Рецепт Sausage 'N Pepper Braid - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sausage
37.8g |
pepper
7.64g |
water
24.69g |
yeast
1.17g |
sugar
2.1g |
salt
0.75g |
seasoning
0.41g |
butter
4.73g |
eggs
8.21g |
flour
46.88g |
mozzarella cheese
18.83g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.7 | 0.08 | 0.0 | 0.45 | 0.0 | 0.0 | 0.06 | 0.04 | 1.03 | 4.84 | 4.89 | 17.09 | 205.08 |
| Total Fat (g) | 10.03 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.11 | 3.84 | 0.82 | 0.46 | 3.77 | 19.1 | 229.2 |
| Carbohydrates (g) | 0.0 | 0.46 | 0.0 | 0.45 | 2.1 | 0.0 | 0.0 | 0.0 | 0.06 | 35.77 | 0.72 | 39.56 | 474.72 |
| Ash (g) | 0.85 | 0.04 | 0.02 | 0.08 | 0.0 | 0.75 | 0.01 | 0.1 | 0.07 | 0.22 | н/д | 2.15 | 25.8 |
| Calories (kcal) | 114.909 | 2.367 | 0.0 | 3.442 | 8.127 | 0.0 | 1.249 | 33.908 | 11.745 | 170.625 | 56.877 | 403.249 | 4838.988 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Glucose (dextrose) (g) | н/д | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.17 | 2.04 |
| Fructose (g) | н/д | 0.17 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.18 | 2.16 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.25 | 7.04 | 24.66 | 0.09 | 0.0 | 0.0 | 0.23 | 0.75 | 6.23 | 5.59 | 8.75 | 74.59 | 895.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.32 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.06 | 0.13 | 0.11 | 2.72 | 32.64 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.7 | 20.4 |
| Calcium (mg) | 3.402 | 0.535 | 0.741 | 0.747 | 0.021 | 0.18 | 0.037 | 1.135 | 4.353 | 7.031 | 137.672 | 155.853 | 1870.236 |
| Iron (mg) | 0.42 | 0.03 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 2.18 | 0.05 | 3.03 | 36.36 |
| Magnesium (mg) | 5.292 | 0.916 | 0.247 | 1.143 | 0.0 | 0.008 | 0.058 | 0.095 | 0.986 | 10.313 | 4.897 | 23.953 | 287.436 |
| Phosphorus (mg) | 51.029 | 1.985 | 0.0 | 15.05 | 0.0 | 0.0 | 0.555 | 1.135 | 15.687 | 50.625 | 98.687 | 234.753 | 2817.036 |
| Potassium (mg) | 93.742 | 16.112 | 0.0 | 23.333 | 0.042 | 0.06 | 1.019 | 1.135 | 11.006 | 50.156 | 17.892 | 214.497 | 2573.964 |
| Sodium (mg) | 240.403 | 0.305 | 0.988 | 0.583 | 0.0 | 290.685 | 2.613 | 27.24 | 11.499 | 0.938 | 99.44 | 674.693 | 8096.316 |
| Zinc (mg) | 0.82 | 0.02 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.09 | 0.33 | 0.59 | 1.94 | 23.28 |
| Copper (mg) | 0.026 | 0.002 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.066 | 0.006 | 0.116 | 1.392 |
| Manganese (mg) | 0.004 | 0.008 | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.319 | н/д | 0.341 | 4.092 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 15.9 | 3.1 | 21.9 | 262.8 |
| Vitamin A, IU (IU) | 28.349 | 239.091 | 0.0 | 0.012 | 0.0 | 0.0 | 0.308 | 118.182 | 39.999 | 0.0 | н/д | 425.941 | 5111.292 |
| Retinol (mcg) | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 31.733 | 11.417 | 0.0 | 29.38 | 76.732 | 920.784 |
| Vitamin A, RAE (mcg_RAE) | 4.914 | 11.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 32.348 | 11.499 | 0.0 | 30.133 | 90.936 | 1091.232 |
| Beta Carotene (mcg) | 4.158 | 124.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 7.472 | 0.821 | 0.0 | 9.605 | 146.114 | 1753.368 |
| Vitamin E (mg) | 0.07 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.08 | 0.03 | 0.07 | 0.48 | 5.76 |
| Vitamin D (IU) | 19.656 | н/д | 0.0 | н/д | н/д | н/д | 0.214 | 2.648 | 2.875 | н/д | н/д | 25.392 | 304.704 |
| Lycopene (mcg) | 4.158 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 4.203 | 50.436 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.894 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 8.438 | 0.0 | 39.518 | 474.216 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | н/д | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.02 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.18 | н/д | 0.25 | 3.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
| Vitamin C (mg) | 0.3 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 120.0 |
| Thiamin (mg) | 0.106 | 0.004 | 0.0 | 0.028 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.37 | 0.019 | 0.534 | 6.408 |
| Riboflavin (mg) | 0.045 | 0.007 | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 0.001 | 0.039 | 0.23 | 0.062 | 0.45 | 5.4 |
| Niacin (mg) | 1.777 | 0.075 | 0.0 | 0.464 | 0.0 | 0.0 | 0.019 | 0.002 | 0.006 | 2.766 | 0.023 | 5.13 | 61.56 |
| Pantothenic acid (mg) | 0.253 | 0.024 | 0.0 | 0.132 | 0.0 | 0.0 | 0.003 | 0.005 | 0.118 | 0.206 | н/д | 0.742 | 8.904 |
| Vitamin B-6 (mg) | 0.117 | 0.022 | 0.0 | 0.018 | 0.0 | 0.0 | 0.001 | 0.0 | 0.011 | 0.019 | 0.015 | 0.204 | 2.448 |
| Folate (mcg) | 0.378 | 3.513 | 0.0 | 27.3 | 0.0 | 0.0 | 0.004 | 0.142 | 3.86 | 85.781 | 1.883 | 122.861 | 1474.332 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 0.44 | 0.87 | 10.44 |
| Choline (mg) | 20.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.9 | 20.6 | 4.9 | 2.7 | 50.1 | 601.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 0.0 | 72.188 | 866.256 |
| Tryptophan (g) | 0.042 | 0.001 | н/д | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.014 | 0.061 | н/д | 0.124 | 1.488 |
| Threonine (g) | 0.227 | 0.003 | н/д | 0.023 | н/д | 0.0 | 0.002 | 0.002 | 0.046 | 0.131 | н/д | 0.435 | 5.22 |
| Isoleucine (g) | 0.238 | 0.002 | н/д | 0.025 | н/д | 0.0 | 0.003 | 0.002 | 0.055 | 0.169 | н/д | 0.494 | 5.928 |
| Leucine (g) | 0.408 | 0.003 | н/д | 0.036 | н/д | 0.0 | 0.004 | 0.004 | 0.09 | 0.333 | н/д | 0.878 | 10.536 |
| Lysine (g) | 0.45 | 0.003 | н/д | 0.037 | н/д | 0.0 | 0.005 | 0.003 | 0.075 | 0.108 | н/д | 0.68 | 8.16 |
| Methionine (g) | 0.117 | 0.001 | н/д | 0.009 | н/д | 0.0 | 0.001 | 0.001 | 0.031 | 0.084 | н/д | 0.245 | 2.94 |
| Cystine (g) | 0.06 | 0.002 | н/д | 0.006 | н/д | 0.0 | 0.001 | 0.0 | 0.022 | 0.103 | н/д | 0.194 | 2.328 |
| Phenylalanine (g) | 0.204 | 0.004 | н/д | 0.022 | н/д | 0.0 | 0.002 | 0.002 | 0.056 | 0.244 | н/д | 0.533 | 6.396 |
| Tyrosine (g) | 0.155 | 0.001 | н/д | 0.018 | н/д | 0.0 | 0.002 | 0.002 | 0.041 | 0.145 | н/д | 0.364 | 4.368 |
| Valine (g) | 0.265 | 0.002 | н/д | 0.027 | н/д | 0.0 | 0.003 | 0.003 | 0.071 | 0.197 | н/д | 0.568 | 6.816 |
| Arginine (g) | 0.336 | 0.003 | н/д | 0.025 | н/д | 0.0 | 0.004 | 0.001 | 0.067 | 0.197 | н/д | 0.633 | 7.596 |
| Histidine (g) | 0.208 | 0.002 | н/д | 0.012 | н/д | 0.0 | 0.002 | 0.001 | 0.025 | 0.108 | н/д | 0.357 | 4.284 |
| Alanine (g) | 0.34 | 0.002 | н/д | 0.03 | н/д | 0.0 | 0.004 | 0.001 | 0.061 | 0.155 | н/д | 0.593 | 7.116 |
| Aspartic acid (g) | 0.495 | 0.021 | н/д | 0.046 | н/д | 0.0 | 0.005 | 0.003 | 0.109 | 0.206 | н/д | 0.886 | 10.632 |
| Glutamic acid (g) | 0.835 | 0.016 | н/д | 0.066 | н/д | 0.0 | 0.009 | 0.009 | 0.138 | 1.631 | н/д | 2.704 | 32.448 |
| Glycine (g) | 0.352 | 0.002 | н/д | 0.022 | н/д | 0.0 | 0.004 | 0.001 | 0.035 | 0.173 | н/д | 0.589 | 7.068 |
| Proline (g) | 0.261 | 0.002 | н/д | 0.019 | н/д | 0.0 | 0.003 | 0.004 | 0.042 | 0.563 | н/д | 0.892 | 10.704 |
| Serine (g) | 0.215 | 0.004 | н/д | 0.022 | н/д | 0.0 | 0.002 | 0.002 | 0.08 | 0.244 | н/д | 0.569 | 6.828 |
| Cholesterol (mg) | 27.215 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.296 | 10.168 | 34.742 | 0.0 | 10.17 | 82.591 | 991.092 |
| Trans Fat (g) | 0.079 | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
| Saturated Fat (g) | 3.326 | 0.002 | 0.0 | 0.007 | 0.0 | 0.0 | 0.036 | 2.429 | 0.255 | 0.075 | 2.049 | 8.18 | 98.16 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.464 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.049 | 0.994 | 0.313 | 0.042 | 0.913 | 6.805 | 81.66 |
| Polyunsaturated (g) | 1.346 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.144 | 0.112 | 0.192 | 0.096 | 1.909 | 22.908 |