Рецепт Sausage `N Cheese Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
crescent rolls
39.43g |
jack cheese
37.67g |
eggs
32.85g |
milk
30.5g |
pepper
2.54g |
salt
0.5g |
pepper
0.09g |
oregano
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.46 | 9.22 | 4.13 | 1.03 | 0.02 | 0.0 | 0.01 | 0.0 | 16.88 | 101.28 |
Total Fat (g) | 1.23 | 11.41 | 3.27 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 16.21 | 97.26 |
Carbohydrates (g) | 17.87 | 0.26 | 0.25 | 1.52 | 0.12 | 0.0 | 0.06 | 0.03 | 20.1 | 120.6 |
Ash (g) | 1.77 | н/д | 0.28 | 0.23 | 0.01 | 0.5 | 0.0 | 0.0 | 2.8 | 16.8 |
Calories (kcal) | 92.27 | 140.497 | 46.98 | 12.81 | 0.508 | 0.0 | 0.225 | 0.128 | 293.418 | 1760.508 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.07 | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.1 | 0.6 |
Fructose (g) | н/д | н/д | 0.04 | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.07 | 0.42 |
Lactose (g) | н/д | н/д | 0.04 | 1.59 | 0.0 | н/д | н/д | 0.0 | 1.62 | 9.72 |
Maltose (g) | н/д | н/д | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.01 | 15.45 | 24.92 | 27.43 | 2.39 | 0.0 | 0.01 | 0.0 | 86.2 | 517.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.46 | 0.19 | 0.25 | 1.59 | 0.06 | 0.0 | 0.0 | 0.0 | 4.56 | 27.36 |
Galactose (g) | н/д | н/д | 0.04 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | н/д | 280.993 | 17.412 | 36.295 | 0.254 | 0.12 | 0.386 | 0.657 | 336.117 | 2016.702 |
Iron (mg) | 0.89 | 0.27 | 0.6 | 0.01 | 0.01 | 0.0 | 0.03 | 0.02 | 1.82 | 10.92 |
Magnesium (mg) | н/д | 10.17 | 3.942 | 3.355 | 0.254 | 0.005 | 0.171 | 0.113 | 18.01 | 108.06 |
Phosphorus (mg) | н/д | 167.24 | 62.75 | 28.975 | 0.508 | 0.0 | 0.153 | 0.083 | 259.709 | 1558.254 |
Potassium (mg) | н/д | 30.51 | 44.023 | 45.75 | 4.449 | 0.04 | 1.112 | 0.695 | 126.58 | 759.48 |
Sodium (mg) | 351.336 | 201.893 | 45.995 | 13.42 | 0.076 | 193.79 | 0.039 | 0.006 | 806.556 | 4839.336 |
Zinc (mg) | н/д | 1.13 | 0.36 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 1.63 | 9.78 |
Copper (mg) | н/д | 0.011 | 0.033 | 0.003 | 0.002 | 0.0 | 0.001 | 0.0 | 0.051 | 0.306 |
Manganese (mg) | н/д | н/д | 0.013 | 0.0 | 0.003 | 0.001 | 0.005 | 0.002 | 0.024 | 0.144 |
Selenium (mcg) | н/д | 5.5 | 10.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.9 | 101.4 |
Vitamin A, IU (IU) | н/д | н/д | 159.996 | 59.78 | 9.405 | 0.0 | 0.264 | 2.876 | 232.322 | 1393.932 |
Retinol (mcg) | н/д | 72.32 | 45.666 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 135.676 | 814.056 |
Vitamin A, RAE (mcg_RAE) | н/д | 74.58 | 45.995 | 17.69 | 0.458 | 0.0 | 0.013 | 0.144 | 138.879 | 833.274 |
Beta Carotene (mcg) | н/д | 29.38 | 3.285 | 0.61 | 5.287 | 0.0 | 0.138 | 1.713 | 40.414 | 242.484 |
Vitamin E (mg) | н/д | 0.1 | 0.32 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.44 | 2.64 |
Vitamin D (IU) | н/д | н/д | 11.499 | 15.86 | н/д | н/д | н/д | н/д | 27.359 | 164.154 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 108.745 | 0.0 | 8.668 | 0.0 | 0.181 | 0.359 | 117.953 | 707.718 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.16 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.18 | 1.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Thiamin (mg) | н/д | 0.008 | 0.023 | 0.006 | 0.002 | 0.0 | 0.0 | 0.0 | 0.038 | 0.228 |
Riboflavin (mg) | н/д | 0.147 | 0.158 | 0.058 | 0.001 | 0.0 | 0.0 | 0.0 | 0.364 | 2.184 |
Niacin (mg) | н/д | 0.034 | 0.023 | 0.027 | 0.012 | 0.0 | 0.001 | 0.003 | 0.1 | 0.6 |
Pantothenic acid (mg) | н/д | н/д | 0.473 | 0.11 | 0.003 | 0.0 | н/д | н/д | 0.585 | 3.51 |
Vitamin B-6 (mg) | н/д | 0.03 | 0.046 | 0.012 | 0.006 | 0.0 | 0.0 | 0.001 | 0.095 | 0.57 |
Folate (mcg) | н/д | 6.78 | 15.441 | 1.525 | 0.254 | 0.0 | 0.009 | 0.114 | 24.123 | 144.738 |
Vitamin B-12 (mcg) | н/д | 0.31 | 0.42 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.87 | 5.22 |
Choline (mg) | н/д | 5.8 | 82.5 | 5.4 | 0.1 | 0.0 | 0.0 | 0.0 | 93.9 | 563.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.056 | 0.012 | 0.0 | 0.0 | н/д | н/д | 0.068 | 0.408 |
Threonine (g) | н/д | н/д | 0.184 | 0.027 | 0.001 | 0.0 | н/д | н/д | 0.212 | 1.272 |
Isoleucine (g) | н/д | н/д | 0.22 | 0.058 | 0.001 | 0.0 | н/д | н/д | 0.279 | 1.674 |
Leucine (g) | н/д | н/д | 0.358 | 0.116 | 0.001 | 0.0 | н/д | н/д | 0.475 | 2.85 |
Lysine (g) | н/д | н/д | 0.299 | 0.088 | 0.001 | 0.0 | н/д | н/д | 0.388 | 2.328 |
Methionine (g) | н/д | н/д | 0.125 | 0.024 | 0.0 | 0.0 | н/д | н/д | 0.149 | 0.894 |
Cystine (g) | н/д | н/д | 0.089 | 0.037 | 0.0 | 0.0 | н/д | н/д | 0.126 | 0.756 |
Phenylalanine (g) | н/д | н/д | 0.223 | 0.052 | 0.002 | 0.0 | н/д | н/д | 0.278 | 1.668 |
Tyrosine (g) | н/д | н/д | 0.164 | 0.043 | 0.0 | 0.0 | н/д | н/д | 0.207 | 1.242 |
Valine (g) | н/д | н/д | 0.283 | 0.067 | 0.001 | 0.0 | н/д | н/д | 0.351 | 2.106 |
Arginine (g) | н/д | н/д | 0.269 | 0.031 | 0.001 | 0.0 | н/д | н/д | 0.301 | 1.806 |
Histidine (g) | н/д | н/д | 0.102 | 0.024 | 0.0 | 0.0 | н/д | н/д | 0.126 | 0.756 |
Alanine (g) | н/д | н/д | 0.243 | 0.034 | 0.001 | 0.0 | н/д | н/д | 0.278 | 1.668 |
Aspartic acid (g) | н/д | н/д | 0.437 | 0.095 | 0.005 | 0.0 | н/д | н/д | 0.537 | 3.222 |
Glutamic acid (g) | н/д | н/д | 0.552 | 0.238 | 0.005 | 0.0 | н/д | н/д | 0.795 | 4.77 |
Glycine (g) | н/д | н/д | 0.141 | 0.018 | 0.001 | 0.0 | н/д | н/д | 0.16 | 0.96 |
Proline (g) | н/д | н/д | 0.168 | 0.11 | 0.001 | 0.0 | н/д | н/д | 0.278 | 1.668 |
Serine (g) | н/д | н/д | 0.319 | 0.064 | 0.001 | 0.0 | н/д | н/д | 0.384 | 2.304 |
Cholesterol (mg) | 0.0 | 33.523 | 138.97 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 174.018 | 1044.108 |
Trans Fat (g) | 0.217 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.217 | 1.302 |
Saturated Fat (g) | 0.185 | 7.183 | 1.018 | 0.192 | 0.002 | 0.0 | 0.001 | 0.001 | 8.582 | 51.492 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.229 | 0.0 | 0.081 | 0.085 | 0.395 | 2.37 |
Monounsaturated Fat (g) | н/д | 3.296 | 1.252 | 0.085 | 0.0 | 0.0 | 0.001 | 0.0 | 4.634 | 27.804 |
Polyunsaturated (g) | н/д | 0.339 | 0.447 | 0.012 | 0.002 | 0.0 | 0.001 | 0.002 | 0.803 | 4.818 |