Рецепт Sausage Green Pepper Wontons - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sausage
45.36g |
salt
0.6g |
pepper
6.11g |
wonton wrappers
38.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.57 | 0.0 | 0.05 | 3.76 | 10.39 | 103.9 |
Total Fat (g) | 15.89 | 0.0 | 0.01 | 0.58 | 16.48 | 164.8 |
Carbohydrates (g) | 0.0 | 0.0 | 0.28 | 22.23 | 22.52 | 225.2 |
Ash (g) | 1.29 | 0.6 | 0.03 | 0.73 | 2.64 | 26.4 |
Calories (kcal) | 171.457 | 0.0 | 1.222 | 111.744 | 284.423 | 2844.23 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | 0.07 | н/д | 0.07 | 0.7 |
Fructose (g) | н/д | н/д | 0.07 | н/д | 0.07 | 0.7 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.76 | 0.0 | 5.74 | 11.06 | 38.55 | 385.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.15 | н/д | 0.15 | 1.5 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.7 | 0.8 | 8.0 |
Calcium (mg) | 62.142 | 0.144 | 0.611 | 18.048 | 80.945 | 809.45 |
Iron (mg) | 0.42 | 0.0 | 0.02 | 1.29 | 1.73 | 17.3 |
Magnesium (mg) | 5.897 | 0.006 | 0.611 | 7.68 | 14.194 | 141.94 |
Phosphorus (mg) | 124.737 | 0.0 | 1.222 | 31.104 | 157.063 | 1570.63 |
Potassium (mg) | 139.252 | 0.048 | 10.691 | 31.488 | 181.479 | 1814.79 |
Sodium (mg) | 341.1 | 232.548 | 0.183 | 219.648 | 793.479 | 7934.79 |
Zinc (mg) | 0.68 | 0.0 | 0.01 | 0.27 | 0.96 | 9.6 |
Copper (mg) | 0.032 | 0.0 | 0.004 | 0.058 | 0.094 | 0.94 |
Manganese (mg) | 0.018 | 0.001 | 0.007 | 0.246 | 0.272 | 2.72 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 10.8 | 10.8 | 108.0 |
Vitamin A, IU (IU) | 42.637 | 0.0 | 22.603 | 5.376 | 70.617 | 706.17 |
Retinol (mcg) | 7.711 | 0.0 | 0.0 | 1.536 | 9.247 | 92.47 |
Vitamin A, RAE (mcg_RAE) | 8.618 | 0.0 | 1.1 | 1.536 | 11.254 | 112.54 |
Beta Carotene (mcg) | 4.989 | 0.0 | 12.707 | н/д | 17.696 | 176.96 |
Vitamin E (mg) | 0.24 | 0.0 | 0.02 | н/д | 0.26 | 2.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 4.989 | 0.0 | 0.0 | н/д | 4.989 | 49.89 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 20.832 | н/д | 20.832 | 208.32 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.5 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 4.9 | 0.0 | 5.2 | 52.0 |
Thiamin (mg) | 0.095 | 0.0 | 0.004 | 0.2 | 0.299 | 2.99 |
Riboflavin (mg) | 0.073 | 0.0 | 0.002 | 0.146 | 0.22 | 2.2 |
Niacin (mg) | 1.837 | 0.0 | 0.029 | 2.081 | 3.948 | 39.48 |
Pantothenic acid (mg) | 0.227 | 0.0 | 0.006 | 0.012 | 0.244 | 2.44 |
Vitamin B-6 (mg) | 0.068 | 0.0 | 0.013 | 0.012 | 0.093 | 0.93 |
Folate (mcg) | 0.454 | 0.0 | 0.611 | 33.024 | 34.088 | 340.88 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.01 | 0.33 | 3.3 |
Choline (mg) | 23.7 | 0.0 | 0.3 | н/д | 24.0 | 240.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 26.496 | 26.496 | 264.96 |
Tryptophan (g) | 0.045 | 0.0 | 0.001 | 0.042 | 0.088 | 0.88 |
Threonine (g) | 0.263 | 0.0 | 0.002 | 0.104 | 0.369 | 3.69 |
Isoleucine (g) | 0.277 | 0.0 | 0.001 | 0.142 | 0.42 | 4.2 |
Leucine (g) | 0.481 | 0.0 | 0.002 | 0.261 | 0.744 | 7.44 |
Lysine (g) | 0.503 | 0.0 | 0.002 | 0.077 | 0.583 | 5.83 |
Methionine (g) | 0.127 | 0.0 | 0.001 | 0.069 | 0.197 | 1.97 |
Cystine (g) | 0.064 | 0.0 | 0.001 | 0.084 | 0.149 | 1.49 |
Phenylalanine (g) | 0.245 | 0.0 | 0.005 | 0.188 | 0.439 | 4.39 |
Tyrosine (g) | 0.191 | 0.0 | 0.001 | 0.104 | 0.295 | 2.95 |
Valine (g) | 0.313 | 0.0 | 0.002 | 0.161 | 0.477 | 4.77 |
Arginine (g) | 0.417 | 0.0 | 0.002 | 0.134 | 0.554 | 5.54 |
Histidine (g) | 0.231 | 0.0 | 0.001 | 0.081 | 0.313 | 3.13 |
Alanine (g) | 0.417 | 0.0 | 0.002 | 0.119 | 0.539 | 5.39 |
Aspartic acid (g) | 0.59 | 0.0 | 0.013 | 0.157 | 0.76 | 7.6 |
Glutamic acid (g) | 1.016 | 0.0 | 0.012 | 1.298 | 2.326 | 23.26 |
Glycine (g) | 0.481 | 0.0 | 0.002 | 0.131 | 0.613 | 6.13 |
Proline (g) | 0.34 | 0.0 | 0.001 | 0.434 | 0.775 | 7.75 |
Serine (g) | 0.263 | 0.0 | 0.003 | 0.184 | 0.45 | 4.5 |
Cholesterol (mg) | 33.566 | 0.0 | 0.0 | 3.456 | 37.022 | 370.22 |
Trans Fat (g) | 0.15 | н/д | н/д | н/д | 0.15 | 1.5 |
Saturated Fat (g) | 5.289 | 0.0 | 0.004 | 0.1 | 5.392 | 53.92 |
Phytosterols (mg) | н/д | 0.0 | 0.55 | н/д | 0.55 | 5.5 |
Monounsaturated Fat (g) | 6.881 | 0.0 | 0.001 | 0.077 | 6.958 | 69.58 |
Polyunsaturated (g) | 2.209 | 0.0 | 0.004 | 0.234 | 2.447 | 24.47 |