Рецепт Sausage & Pancake Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork sausage
37.8g |
pancake
52.5g |
milk
27.11g |
eggs
8.21g |
oil
4.54g |
apples
20.66g |
sugar
0.19g |
cinnamon
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.7 | 0.0 | 0.91 | 1.03 | 0.0 | 0.06 | 0.0 | н/д | 7.71 | 92.52 |
Total Fat (g) | 10.03 | 0.05 | 0.26 | 0.82 | 4.54 | 0.03 | 0.0 | н/д | 15.73 | 188.76 |
Carbohydrates (g) | 0.0 | 36.54 | 1.35 | 0.06 | 0.0 | 2.64 | 0.19 | н/д | 40.78 | 489.36 |
Ash (g) | 0.85 | н/д | 0.2 | 0.07 | 0.0 | 0.04 | 0.0 | н/д | 1.16 | 13.92 |
Calories (kcal) | 114.909 | 139.125 | 11.387 | 11.745 | 40.148 | 9.918 | 0.742 | н/д | 327.974 | 3935.688 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.17 | н/д | н/д | 0.18 | 2.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.02 | н/д | 0.67 | н/д | н/д | 0.69 | 8.28 |
Fructose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 1.25 | н/д | н/д | 1.25 | 15.0 |
Lactose (g) | н/д | н/д | 1.41 | 0.01 | н/д | 0.0 | н/д | н/д | 1.42 | 17.04 |
Maltose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 21.25 | 15.8 | 24.38 | 6.23 | 0.0 | 17.91 | 0.0 | н/д | 85.57 | 1026.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 22.05 | 1.41 | 0.06 | 0.0 | 2.09 | 0.19 | н/д | 25.8 | 309.6 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | 0.3 | 3.6 |
Calcium (mg) | 3.402 | 2.625 | 32.262 | 4.353 | 0.0 | 1.033 | 0.002 | н/д | 43.677 | 524.124 |
Iron (mg) | 0.42 | 0.04 | 0.01 | 0.15 | 0.0 | 0.01 | 0.0 | н/д | 0.63 | 7.56 |
Magnesium (mg) | 5.292 | 1.05 | 2.982 | 0.986 | 0.0 | 0.826 | 0.0 | н/д | 11.136 | 133.632 |
Phosphorus (mg) | 51.029 | 5.25 | 25.755 | 15.687 | 0.0 | 2.273 | 0.0 | н/д | 99.994 | 1199.928 |
Potassium (mg) | 93.742 | 3.15 | 40.666 | 11.006 | 0.0 | 18.596 | 0.004 | н/д | 167.163 | 2005.956 |
Sodium (mg) | 240.403 | 32.025 | 11.929 | 11.499 | 0.0 | 0.0 | 0.0 | н/д | 295.855 | 3550.26 |
Zinc (mg) | 0.82 | 0.12 | 0.11 | 0.09 | 0.0 | 0.01 | 0.0 | н/д | 1.16 | 13.92 |
Copper (mg) | 0.026 | 0.026 | 0.003 | 0.008 | 0.0 | 0.006 | 0.0 | н/д | 0.07 | 0.84 |
Manganese (mg) | 0.004 | н/д | 0.0 | 0.003 | н/д | 0.008 | 0.0 | н/д | 0.015 | 0.18 |
Selenium (mcg) | 0.0 | 0.2 | 0.9 | 2.6 | 0.0 | 0.0 | 0.0 | н/д | 3.7 | 44.4 |
Vitamin A, IU (IU) | 28.349 | н/д | 53.137 | 39.999 | 0.0 | 7.851 | 0.0 | н/д | 129.337 | 1552.044 |
Retinol (mcg) | 4.158 | 0.0 | 15.724 | 11.417 | 0.0 | 0.0 | 0.0 | н/д | 31.299 | 375.588 |
Vitamin A, RAE (mcg_RAE) | 4.914 | 0.0 | 15.724 | 11.499 | 0.0 | 0.413 | 0.0 | н/д | 32.55 | 390.6 |
Beta Carotene (mcg) | 4.158 | 0.0 | 0.542 | 0.821 | 0.0 | 3.512 | 0.0 | н/д | 9.034 | 108.408 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.08 | 0.42 | 0.01 | 0.0 | н/д | 0.58 | 6.96 |
Vitamin D (IU) | 19.656 | н/д | 14.098 | 2.875 | н/д | н/д | н/д | н/д | 36.628 | 439.536 |
Lycopene (mcg) | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.158 | 49.896 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 3.719 | 0.0 | н/д | 30.905 | 370.86 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | 0.04 | н/д | 0.0 | н/д | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | н/д | 1.1 | 13.2 |
Thiamin (mg) | 0.106 | 0.005 | 0.005 | 0.006 | 0.0 | 0.004 | 0.0 | н/д | 0.126 | 1.512 |
Riboflavin (mg) | 0.045 | 0.011 | 0.052 | 0.039 | 0.0 | 0.006 | 0.0 | н/д | 0.153 | 1.836 |
Niacin (mg) | 1.777 | 0.0 | 0.024 | 0.006 | 0.0 | 0.019 | 0.0 | н/д | 1.825 | 21.9 |
Pantothenic acid (mg) | 0.253 | н/д | 0.098 | 0.118 | 0.0 | 0.014 | 0.0 | н/д | 0.484 | 5.808 |
Vitamin B-6 (mg) | 0.117 | 0.0 | 0.011 | 0.011 | 0.0 | 0.008 | 0.0 | н/д | 0.148 | 1.776 |
Folate (mcg) | 0.378 | 0.0 | 1.356 | 3.86 | 0.0 | 0.0 | 0.0 | н/д | 5.594 | 67.128 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.12 | 0.11 | 0.0 | 0.0 | 0.0 | н/д | 0.55 | 6.6 |
Choline (mg) | 20.0 | 0.0 | 4.8 | 20.6 | н/д | 0.7 | 0.0 | н/д | 46.2 | 554.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | н/д | 0.011 | 0.014 | 0.0 | 0.0 | н/д | н/д | 0.066 | 0.792 |
Threonine (g) | 0.227 | н/д | 0.024 | 0.046 | 0.0 | 0.002 | н/д | н/д | 0.299 | 3.588 |
Isoleucine (g) | 0.238 | н/д | 0.052 | 0.055 | 0.0 | 0.002 | н/д | н/д | 0.347 | 4.164 |
Leucine (g) | 0.408 | н/д | 0.103 | 0.09 | 0.0 | 0.002 | н/д | н/д | 0.603 | 7.236 |
Lysine (g) | 0.45 | н/д | 0.079 | 0.075 | 0.0 | 0.002 | н/д | н/д | 0.605 | 7.26 |
Methionine (g) | 0.117 | н/д | 0.022 | 0.031 | 0.0 | 0.0 | н/д | н/д | 0.17 | 2.04 |
Cystine (g) | 0.06 | н/д | 0.033 | 0.022 | 0.0 | 0.0 | н/д | н/д | 0.115 | 1.38 |
Phenylalanine (g) | 0.204 | н/д | 0.046 | 0.056 | 0.0 | 0.002 | н/д | н/д | 0.308 | 3.696 |
Tyrosine (g) | 0.155 | н/д | 0.038 | 0.041 | 0.0 | 0.0 | н/д | н/д | 0.234 | 2.808 |
Valine (g) | 0.265 | н/д | 0.06 | 0.071 | 0.0 | 0.002 | н/д | н/д | 0.397 | 4.764 |
Arginine (g) | 0.336 | н/д | 0.027 | 0.067 | 0.0 | 0.002 | н/д | н/д | 0.433 | 5.196 |
Histidine (g) | 0.208 | н/д | 0.022 | 0.025 | 0.0 | 0.002 | н/д | н/д | 0.257 | 3.084 |
Alanine (g) | 0.34 | н/д | 0.03 | 0.061 | 0.0 | 0.002 | н/д | н/д | 0.433 | 5.196 |
Aspartic acid (g) | 0.495 | н/д | 0.084 | 0.109 | 0.0 | 0.014 | н/д | н/д | 0.703 | 8.436 |
Glutamic acid (g) | 0.835 | н/д | 0.211 | 0.138 | 0.0 | 0.006 | н/д | н/д | 1.191 | 14.292 |
Glycine (g) | 0.352 | н/д | 0.016 | 0.035 | 0.0 | 0.002 | н/д | н/д | 0.405 | 4.86 |
Proline (g) | 0.261 | н/д | 0.098 | 0.042 | 0.0 | 0.002 | н/д | н/д | 0.402 | 4.824 |
Serine (g) | 0.215 | н/д | 0.057 | 0.08 | 0.0 | 0.002 | н/д | н/д | 0.354 | 4.248 |
Cholesterol (mg) | 27.215 | 0.0 | 1.356 | 34.742 | 0.0 | 0.0 | 0.0 | н/д | 63.313 | 759.756 |
Trans Fat (g) | 0.079 | н/д | н/д | н/д | 0.117 | н/д | н/д | н/д | 0.197 | 2.364 |
Saturated Fat (g) | 3.326 | 0.011 | 0.171 | 0.255 | 0.337 | 0.004 | 0.0 | н/д | 4.104 | 49.248 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 11.354 | н/д | н/д | н/д | 11.354 | 136.248 |
Monounsaturated Fat (g) | 4.464 | 0.016 | 0.076 | 0.313 | 1.032 | 0.002 | 0.0 | н/д | 5.903 | 70.836 |
Polyunsaturated (g) | 1.346 | 0.026 | 0.011 | 0.112 | 2.958 | 0.008 | 0.0 | н/д | 4.461 | 53.532 |