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Рецепт Sausage Gravy A La Frug - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (Bob Evans' if possible)
    (optional)
1 quart Lowfat milk Salt & pepper, to taste)
    Tabasco, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
sausage
453.59g
onion
36.0g
flour
46.88g
Всего в порции Всего в рецепте
Protein (g) 68.45 0.4 4.84 73.69 73.69
Total Fat (g) 120.34 0.04 0.46 120.83 120.83
Carbohydrates (g) 0.0 3.36 35.77 39.14 39.14
Ash (g) 10.25 0.13 0.22 10.6 10.6
Calories (kcal) 1378.914 14.4 170.643 1563.957 1563.957
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.36 н/д 0.36 0.36
Glucose (dextrose) (g) н/д 0.71 н/д 0.71 0.71
Fructose (g) н/д 0.46 н/д 0.46 0.46
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 255.01 32.08 5.59 292.68 292.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 0.13 1.65 1.65
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 1.3 1.9 1.9
Calcium (mg) 40.823 8.28 7.032 56.135 56.135
Iron (mg) 5.03 0.08 2.18 7.29 7.29
Magnesium (mg) 63.503 3.6 10.314 77.416 77.416
Phosphorus (mg) 612.347 10.44 50.63 673.417 673.417
Potassium (mg) 1124.903 52.56 50.162 1227.625 1227.625
Sodium (mg) 2884.832 1.44 0.938 2887.21 2887.21
Zinc (mg) 9.84 0.06 0.33 10.23 10.23
Copper (mg) 0.318 0.014 0.066 0.398 0.398
Manganese (mg) 0.045 0.047 0.319 0.411 0.411
Selenium (mcg) 0.0 0.2 15.9 16.1 16.1
Vitamin A, IU (IU) 340.193 0.72 0.0 340.913 340.913
Retinol (mcg) 49.895 0.0 0.0 49.895 49.895
Vitamin A, RAE (mcg_RAE) 58.967 0.0 0.0 58.967 58.967
Beta Carotene (mcg) 49.895 0.36 0.0 50.255 50.255
Vitamin E (mg) 0.86 0.01 0.03 0.9 0.9
Vitamin D (IU) 235.867 н/д н/д 235.867 235.867
Lycopene (mcg) 49.895 0.0 0.0 49.895 49.895
Lutein + zeaxanthin (mcg) 0.0 1.44 8.438 9.878 9.878
Tocopherol, beta (mg) 0.0 0.0 0.03 0.03 0.03
Tocopherol, gamma (mg) 0.23 0.0 0.18 0.4 0.4
Tocopherol, delta (mg) 0.0 0.0 0.01 0.01 0.01
Vitamin C (mg) 3.2 2.7 0.0 5.8 5.8
Thiamin (mg) 1.27 0.018 0.37 1.658 1.658
Riboflavin (mg) 0.544 0.011 0.23 0.785 0.785
Niacin (mg) 21.319 0.043 2.766 24.128 24.128
Pantothenic acid (mg) 3.039 0.043 0.206 3.289 3.289
Vitamin B-6 (mg) 1.406 0.043 0.019 1.468 1.468
Folate (mcg) 4.536 6.84 85.79 97.166 97.166
Vitamin B-12 (mcg) 3.86 0.0 0.0 3.86 3.86
Choline (mg) 240.4 2.2 4.9 247.5 247.5
Folic acid (mcg) 0.0 0.0 72.195 72.195 72.195
Tryptophan (g) 0.499 0.004 0.061 0.563 0.563
Threonine (g) 2.722 0.007 0.131 2.86 2.86
Isoleucine (g) 2.858 0.004 0.169 3.03 3.03
Leucine (g) 4.899 0.011 0.333 5.242 5.242
Lysine (g) 5.398 0.014 0.108 5.52 5.52
Methionine (g) 1.406 0.0 0.084 1.491 1.491
Cystine (g) 0.726 0.0 0.103 0.829 0.829
Phenylalanine (g) 2.449 0.011 0.244 2.704 2.704
Tyrosine (g) 1.86 0.004 0.145 2.009 2.009
Valine (g) 3.175 0.007 0.197 3.379 3.379
Arginine (g) 4.037 0.036 0.197 4.27 4.27
Histidine (g) 2.495 0.004 0.108 2.606 2.606
Alanine (g) 4.082 0.007 0.155 4.244 4.244
Aspartic acid (g) 5.942 0.032 0.206 6.181 6.181
Glutamic acid (g) 10.024 0.094 1.631 11.749 11.749
Glycine (g) 4.218 0.011 0.173 4.403 4.403
Proline (g) 3.13 0.004 0.563 3.696 3.696
Serine (g) 2.585 0.007 0.244 2.836 2.836
Cholesterol (mg) 326.585 0.0 0.0 326.585 326.585
Trans Fat (g) 0.953 н/д н/д 0.953 0.953
Saturated Fat (g) 39.916 0.014 0.075 40.005 40.005
Phytosterols (mg) н/д 5.4 н/д 5.4 5.4
Monounsaturated Fat (g) 53.569 0.004 0.042 53.615 53.615
Polyunsaturated (g) 16.148 0.007 0.192 16.347 16.347