Рецепт Sausage & Hash Browns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Edkrich smoked sausage, sliced & diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
hash browns
210.0g
eggs
147.84g
Всего в порции Всего в рецепте
Protein (g) 4.33 18.6 22.92 45.84
Total Fat (g) 1.3 14.7 16.0 32.0
Carbohydrates (g) 37.21 1.14 38.35 76.7
Ash (g) 1.58 1.27 2.85 5.7
Calories (kcal) 172.2 211.411 383.611 767.222
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 0.16 0.32
Glucose (dextrose) (g) н/д 0.31 0.31 0.62
Fructose (g) н/д 0.16 0.16 0.32
Lactose (g) н/д 0.16 0.16 0.32
Maltose (g) н/д 0.16 0.16 0.32
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) 165.59 112.12 277.71 555.42
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 1.14 1.14 2.28
Galactose (g) н/д 0.16 0.16 0.32
Dietary Fiber (g) 2.9 0.0 2.9 5.8
Calcium (mg) 21.0 78.355 99.355 198.71
Iron (mg) 2.06 2.71 4.76 9.52
Magnesium (mg) 23.1 17.741 40.841 81.682
Phosphorus (mg) 98.7 282.374 381.074 762.148
Potassium (mg) 598.5 198.106 796.606 1593.212
Sodium (mg) 46.2 206.976 253.176 506.352
Zinc (mg) 0.44 1.64 2.08 4.16
Copper (mg) 0.21 0.148 0.358 0.716
Manganese (mg) 0.315 0.059 0.374 0.748
Selenium (mcg) 0.6 46.9 47.5 95.0
Vitamin A, IU (IU) 0.0 719.981 719.981 1439.962
Retinol (mcg) 0.0 205.498 205.498 410.996
Vitamin A, RAE (mcg_RAE) 0.0 206.976 206.976 413.952
Beta Carotene (mcg) н/д 14.784 14.784 29.568
Vitamin E (mg) н/д 1.43 1.43 2.86
Vitamin D (IU) н/д 51.744 51.744 103.488
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 489.35 489.35 978.7
Tocopherol, beta (mg) н/д 0.03 0.03 0.06
Tocopherol, gamma (mg) н/д 0.74 0.74 1.48
Tocopherol, delta (mg) н/д 0.03 0.03 0.06
Vitamin C (mg) 17.2 0.0 17.2 34.4
Thiamin (mg) 0.21 0.103 0.313 0.626
Riboflavin (mg) 0.021 0.71 0.731 1.462
Niacin (mg) 3.486 0.103 3.589 7.178
Pantothenic acid (mg) 0.672 2.129 2.801 5.602
Vitamin B-6 (mg) 0.189 0.207 0.396 0.792
Folate (mcg) 8.4 69.485 77.885 155.77
Vitamin B-12 (mcg) 0.0 1.91 1.91 3.82
Choline (mg) н/д 371.2 371.2 742.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 0.251 0.314 0.628
Threonine (g) 0.189 0.828 1.017 2.034
Isoleucine (g) 0.189 0.991 1.18 2.36
Leucine (g) 0.252 1.611 1.863 3.726
Lysine (g) 0.231 1.345 1.576 3.152
Methionine (g) 0.042 0.562 0.604 1.208
Cystine (g) 0.021 0.399 0.42 0.84
Phenylalanine (g) 0.189 1.005 1.194 2.388
Tyrosine (g) 0.105 0.739 0.844 1.688
Valine (g) 0.231 1.271 1.502 3.004
Arginine (g) 0.21 1.212 1.422 2.844
Histidine (g) 0.084 0.458 0.542 1.084
Alanine (g) 0.147 1.094 1.241 2.482
Aspartic acid (g) 1.008 1.966 2.974 5.948
Glutamic acid (g) 0.672 2.484 3.156 6.312
Glycine (g) 0.168 0.636 0.804 1.608
Proline (g) 0.147 0.754 0.901 1.802
Serine (g) 0.147 1.434 1.581 3.162
Cholesterol (mg) н/д 625.363 625.363 1250.726
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.336 4.583 4.919 9.838
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.021 5.633 5.654 11.308
Polyunsaturated (g) 0.567 2.011 2.578 5.156