Рецепт Sausage, Green Peppers And Onions - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
peppers
24.4g |
salt
0.19g |
onions
24.75g |
pepper
0.07g |
butter
7.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.0 | 0.27 | 0.01 | 0.06 | 0.55 | 4.4 |
Total Fat (g) | 0.04 | 0.0 | 0.02 | 0.0 | 5.76 | 5.83 | 46.64 |
Carbohydrates (g) | 1.13 | 0.0 | 2.31 | 0.04 | 0.0 | 3.49 | 27.92 |
Ash (g) | 0.1 | 0.19 | 0.09 | 0.0 | 0.15 | 0.53 | 4.24 |
Calories (kcal) | 4.879 | 0.0 | 9.9 | 0.169 | 50.907 | 65.855 | 526.84 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | 0.25 | н/д | н/д | 0.27 | 2.16 |
Glucose (dextrose) (g) | 0.28 | н/д | 0.49 | н/д | н/д | 0.77 | 6.16 |
Fructose (g) | 0.27 | н/д | 0.32 | н/д | н/д | 0.59 | 4.72 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.9 | 0.0 | 22.05 | 0.01 | 1.13 | 46.09 | 368.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 0.0 | 1.05 | 0.0 | 0.0 | 1.64 | 13.12 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 7.2 |
Calcium (mg) | 2.44 | 0.045 | 5.693 | 0.29 | 1.704 | 10.171 | 81.368 |
Iron (mg) | 0.08 | 0.0 | 0.05 | 0.02 | 0.0 | 0.16 | 1.28 |
Magnesium (mg) | 2.44 | 0.002 | 2.475 | 0.129 | 0.142 | 5.187 | 41.496 |
Phosphorus (mg) | 4.879 | 0.0 | 7.178 | 0.115 | 1.704 | 13.875 | 111.0 |
Potassium (mg) | 42.691 | 0.015 | 36.135 | 0.834 | 1.704 | 81.379 | 651.032 |
Sodium (mg) | 0.732 | 72.671 | 0.99 | 0.029 | 40.896 | 115.318 | 922.544 |
Zinc (mg) | 0.03 | 0.0 | 0.04 | 0.0 | 0.01 | 0.08 | 0.64 |
Copper (mg) | 0.017 | 0.0 | 0.01 | 0.001 | 0.0 | 0.028 | 0.224 |
Manganese (mg) | 0.029 | 0.0 | 0.032 | 0.004 | 0.0 | 0.065 | 0.52 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 1.6 |
Vitamin A, IU (IU) | 90.262 | 0.0 | 0.495 | 0.198 | 177.429 | 268.384 | 2147.072 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 47.641 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 4.391 | 0.0 | 0.0 | 0.01 | 48.564 | 52.965 | 423.72 |
Beta Carotene (mcg) | 50.742 | 0.0 | 0.248 | 0.103 | 11.218 | 62.31 | 498.48 |
Vitamin E (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.16 | 0.26 | 2.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.976 | 3.976 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 83.187 | 0.0 | 0.99 | 0.136 | 0.0 | 84.313 | 674.504 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 19.6 | 0.0 | 1.8 | 0.0 | 0.0 | 21.5 | 172.0 |
Thiamin (mg) | 0.015 | 0.0 | 0.012 | 0.0 | 0.001 | 0.028 | 0.224 |
Riboflavin (mg) | 0.007 | 0.0 | 0.007 | 0.0 | 0.002 | 0.017 | 0.136 |
Niacin (mg) | 0.117 | 0.0 | 0.03 | 0.001 | 0.003 | 0.15 | 1.2 |
Pantothenic acid (mg) | 0.024 | 0.0 | 0.03 | н/д | 0.008 | 0.062 | 0.496 |
Vitamin B-6 (mg) | 0.054 | 0.0 | 0.03 | 0.0 | 0.0 | 0.084 | 0.672 |
Folate (mcg) | 2.44 | 0.0 | 4.703 | 0.007 | 0.213 | 7.362 | 58.896 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
Choline (mg) | 1.3 | 0.0 | 1.5 | 0.0 | 1.3 | 4.2 | 33.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.002 | н/д | 0.001 | 0.006 | 0.048 |
Threonine (g) | 0.01 | 0.0 | 0.005 | н/д | 0.003 | 0.018 | 0.144 |
Isoleucine (g) | 0.005 | 0.0 | 0.002 | н/д | 0.004 | 0.011 | 0.088 |
Leucine (g) | 0.01 | 0.0 | 0.007 | н/д | 0.006 | 0.023 | 0.184 |
Lysine (g) | 0.01 | 0.0 | 0.01 | н/д | 0.005 | 0.025 | 0.2 |
Methionine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.001 | 0.004 | 0.032 |
Cystine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.001 | 0.003 | 0.024 |
Phenylalanine (g) | 0.022 | 0.0 | 0.007 | н/д | 0.003 | 0.032 | 0.256 |
Tyrosine (g) | 0.002 | 0.0 | 0.002 | н/д | 0.003 | 0.008 | 0.064 |
Valine (g) | 0.01 | 0.0 | 0.005 | н/д | 0.004 | 0.019 | 0.152 |
Arginine (g) | 0.007 | 0.0 | 0.025 | н/д | 0.002 | 0.034 | 0.272 |
Histidine (g) | 0.002 | 0.0 | 0.002 | н/д | 0.001 | 0.006 | 0.048 |
Alanine (g) | 0.01 | 0.0 | 0.005 | н/д | 0.002 | 0.017 | 0.136 |
Aspartic acid (g) | 0.051 | 0.0 | 0.022 | н/д | 0.004 | 0.078 | 0.624 |
Glutamic acid (g) | 0.046 | 0.0 | 0.064 | н/д | 0.013 | 0.123 | 0.984 |
Glycine (g) | 0.007 | 0.0 | 0.007 | н/д | 0.001 | 0.016 | 0.128 |
Proline (g) | 0.005 | 0.0 | 0.002 | н/д | 0.006 | 0.013 | 0.104 |
Serine (g) | 0.012 | 0.0 | 0.005 | н/д | 0.004 | 0.021 | 0.168 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 15.265 | 122.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.0 | 0.01 | 0.001 | 3.647 | 3.672 | 29.376 |
Phytosterols (mg) | 2.196 | 0.0 | 3.713 | 0.061 | н/д | 5.969 | 47.752 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.002 | 0.001 | 1.492 | 1.498 | 11.984 |
Polyunsaturated (g) | 0.015 | 0.0 | 0.005 | 0.001 | 0.216 | 0.236 | 1.888 |