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Рецепт Sausage Pecan Stuffing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pork sausage
28.35g 		celery
11.24g 		onion
9.0g 		butter
14.19g 		stuffing
42.53g 		broth
60.0g 		pecans
3.61g 		Всего в порции Всего в рецепте
Protein (g) 4.28 0.08 0.1 0.12 3.19 0.68 0.33 8.78 70.24
Total Fat (g) 7.52 0.02 0.01 11.51 4.72 0.13 2.6 26.5 212.0
Carbohydrates (g) 0.0 0.33 0.84 0.01 9.13 0.02 0.5 10.84 86.72
Ash (g) 0.64 0.08 0.03 0.3 н/д 0.63 0.05 1.74 13.92
Calories (kcal) 86.184 1.798 3.6 101.724 92.279 4.2 24.949 314.735 2517.88
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.02 0.02 0.16
Sucrose (g) н/д 0.01 0.09 н/д н/д н/д 0.14 0.24 1.92
Glucose (dextrose) (g) н/д 0.06 0.18 н/д н/д н/д 0.0 0.24 1.92
Fructose (g) н/д 0.06 0.12 н/д н/д н/д 0.0 0.17 1.36
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.94 10.72 8.02 2.25 24.69 58.53 0.13 120.28 962.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.21 0.38 0.01 1.0 0.0 0.14 1.74 13.92
Galactose (g) н/д 0.07 0.0 н/д н/д н/д н/д 0.07 0.56
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.6 0.0 0.3 1.3 10.4
Calcium (mg) 2.552 4.495 2.07 3.405 32.319 3.6 2.527 50.967 407.736
Iron (mg) 0.31 0.02 0.02 0.0 1.17 0.1 0.09 1.72 13.76
Magnesium (mg) 3.969 1.236 0.9 0.284 6.804 1.2 4.369 18.762 150.096
Phosphorus (mg) 38.273 2.697 2.61 3.405 38.698 7.8 10.001 103.483 827.864
Potassium (mg) 70.308 29.214 13.14 3.405 51.455 32.4 14.804 214.726 1717.808
Sodium (mg) 180.306 8.989 0.36 81.72 261.104 195.6 0.0 728.079 5824.632
Zinc (mg) 0.62 0.01 0.02 0.01 0.43 0.0 0.16 1.25 10.0
Copper (mg) 0.02 0.004 0.004 0.0 0.068 0.0 0.043 0.139 1.112
Manganese (mg) 0.003 0.011 0.012 0.0 н/д 0.006 0.162 0.194 1.552
Selenium (mcg) 0.0 0.0 0.0 0.1 6.9 0.4 0.1 7.7 61.6
Vitamin A, IU (IU) 21.263 50.451 0.18 354.546 н/д 0.0 2.022 428.461 3427.688
Retinol (mcg) 3.119 0.0 0.0 95.198 143.735 0.0 0.0 242.051 1936.408
Vitamin A, RAE (mcg_RAE) 3.686 2.472 0.0 97.043 147.137 0.0 0.108 250.445 2003.56
Beta Carotene (mcg) 3.119 30.338 0.09 22.416 37.422 0.0 1.047 94.432 755.456
Vitamin E (mg) 0.05 0.03 0.0 0.33 0.43 0.0 0.05 0.9 7.2
Vitamin D (IU) 14.742 н/д н/д 7.945 н/д н/д н/д 22.687 181.496
Lycopene (mcg) 3.119 0.0 0.0 0.0 0.851 0.0 0.0 3.969 31.752
Lutein + zeaxanthin (mcg) 0.0 31.799 0.36 0.0 21.688 0.0 0.614 54.46 435.68
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.01 0.0 0.0 0.0 н/д н/д 0.88 0.9 7.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.02 0.02 0.16
Vitamin C (mg) 0.2 0.3 0.7 0.0 1.2 0.0 0.0 2.5 20.0
Thiamin (mg) 0.079 0.002 0.005 0.001 0.072 0.0 0.024 0.184 1.472
Riboflavin (mg) 0.034 0.007 0.003 0.004 0.123 0.012 0.005 0.188 1.504
Niacin (mg) 1.332 0.036 0.011 0.006 1.127 0.468 0.042 3.022 24.176
Pantothenic acid (mg) 0.19 0.028 0.011 0.016 н/д 0.012 0.031 0.287 2.296
Vitamin B-6 (mg) 0.088 0.008 0.011 0.0 0.051 0.006 0.008 0.171 1.368
Folate (mcg) 0.284 4.045 1.71 0.426 31.469 1.2 0.794 39.927 319.416
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.02 0.6 0.04 0.0 0.91 7.28
Choline (mg) 15.0 0.7 0.5 2.7 16.5 1.7 1.5 38.7 309.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 10.206 0.0 0.0 10.206 81.648
Tryptophan (g) 0.031 0.001 0.001 0.001 н/д н/д 0.003 0.038 0.304
Threonine (g) 0.17 0.002 0.002 0.006 н/д н/д 0.011 0.191 1.528
Isoleucine (g) 0.179 0.002 0.001 0.007 н/д н/д 0.012 0.201 1.608
Leucine (g) 0.306 0.003 0.003 0.011 н/д н/д 0.022 0.345 2.76
Lysine (g) 0.337 0.003 0.004 0.01 н/д н/д 0.01 0.365 2.92
Methionine (g) 0.088 0.001 0.0 0.003 н/д н/д 0.006 0.098 0.784
Cystine (g) 0.045 0.0 0.0 0.001 н/д н/д 0.005 0.052 0.416
Phenylalanine (g) 0.153 0.002 0.003 0.006 н/д н/д 0.016 0.179 1.432
Tyrosine (g) 0.116 0.001 0.001 0.006 н/д н/д 0.008 0.132 1.056
Valine (g) 0.198 0.003 0.002 0.009 н/д н/д 0.015 0.227 1.816
Arginine (g) 0.252 0.002 0.009 0.004 н/д н/д 0.043 0.31 2.48
Histidine (g) 0.156 0.001 0.001 0.003 н/д н/д 0.009 0.17 1.36
Alanine (g) 0.255 0.002 0.002 0.004 н/д н/д 0.014 0.278 2.224
Aspartic acid (g) 0.371 0.013 0.008 0.009 н/д н/д 0.034 0.435 3.48
Glutamic acid (g) 0.627 0.01 0.023 0.026 н/д н/д 0.066 0.752 6.016
Glycine (g) 0.264 0.002 0.003 0.003 н/д н/д 0.016 0.288 2.304
Proline (g) 0.196 0.002 0.001 0.011 н/д н/д 0.013 0.223 1.784
Serine (g) 0.162 0.002 0.002 0.007 н/д н/д 0.017 0.19 1.52
Cholesterol (mg) 20.412 0.0 0.0 30.503 30.618 0.0 0.0 81.533 652.264
Trans Fat (g) 0.06 н/д н/д н/д н/д н/д н/д 0.06 0.48
Saturated Fat (g) 2.495 0.004 0.004 7.288 1.059 0.066 0.223 11.139 89.112
Phytosterols (mg) н/д 0.674 1.35 н/д н/д н/д 3.683 5.707 45.656
Monounsaturated Fat (g) 3.348 0.003 0.001 2.982 1.994 0.054 1.473 9.856 78.848
Polyunsaturated (g) 1.009 0.009 0.002 0.431 1.348 0.006 0.78 3.586 28.688