
Vitamin E (mg) | 0.0 | 0.25 | 0.97 | н/д | н/д | 0.14 | 0.0 | 1.37 | 8.22 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 39.311 | н/д | 39.311 | 235.866 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 8.316 | 0.0 | 8.316 | 49.896 |
Lutein + zeaxanthin (mcg) | 0.9 | 229.288 | 0.0 | н/д | н/д | 0.0 | 1.764 | 231.952 | 1391.712 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.06 | н/д | н/д | 0.04 | н/д | 0.09 | 0.54 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 54.1 | 0.0 | н/д | н/д | 0.5 | 0.0 | 56.3 | 337.8 |
Thiamin (mg) | 0.011 | 0.04 | 0.0 | н/д | н/д | 0.212 | 0.003 | 0.266 | 1.596 |
Riboflavin (mg) | 0.007 | 0.02 | 0.0 | н/д | н/д | 0.091 | 0.009 | 0.126 | 0.756 |
Niacin (mg) | 0.027 | 0.323 | 0.0 | н/д | н/д | 3.553 | 0.065 | 3.968 | 23.808 |
Pantothenic acid (mg) | 0.027 | 0.067 | 0.0 | н/д | н/д | 0.507 | 0.009 | 0.61 | 3.66 |
Vitamin B-6 (mg) | 0.027 | 0.148 | 0.0 | н/д | н/д | 0.234 | 0.018 | 0.427 | 2.562 |
Folate (mcg) | 4.275 | 6.724 | 0.0 | н/д | н/д | 0.756 | 0.294 | 12.049 | 72.294 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.64 | 0.0 | 0.64 | 3.84 |
Choline (mg) | 1.4 | 3.7 | 0.0 | н/д | н/д | 40.1 | 1.7 | 46.8 | 280.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.007 | 0.0 | н/д | н/д | 0.083 | н/д | 0.092 | 0.552 |
Threonine (g) | 0.005 | 0.027 | 0.0 | н/д | н/д | 0.454 | н/д | 0.485 | 2.91 |
Isoleucine (g) | 0.002 | 0.013 | 0.0 | н/д | н/д | 0.476 | н/д | 0.492 | 2.952 |
Leucine (g) | 0.007 | 0.027 | 0.0 | н/д | н/д | 0.816 | н/д | 0.85 | 5.1 |
Lysine (g) | 0.009 | 0.027 | 0.0 | н/д | н/д | 0.9 | н/д | 0.936 | 5.616 |
Methionine (g) | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.234 | н/д | 0.241 | 1.446 |
Cystine (g) | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.121 | н/д | 0.128 | 0.768 |
Phenylalanine (g) | 0.007 | 0.061 | 0.0 | н/д | н/д | 0.408 | н/д | 0.475 | 2.85 |
Tyrosine (g) | 0.002 | 0.007 | 0.0 | н/д | н/д | 0.31 | н/д | 0.319 | 1.914 |
Valine (g) | 0.005 | 0.027 | 0.0 | н/д | н/д | 0.529 | н/д | 0.561 | 3.366 |
Arginine (g) | 0.023 | 0.02 | 0.0 | н/д | н/д | 0.673 | н/д | 0.715 | 4.29 |
Histidine (g) | 0.002 | 0.007 | 0.0 | н/д | н/д | 0.416 | н/д | 0.425 | 2.55 |
Alanine (g) | 0.005 | 0.027 | 0.0 | н/д | н/д | 0.68 | н/д | 0.712 | 4.272 |
Aspartic acid (g) | 0.02 | 0.141 | 0.0 | н/д | н/д | 0.99 | н/д | 1.152 | 6.912 |
Glutamic acid (g) | 0.059 | 0.128 | 0.0 | н/д | н/д | 1.671 | н/д | 1.857 | 11.142 |
Glycine (g) | 0.007 | 0.02 | 0.0 | н/д | н/д | 0.703 | н/д | 0.73 | 4.38 |
Proline (g) | 0.002 | 0.013 | 0.0 | н/д | н/д | 0.522 | н/д | 0.537 | 3.222 |
Serine (g) | 0.005 | 0.034 | 0.0 | н/д | н/д | 0.431 | н/д | 0.469 | 2.814 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 54.431 | 0.0 | 54.431 | 326.586 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.159 | н/д | 0.159 | 0.954 |
Saturated Fat (g) | 0.009 | 0.04 | 0.932 | н/д | н/д | 6.653 | 0.0 | 7.634 | 45.804 |
Phytosterols (mg) | 3.375 | 6.052 | 14.918 | н/д | н/д | н/д | н/д | 24.344 | 146.064 |
Monounsaturated Fat (g) | 0.002 | 0.007 | 4.925 | н/д | н/д | 8.928 | 0.0 | 13.862 | 83.172 |
Polyunsaturated (g) | 0.005 | 0.04 | 0.71 | н/д | н/д | 2.691 | 0.0 | 3.446 | 20.676 |