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Рецепт Sausage Egg Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. egg roll skins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sausage
75.6g 		onion
6.0g 		carrots
18.99g 		potatoes
18.75g 		cabbage
9.33g 		soy sauce
3.53g 		egg
7.33g 		salt
0.25g 		pepper
0.09g 		Всего в порции Всего в рецепте
Protein (g) 11.41 0.07 0.18 0.38 0.12 0.22 0.92 0.0 0.01 13.3 79.8
Total Fat (g) 20.06 0.01 0.05 0.02 0.01 0.0 0.73 0.0 0.0 20.87 125.22
Carbohydrates (g) 0.0 0.56 1.82 3.28 0.54 0.27 0.06 0.0 0.06 6.58 39.48
Ash (g) 1.71 0.02 0.18 0.2 0.06 0.54 0.06 0.25 0.0 3.03 18.18
Calories (kcal) 229.819 2.4 7.785 14.438 2.333 1.873 10.487 0.0 0.225 269.359 1616.154
Starch (g) н/д 0.0 0.27 2.9 0.0 н/д н/д н/д н/д 3.17 19.02
Sucrose (g) н/д 0.06 0.68 0.03 0.01 н/д 0.01 н/д н/д 0.79 4.74
Glucose (dextrose) (g) н/д 0.12 0.11 0.06 0.16 н/д 0.02 н/д н/д 0.46 2.76
Fructose (g) н/д 0.08 0.1 0.05 0.14 н/д 0.01 н/д н/д 0.38 2.28
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.06
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.5 5.35 16.76 14.88 8.6 2.5 5.56 0.0 0.01 96.16 576.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.9 0.15 0.3 0.06 0.06 0.0 0.0 1.72 10.32
Galactose (g) н/д 0.0 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.1 0.5 0.4 0.2 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 6.804 1.38 6.266 2.25 3.733 0.671 3.887 0.06 0.386 25.437 152.622
Iron (mg) 0.84 0.01 0.06 0.15 0.04 0.07 0.13 0.0 0.03 1.33 7.98
Magnesium (mg) 10.584 0.6 2.278 4.313 1.12 1.519 0.88 0.003 0.171 21.468 128.808
Phosphorus (mg) 102.058 1.74 6.645 10.688 2.427 4.417 14.007 0.0 0.153 142.133 852.798
Potassium (mg) 187.484 8.76 60.757 78.938 15.867 7.667 9.827 0.02 1.112 370.431 2222.586
Sodium (mg) 480.805 0.24 13.101 1.125 1.68 199.174 10.267 96.895 0.039 803.326 4819.956
Zinc (mg) 1.64 0.01 0.05 0.05 0.02 0.02 0.08 0.0 0.0 1.87 11.22
Copper (mg) 0.053 0.002 0.009 0.021 0.002 0.004 0.007 0.0 0.001 0.099 0.594
Manganese (mg) 0.008 0.008 0.027 0.028 0.015 0.015 0.003 0.0 0.005 0.108 0.648
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 2.3 0.0 0.0 2.5 15.0
Vitamin A, IU (IU) 56.699 0.12 3171.913 0.375 9.147 0.0 35.713 0.0 0.264 3274.23 19645.38
Retinol (mcg) 8.316 0.0 0.0 0.0 0.0 0.0 10.193 0.0 0.0 18.509 111.054
Vitamin A, RAE (mcg_RAE) 9.828 0.0 158.539 0.0 0.467 0.0 10.267 0.0 0.013 179.113 1074.678
Beta Carotene (mcg) 8.316 0.06 1573.045 0.188 3.92 0.0 0.733 0.0 0.138 1586.4 9518.4
Vitamin E (mg) 0.14 0.0 0.13 0.0 0.01 0.0 0.07 0.0 0.0 0.36 2.16
Vitamin D (IU) 39.311 н/д н/д н/д н/д н/д 2.567 н/д н/д 41.878 251.268
Lycopene (mcg) 8.316 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.005 8.511 51.066
Lutein + zeaxanthin (mcg) 0.0 0.24 48.606 1.5 2.8 0.0 24.273 0.0 0.181 77.6 465.6
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 0.0 0.0 н/д 0.04 н/д 0.0 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.4 1.1 3.7 3.4 0.0 0.0 0.0 0.0 9.2 55.2
Thiamin (mg) 0.212 0.003 0.013 0.015 0.006 0.001 0.005 0.0 0.0 0.255 1.53
Riboflavin (mg) 0.091 0.002 0.011 0.006 0.004 0.006 0.035 0.0 0.0 0.155 0.93
Niacin (mg) 3.553 0.007 0.186 0.197 0.021 0.078 0.005 0.0 0.001 4.049 24.294
Pantothenic acid (mg) 0.507 0.007 0.051 0.056 0.02 0.011 0.106 0.0 н/д 0.757 4.542
Vitamin B-6 (mg) 0.234 0.007 0.027 0.056 0.011 0.005 0.01 0.0 0.0 0.351 2.106
Folate (mcg) 0.756 1.14 3.607 3.0 4.013 0.495 3.447 0.0 0.009 16.467 98.802
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.74 4.44
Choline (mg) 40.1 0.4 1.7 2.3 1.0 0.6 18.4 0.0 0.0 64.4 386.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.001 0.002 0.006 0.001 0.003 0.012 0.0 н/д 0.108 0.648
Threonine (g) 0.454 0.001 0.036 0.015 0.004 0.009 0.041 0.0 н/д 0.559 3.354
Isoleucine (g) 0.476 0.001 0.015 0.015 0.003 0.011 0.049 0.0 н/д 0.57 3.42
Leucine (g) 0.816 0.002 0.019 0.023 0.004 0.018 0.08 0.0 н/д 0.961 5.766
Lysine (g) 0.9 0.002 0.019 0.024 0.004 0.013 0.067 0.0 н/д 1.029 6.174
Methionine (g) 0.234 0.0 0.004 0.006 0.001 0.003 0.028 0.0 н/д 0.276 1.656
Cystine (g) 0.121 0.0 0.015 0.006 0.001 0.004 0.02 0.0 н/д 0.166 0.996
Phenylalanine (g) 0.408 0.002 0.011 0.017 0.003 0.012 0.05 0.0 н/д 0.503 3.018
Tyrosine (g) 0.31 0.001 0.008 0.015 0.002 0.008 0.037 0.0 н/д 0.38 2.28
Valine (g) 0.529 0.001 0.013 0.023 0.004 0.011 0.063 0.0 н/д 0.644 3.864
Arginine (g) 0.673 0.006 0.017 0.019 0.007 0.015 0.06 0.0 н/д 0.797 4.782
Histidine (g) 0.416 0.001 0.008 0.009 0.002 0.006 0.023 0.0 н/д 0.464 2.784
Alanine (g) 0.68 0.001 0.021 0.011 0.004 0.01 0.054 0.0 н/д 0.782 4.692
Aspartic acid (g) 0.99 0.005 0.036 0.096 0.011 0.024 0.098 0.0 н/д 1.26 7.56
Glutamic acid (g) 1.671 0.016 0.07 0.066 0.027 0.052 0.123 0.0 н/д 2.025 12.15
Glycine (g) 0.703 0.002 0.009 0.011 0.003 0.01 0.032 0.0 н/д 0.77 4.62
Proline (g) 0.522 0.001 0.009 0.013 0.005 0.016 0.037 0.0 н/д 0.603 3.618
Serine (g) 0.431 0.001 0.009 0.017 0.005 0.013 0.071 0.0 н/д 0.547 3.282
Cholesterol (mg) 54.431 0.0 0.0 0.0 0.0 0.0 31.02 0.0 0.0 85.451 512.706
Trans Fat (g) 0.159 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.159 0.954
Saturated Fat (g) 6.653 0.002 0.008 0.006 0.003 0.0 0.227 0.0 0.001 6.9 41.4
Phytosterols (mg) н/д 0.9 н/д 0.938 1.027 н/д н/д 0.0 0.081 2.945 17.67
Monounsaturated Fat (g) 8.928 0.001 0.002 0.0 0.002 0.0 0.279 0.0 0.001 9.213 55.278
Polyunsaturated (g) 2.691 0.001 0.023 0.008 0.002 0.001 0.1 0.0 0.001 2.826 16.956