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Рецепт Sausage Linguine Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
linguine
28.35g
sausage
28.35g
spaghetti sauce
53.16g
eggs
12.32g
ricotta cheese
30.75g
spinach
25.52g
salt
0.38g
parmesan cheese
0.0g
Всего в порции Всего в рецепте
Protein (g) 3.7 4.04 0.95 1.55 3.48 0.73 0.0 н/д 14.44 115.52
Total Fat (g) 0.43 8.88 1.43 1.22 3.21 0.1 0.0 н/д 15.27 122.16
Carbohydrates (g) 21.17 0.18 7.31 0.09 1.26 0.93 0.0 н/д 30.95 247.6
Ash (g) 0.25 0.77 1.07 0.11 н/д 0.44 0.37 н/д 3.0 24.0
Calories (kcal) 105.179 98.091 46.246 17.618 47.97 5.868 0.0 н/д 320.971 2567.768
Starch (g) 17.7 н/д н/д н/д н/д н/д н/д н/д 17.7 141.6
Sucrose (g) 0.14 н/д н/д 0.01 н/д 0.02 н/д н/д 0.17 1.36
Glucose (dextrose) (g) 0.03 н/д н/д 0.03 н/д 0.03 н/д н/д 0.09 0.72
Fructose (g) 0.03 н/д н/д 0.01 н/д 0.04 н/д н/д 0.08 0.64
Lactose (g) 0.0 н/д н/д 0.01 н/д 0.0 н/д н/д 0.01 0.08
Maltose (g) 0.56 н/д н/д 0.01 н/д 0.0 н/д н/д 0.57 4.56
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.81 14.48 42.53 9.34 22.47 23.32 0.0 н/д 114.95 919.6
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.76 н/д 4.7 0.09 0.09 0.11 0.0 н/д 5.75 46.0
Galactose (g) 0.0 н/д н/д 0.01 н/д 0.03 н/д н/д 0.04 0.32
Dietary Fiber (g) 0.9 0.0 1.4 0.0 0.0 0.6 0.0 н/д 2.9 23.2
Calcium (mg) 5.954 5.103 11.694 6.53 73.8 25.26 0.09 н/д 128.43 1027.44
Iron (mg) 0.94 0.33 0.38 0.23 0.13 0.69 0.0 н/д 2.7 21.6
Magnesium (mg) 15.026 3.969 11.163 1.478 3.998 20.157 0.004 н/д 55.794 446.352
Phosphorus (mg) 53.582 40.257 19.136 23.531 52.275 12.502 0.0 н/д 201.283 1610.264
Potassium (mg) 63.221 71.726 167.974 16.509 35.363 142.374 0.03 н/д 497.195 3977.56
Sodium (mg) 1.701 207.239 217.941 17.248 31.98 20.157 145.343 н/д 641.607 5132.856
Zinc (mg) 0.4 0.51 0.29 0.14 0.38 0.14 0.0 н/д 1.85 14.8
Copper (mg) 0.082 0.023 0.101 0.012 0.009 0.033 0.0 н/д 0.261 2.088
Manganese (mg) 0.261 0.017 0.085 0.005 н/д 0.23 0.0 н/д 0.598 4.784
Selenium (mcg) 17.9 7.0 0.7 3.9 4.8 0.3 0.0 н/д 34.7 277.6
Vitamin A, IU (IU) 0.0 0.0 399.735 59.998 н/д 2392.542 0.0 н/д 2852.275 22818.2
Retinol (mcg) 0.0 0.0 0.0 17.125 34.133 0.0 0.0 н/д 51.257 410.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 20.199 17.248 35.055 119.665 0.0 н/д 192.168 1537.344
Beta Carotene (mcg) 0.0 н/д 238.14 1.232 7.995 1435.474 0.0 н/д 1682.841 13462.728
Vitamin E (mg) 0.03 н/д 1.28 0.12 0.03 0.52 0.0 н/д 1.97 15.76
Vitamin D (IU) н/д н/д н/д 4.312 н/д н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 н/д 6726.923 0.0 0.0 0.0 0.0 н/д 6726.923 53815.384
Lutein + zeaxanthin (mcg) 5.103 н/д 93.555 40.779 0.0 3112.32 0.0 н/д 3251.757 26014.056
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д 0.0 н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.25 н/д н/д 0.06 н/д 0.05 н/д н/д 0.36 2.88
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 1.1 0.0 0.0 7.2 0.0 н/д 8.8 70.4
Thiamin (mg) 0.252 0.162 0.011 0.009 0.006 0.02 0.0 н/д 0.46 3.68
Riboflavin (mg) 0.113 0.048 0.032 0.059 0.058 0.048 0.0 н/д 0.36 2.88
Niacin (mg) 2.036 0.921 2.084 0.009 0.028 0.184 0.0 н/д 5.261 42.088
Pantothenic acid (mg) 0.122 0.145 0.043 0.177 н/д 0.018 0.0 н/д 0.504 4.032
Vitamin B-6 (mg) 0.04 0.085 0.09 0.017 0.009 0.051 0.0 н/д 0.293 2.344
Folate (mcg) 67.19 2.268 6.91 5.79 3.69 49.499 0.0 н/д 135.347 1082.776
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.16 0.1 0.0 0.0 н/д 0.52 4.16
Choline (mg) 4.3 н/д 7.3 30.9 5.2 4.6 0.0 н/д 52.3 418.4
Folic acid (mcg) 62.087 0.0 0.0 0.0 0.0 0.0 0.0 н/д 62.087 496.696
Tryptophan (g) 0.054 0.031 н/д 0.021 н/д 0.01 0.0 н/д 0.116 0.928
Threonine (g) 0.13 0.159 н/д 0.069 н/д 0.031 0.0 н/д 0.389 3.112
Isoleucine (g) 0.145 0.147 н/д 0.083 н/д 0.038 0.0 н/д 0.413 3.304
Leucine (g) 0.281 0.272 н/д 0.134 н/д 0.056 0.0 н/д 0.743 5.944
Lysine (g) 0.085 0.306 н/д 0.112 н/д 0.043 0.0 н/д 0.547 4.376
Methionine (g) 0.043 0.099 н/д 0.047 н/д 0.013 0.0 н/д 0.201 1.608
Cystine (g) 0.074 0.04 н/д 0.033 н/д 0.01 0.0 н/д 0.157 1.256
Phenylalanine (g) 0.19 0.136 н/д 0.084 н/д 0.033 0.0 н/д 0.443 3.544
Tyrosine (g) 0.068 0.116 н/д 0.062 н/д 0.028 0.0 н/д 0.274 2.192
Valine (g) 0.167 0.162 н/д 0.106 н/д 0.041 0.0 н/д 0.476 3.808
Arginine (g) 0.133 0.238 н/д 0.101 н/д 0.041 0.0 н/д 0.513 4.104
Histidine (g) 0.085 0.116 н/д 0.038 н/д 0.015 0.0 н/д 0.255 2.04
Alanine (g) 0.125 0.227 н/д 0.091 н/д 0.036 0.0 н/д 0.478 3.824
Aspartic acid (g) 0.176 0.337 н/д 0.164 н/д 0.061 0.0 н/д 0.738 5.904
Glutamic acid (g) 1.304 0.558 н/д 0.207 н/д 0.087 0.0 н/д 2.156 17.248
Glycine (g) 0.125 0.247 н/д 0.053 н/д 0.033 0.0 н/д 0.458 3.664
Proline (g) 0.445 0.187 н/д 0.063 н/д 0.028 0.0 н/д 0.723 5.784
Serine (g) 0.176 0.156 н/д 0.12 н/д 0.026 0.0 н/д 0.477 3.816
Cholesterol (mg) 0.0 21.546 1.063 52.114 12.608 0.0 0.0 н/д 87.33 698.64
Trans Fat (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.079 3.195 0.372 0.382 2.033 0.015 0.0 н/д 6.076 48.608
Phytosterols (mg) н/д 0.0 н/д н/д н/д 2.296 0.0 н/д 2.296 18.368
Monounsaturated Fat (g) 0.048 4.065 0.314 0.469 0.913 0.003 0.0 н/д 5.812 46.496
Polyunsaturated (g) 0.159 1.143 0.627 0.168 0.098 0.043 0.0 н/д 2.238 17.904