Рецепт Sausage Pasta Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and Pepper to taste
1 Pkg pasta of your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sausage roll
4.73g 		onion
16.5g 		garlic
0.87g 		beef
52.05g 		tomatoes
31.67g 		carrots
18.1g 		spinach
14.4g 		oregano
0.17g 		basil
0.12g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.88 0.18 0.06 9.72 0.25 0.17 0.41 0.02 0.02 н/д н/д 11.7 70.2
Total Fat (g) 0.5 0.02 0.0 8.93 0.04 0.04 0.06 0.02 0.0 н/д н/д 9.61 57.66
Carbohydrates (g) 0.1 1.54 0.29 0.0 1.27 1.73 0.52 0.11 0.07 н/д н/д 5.63 33.78
Ash (g) 0.19 0.06 0.01 0.47 0.26 0.18 0.25 0.01 0.02 н/д н/д 1.44 8.64
Calories (kcal) 8.6 6.6 1.296 121.795 5.383 7.42 3.312 0.51 0.293 н/д н/д 155.208 931.248
Starch (g) н/д 0.0 н/д н/д н/д 0.26 н/д н/д н/д н/д н/д 0.26 1.56
Sucrose (g) н/д 0.16 н/д н/д 0.0 0.65 0.01 0.0 0.0 н/д н/д 0.83 4.98
Glucose (dextrose) (g) н/д 0.33 н/д н/д 0.35 0.11 0.02 0.0 0.0 н/д н/д 0.8 4.8
Fructose (g) н/д 0.21 н/д н/д 0.4 0.1 0.02 0.0 0.0 н/д н/д 0.74 4.44
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 3.06 14.7 0.51 32.28 29.86 15.98 13.16 0.01 0.01 н/д н/д 109.57 657.42
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) н/д 0.7 0.01 0.0 0.75 0.86 0.06 0.01 0.0 н/д н/д 2.39 14.34
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.01 0.0 0.0 н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.3 0.5 0.3 0.1 0.0 н/д н/д 1.6 9.6
Calcium (mg) 0.425 3.795 1.575 3.643 9.817 5.972 14.256 2.627 2.465 н/д н/д 44.575 267.45
Iron (mg) 0.1 0.03 0.01 0.99 0.31 0.05 0.39 0.07 0.05 н/д н/д 2.02 12.12
Magnesium (mg) 0.756 1.65 0.218 9.889 3.483 2.172 11.376 0.45 0.492 н/д н/д 30.486 182.916
Phosphorus (mg) 6.473 4.785 1.331 92.127 6.017 6.334 7.056 0.333 0.572 н/д н/д 125.028 750.168
Potassium (mg) 13.75 24.09 3.489 159.27 59.533 57.909 80.352 2.782 4.005 н/д н/д 405.18 2431.08
Sodium (mg) 62.465 0.66 0.148 30.188 45.283 12.487 11.376 0.025 0.04 н/д н/д 162.672 976.032
Zinc (mg) 0.15 0.03 0.01 1.95 0.04 0.04 0.08 0.01 0.01 н/д н/д 2.32 13.92
Copper (mg) 0.005 0.007 0.003 0.036 0.022 0.009 0.019 0.002 0.002 н/д н/д 0.103 0.618
Manganese (mg) 0.002 0.021 0.015 0.005 0.025 0.025 0.13 0.008 0.004 н/д н/д 0.235 1.41
Selenium (mcg) 0.7 0.1 0.1 7.3 0.0 0.0 0.1 0.0 0.0 н/д н/д 8.4 50.4
Vitamin A, IU (IU) 0.0 0.33 0.078 0.0 37.05 3023.229 1350.288 11.505 10.938 н/д н/д 4433.418 26600.508
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.9 151.107 67.536 0.575 0.547 н/д н/д 221.665 1329.99
Beta Carotene (mcg) н/д 0.165 0.044 0.0 22.167 1499.309 810.144 6.853 6.515 н/д н/д 2345.196 14071.176
Vitamin E (mg) н/д 0.0 0.0 н/д 0.22 0.12 0.29 0.03 0.01 н/д н/д 0.67 4.02
Vitamin D (IU) 1.89 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.89 11.34
Lycopene (mcg) н/д 0.0 0.0 0.0 876.217 0.181 0.0 0.0 0.459 н/д н/д 876.856 5261.136
Lutein + zeaxanthin (mcg) н/д 0.66 0.139 0.0 27.233 46.327 1756.512 1.437 1.342 н/д н/д 1833.65 11001.9
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.02 0.0 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.02 0.0 0.03 0.03 0.0 н/д н/д 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.0 н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 1.2 0.3 0.0 2.9 1.1 4.0 0.1 0.1 н/д н/д 9.7 58.2
Thiamin (mg) 0.004 0.008 0.002 0.052 0.016 0.013 0.012 0.001 0.0 н/д н/д 0.107 0.642
Riboflavin (mg) 0.009 0.005 0.001 0.083 0.019 0.011 0.027 0.001 0.0 н/д н/д 0.156 0.936
Niacin (mg) 0.197 0.02 0.006 1.681 0.225 0.177 0.104 0.01 0.008 н/д н/д 2.428 14.568
Pantothenic acid (mg) 0.023 0.02 0.005 0.167 0.038 0.049 0.01 н/д н/д н/д н/д 0.312 1.872
Vitamin B-6 (mg) 0.013 0.02 0.011 0.203 0.035 0.025 0.029 0.002 0.003 н/д н/д 0.34 2.04
Folate (mcg) 0.189 3.135 0.026 3.123 2.533 3.438 27.936 0.457 0.32 н/д н/д 41.157 246.942
Vitamin B-12 (mcg) 0.11 0.0 0.0 1.54 0.0 0.0 0.0 0.0 0.0 н/д н/д 1.65 9.9
Choline (mg) н/д 1.0 0.2 40.6 2.2 1.6 2.6 0.1 0.1 н/д н/д 48.3 289.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.007 0.002 0.001 0.109 0.003 0.002 0.006 н/д 0.0 н/д н/д 0.13 0.78
Threonine (g) 0.037 0.003 0.001 0.427 0.013 0.034 0.017 н/д 0.001 н/д н/д 0.533 3.198
Isoleucine (g) 0.036 0.002 0.002 0.437 0.006 0.014 0.022 н/д 0.001 н/д н/д 0.52 3.12
Leucine (g) 0.066 0.005 0.003 0.77 0.01 0.018 0.032 н/д 0.001 н/д н/д 0.904 5.424
Lysine (g) 0.072 0.007 0.002 0.812 0.01 0.018 0.024 н/д 0.001 н/д н/д 0.946 5.676
Methionine (g) 0.021 0.0 0.001 0.25 0.003 0.004 0.007 н/д 0.0 н/д н/д 0.286 1.716
Cystine (g) 0.01 0.0 0.001 0.109 0.003 0.014 0.006 н/д 0.0 н/д н/д 0.144 0.864
Phenylalanine (g) 0.033 0.005 0.002 0.38 0.01 0.011 0.019 н/д 0.001 н/д н/д 0.459 2.754
Tyrosine (g) 0.026 0.002 0.001 0.328 0.006 0.007 0.016 н/д 0.001 н/д н/д 0.387 2.322
Valine (g) 0.04 0.003 0.003 0.474 0.006 0.013 0.023 н/д 0.001 н/д н/д 0.563 3.378
Arginine (g) 0.06 0.017 0.005 0.614 0.006 0.016 0.023 н/д 0.001 н/д н/д 0.742 4.452
Histidine (g) 0.026 0.002 0.001 0.333 0.006 0.007 0.009 н/д 0.0 н/д н/д 0.384 2.304
Alanine (g) 0.058 0.003 0.001 0.588 0.01 0.02 0.02 н/д 0.001 н/д н/д 0.701 4.206
Aspartic acid (g) 0.078 0.015 0.004 0.89 0.051 0.034 0.035 н/д 0.002 н/д н/д 1.109 6.654
Glutamic acid (g) 0.127 0.043 0.007 1.463 0.152 0.067 0.049 н/д 0.002 н/д н/д 1.909 11.454
Glycine (g) 0.065 0.005 0.002 0.531 0.006 0.009 0.019 н/д 0.001 н/д н/д 0.638 3.828
Proline (g) 0.048 0.002 0.001 0.432 0.006 0.009 0.016 н/д 0.001 н/д н/д 0.514 3.084
Serine (g) 0.036 0.003 0.002 0.375 0.01 0.009 0.014 н/д 0.001 н/д н/д 0.449 2.694
Cholesterol (mg) 2.363 0.0 0.0 34.352 0.0 0.0 0.0 0.0 0.0 н/д н/д 36.715 220.29
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.193 0.007 0.001 3.597 0.006 0.007 0.009 0.004 0.0 н/д н/д 3.824 22.944
Phytosterols (mg) 0.0 2.475 н/д н/д н/д н/д 1.296 0.338 0.124 н/д н/д 4.233 25.398
Monounsaturated Fat (g) 0.228 0.002 0.0 3.862 0.006 0.002 0.001 0.001 0.001 н/д н/д 4.103 24.618
Polyunsaturated (g) 0.023 0.003 0.002 0.328 0.016 0.022 0.024 0.009 0.003 н/д н/д 0.43 2.58