Рецепт Sausage Or Hamburger Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
pie crust
19.08g |
mozzarella cheese
14.18g |
sausage
37.8g |
onion
8.25g |
pepper
8.13g |
eggs
24.64g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.57 | 3.68 | 5.7 | 0.09 | 0.07 | 3.1 | 13.21 | 158.52 |
| Total Fat (g) | 4.86 | 2.84 | 10.03 | 0.01 | 0.01 | 2.45 | 20.2 | 242.4 |
| Carbohydrates (g) | 9.75 | 0.54 | 0.0 | 0.77 | 0.38 | 0.19 | 11.63 | 139.56 |
| Ash (g) | 0.23 | н/д | 0.85 | 0.03 | 0.03 | 0.21 | 1.36 | 16.32 |
| Calories (kcal) | 84.921 | 42.809 | 114.909 | 3.3 | 1.626 | 35.235 | 282.8 | 3393.6 |
| Starch (g) | 8.57 | н/д | н/д | 0.0 | 0.0 | н/д | 8.57 | 102.84 |
| Sucrose (g) | н/д | н/д | н/д | 0.08 | 0.01 | 0.03 | 0.12 | 1.44 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.16 | 0.09 | 0.05 | 0.31 | 3.72 |
| Fructose (g) | н/д | н/д | н/д | 0.11 | 0.09 | 0.03 | 0.22 | 2.64 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.03 | 0.36 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.03 | 0.36 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.67 | 6.59 | 21.25 | 7.35 | 7.63 | 18.69 | 65.18 | 782.16 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.09 | 0.0 | 0.35 | 0.2 | 0.19 | 0.82 | 9.84 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.03 | 0.36 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 7.2 |
| Calcium (mg) | 1.908 | 103.619 | 3.402 | 1.898 | 0.813 | 13.059 | 124.699 | 1496.388 |
| Iron (mg) | 0.19 | 0.04 | 0.42 | 0.02 | 0.03 | 0.45 | 1.15 | 13.8 |
| Magnesium (mg) | 1.527 | 3.686 | 5.292 | 0.825 | 0.813 | 2.957 | 15.099 | 181.188 |
| Phosphorus (mg) | 8.588 | 74.277 | 51.029 | 2.393 | 1.626 | 47.062 | 184.975 | 2219.7 |
| Potassium (mg) | 13.931 | 13.466 | 93.742 | 12.045 | 14.23 | 33.018 | 180.432 | 2165.184 |
| Sodium (mg) | 78.051 | 74.844 | 240.403 | 0.33 | 0.244 | 34.496 | 428.367 | 5140.404 |
| Zinc (mg) | 0.04 | 0.44 | 0.82 | 0.01 | 0.01 | 0.27 | 1.6 | 19.2 |
| Copper (mg) | 0.01 | 0.004 | 0.026 | 0.003 | 0.006 | 0.025 | 0.074 | 0.888 |
| Manganese (mg) | 0.034 | н/д | 0.004 | 0.011 | 0.01 | 0.01 | 0.068 | 0.816 |
| Selenium (mcg) | 0.8 | 2.3 | 0.0 | 0.0 | 0.0 | 7.8 | 10.9 | 130.8 |
| Vitamin A, IU (IU) | н/д | н/д | 28.349 | 0.165 | 30.087 | 119.997 | 178.598 | 2143.176 |
| Retinol (mcg) | н/д | 22.113 | 4.158 | 0.0 | 0.0 | 34.25 | 60.521 | 726.252 |
| Vitamin A, RAE (mcg_RAE) | н/д | 22.68 | 4.914 | 0.0 | 1.464 | 34.496 | 63.554 | 762.648 |
| Beta Carotene (mcg) | н/д | 7.229 | 4.158 | 0.083 | 16.914 | 2.464 | 30.848 | 370.176 |
| Vitamin E (mg) | 0.01 | 0.05 | 0.07 | 0.0 | 0.03 | 0.24 | 0.4 | 4.8 |
| Vitamin D (IU) | н/д | н/д | 19.656 | н/д | н/д | 8.624 | 28.28 | 339.36 |
| Lycopene (mcg) | н/д | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.33 | 27.729 | 81.558 | 109.617 | 1315.404 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.03 | н/д | 0.02 | 0.0 | 0.0 | 0.12 | 0.17 | 2.04 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | н/д | 0.0 | 0.3 | 0.6 | 6.5 | 0.0 | 7.4 | 88.8 |
| Thiamin (mg) | 0.013 | 0.014 | 0.106 | 0.004 | 0.005 | 0.017 | 0.16 | 1.92 |
| Riboflavin (mg) | 0.01 | 0.047 | 0.045 | 0.002 | 0.002 | 0.118 | 0.225 | 2.7 |
| Niacin (mg) | 0.219 | 0.017 | 1.777 | 0.01 | 0.039 | 0.017 | 2.079 | 24.948 |
| Pantothenic acid (mg) | 0.059 | н/д | 0.253 | 0.01 | 0.008 | 0.355 | 0.685 | 8.22 |
| Vitamin B-6 (mg) | 0.004 | 0.011 | 0.117 | 0.01 | 0.018 | 0.034 | 0.195 | 2.34 |
| Folate (mcg) | 4.771 | 1.418 | 0.378 | 1.568 | 0.813 | 11.581 | 20.528 | 246.336 |
| Vitamin B-12 (mcg) | 0.0 | 0.33 | 0.32 | 0.0 | 0.0 | 0.32 | 0.97 | 11.64 |
| Choline (mg) | н/д | 2.0 | 20.0 | 0.5 | 0.4 | 61.9 | 84.9 | 1018.8 |
| Folic acid (mcg) | 3.435 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.435 | 41.22 |
| Tryptophan (g) | 0.006 | н/д | 0.042 | 0.001 | 0.001 | 0.042 | 0.091 | 1.092 |
| Threonine (g) | 0.01 | н/д | 0.227 | 0.002 | 0.003 | 0.138 | 0.379 | 4.548 |
| Isoleucine (g) | 0.019 | н/д | 0.238 | 0.001 | 0.002 | 0.165 | 0.425 | 5.1 |
| Leucine (g) | 0.036 | н/д | 0.408 | 0.002 | 0.003 | 0.269 | 0.719 | 8.628 |
| Lysine (g) | 0.015 | н/д | 0.45 | 0.003 | 0.003 | 0.224 | 0.696 | 8.352 |
| Methionine (g) | 0.008 | н/д | 0.117 | 0.0 | 0.001 | 0.094 | 0.219 | 2.628 |
| Cystine (g) | 0.008 | н/д | 0.06 | 0.0 | 0.001 | 0.067 | 0.135 | 1.62 |
| Phenylalanine (g) | 0.023 | н/д | 0.204 | 0.002 | 0.007 | 0.168 | 0.404 | 4.848 |
| Tyrosine (g) | 0.01 | н/д | 0.155 | 0.001 | 0.001 | 0.123 | 0.289 | 3.468 |
| Valine (g) | 0.025 | н/д | 0.265 | 0.002 | 0.003 | 0.212 | 0.506 | 6.072 |
| Arginine (g) | 0.017 | н/д | 0.336 | 0.008 | 0.002 | 0.202 | 0.566 | 6.792 |
| Histidine (g) | 0.01 | н/д | 0.208 | 0.001 | 0.001 | 0.076 | 0.295 | 3.54 |
| Alanine (g) | 0.017 | н/д | 0.34 | 0.002 | 0.003 | 0.182 | 0.545 | 6.54 |
| Aspartic acid (g) | 0.027 | н/д | 0.495 | 0.007 | 0.017 | 0.328 | 0.874 | 10.488 |
| Glutamic acid (g) | 0.176 | н/д | 0.835 | 0.021 | 0.015 | 0.414 | 1.462 | 17.544 |
| Glycine (g) | 0.021 | н/д | 0.352 | 0.002 | 0.002 | 0.106 | 0.483 | 5.796 |
| Proline (g) | 0.073 | н/д | 0.261 | 0.001 | 0.002 | 0.126 | 0.461 | 5.532 |
| Serine (g) | 0.025 | н/д | 0.215 | 0.002 | 0.004 | 0.239 | 0.485 | 5.82 |
| Cholesterol (mg) | н/д | 7.655 | 27.215 | 0.0 | 0.0 | 104.227 | 139.097 | 1669.164 |
| Trans Fat (g) | н/д | н/д | 0.079 | н/д | н/д | н/д | 0.079 | 0.948 |
| Saturated Fat (g) | 1.832 | 1.542 | 3.326 | 0.003 | 0.005 | 0.764 | 7.473 | 89.676 |
| Phytosterols (mg) | н/д | н/д | н/д | 1.238 | 0.732 | н/д | 1.969 | 23.628 |
| Monounsaturated Fat (g) | 1.948 | 0.687 | 4.464 | 0.001 | 0.001 | 0.939 | 8.04 | 96.48 |
| Polyunsaturated (g) | 0.628 | 0.072 | 1.346 | 0.002 | 0.005 | 0.335 | 2.387 | 28.644 |