Рецепт Sausage Cheese Grits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (6 ounce.) roll garlic cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		sausage
45.36g 		grits
15.6g 		salt
0.6g 		water
94.8g 		butter
11.3g 		eggs
9.86g 		milk
12.2g 		Всего в порции Всего в рецепте
Protein (g) 6.84 1.37 0.0 0.0 0.1 1.24 0.41 9.96 99.6
Total Fat (g) 12.03 0.19 0.0 0.0 9.17 0.98 0.12 22.48 224.8
Carbohydrates (g) 0.0 12.42 0.0 0.0 0.01 0.08 0.61 13.11 131.1
Ash (g) 1.03 0.06 0.6 0.09 0.24 0.08 0.09 2.2 22.0
Calories (kcal) 137.891 57.876 0.0 0.0 81.021 14.094 5.124 296.006 2960.06
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.1
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 0.0 0.02 0.2
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.1
Lactose (g) н/д н/д н/д н/д н/д 0.01 0.63 0.65 6.5
Maltose (g) н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.5 1.56 0.0 94.71 1.79 7.47 10.97 142.01 1420.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.0 0.0 0.01 0.08 0.63 0.82 8.2
Galactose (g) н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 4.082 0.312 0.144 2.844 2.712 5.224 14.518 29.836 298.36
Iron (mg) 0.5 0.61 0.0 0.0 0.0 0.18 0.0 1.3 13.0
Magnesium (mg) 6.35 4.212 0.006 0.948 0.226 1.183 1.342 14.267 142.67
Phosphorus (mg) 61.235 11.388 0.0 0.0 2.712 18.825 11.59 105.75 1057.5
Potassium (mg) 112.49 21.372 0.048 0.0 2.712 13.207 18.3 168.129 1681.29
Sodium (mg) 288.483 0.156 232.548 3.792 65.088 13.798 5.368 609.234 6092.34
Zinc (mg) 0.98 0.06 0.0 0.01 0.01 0.11 0.05 1.23 12.3
Copper (mg) 0.032 0.012 0.0 0.009 0.0 0.01 0.001 0.065 0.65
Manganese (mg) 0.005 0.017 0.001 0.0 0.0 0.004 0.0 0.026 0.26
Selenium (mcg) 0.0 2.7 0.0 0.0 0.1 3.1 0.4 6.3 63.0
Vitamin A, IU (IU) 34.019 0.468 0.0 0.0 282.387 47.999 23.912 388.785 3887.85
Retinol (mcg) 4.989 0.0 0.0 0.0 75.823 13.7 7.076 101.588 1015.88
Vitamin A, RAE (mcg_RAE) 5.897 0.0 0.0 0.0 77.292 13.798 7.076 104.063 1040.63
Beta Carotene (mcg) 4.989 0.156 0.0 0.0 17.854 0.986 0.244 24.229 242.29
Vitamin E (mg) 0.09 0.02 0.0 0.0 0.26 0.1 0.0 0.46 4.6
Vitamin D (IU) 23.587 н/д н/д 0.0 6.328 3.45 6.344 39.708 397.08
Lycopene (mcg) 4.989 0.0 0.0 0.0 0.0 0.0 0.0 4.989 49.89
Lutein + zeaxanthin (mcg) 0.0 0.78 0.0 0.0 0.0 32.623 0.0 33.403 334.03
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.0 0.05 0.0 0.07 0.7
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Thiamin (mg) 0.127 0.1 0.0 0.0 0.001 0.007 0.002 0.237 2.37
Riboflavin (mg) 0.054 0.059 0.0 0.0 0.003 0.047 0.023 0.188 1.88
Niacin (mg) 2.132 0.774 0.0 0.0 0.005 0.007 0.011 2.928 29.28
Pantothenic acid (mg) 0.304 0.076 0.0 0.0 0.012 0.142 0.044 0.579 5.79
Vitamin B-6 (mg) 0.141 0.023 0.0 0.0 0.0 0.014 0.005 0.183 1.83
Folate (mcg) 0.454 31.98 0.0 0.0 0.339 4.632 0.61 38.015 380.15
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.0 0.02 0.13 0.05 0.59 5.9
Choline (mg) 24.0 2.2 0.0 0.0 2.1 24.7 2.2 55.3 553.0
Folic acid (mcg) 0.0 31.2 0.0 0.0 0.0 0.0 0.0 31.2 312.0
Tryptophan (g) 0.05 0.009 0.0 н/д 0.001 0.017 0.005 0.082 0.82
Threonine (g) 0.272 0.051 0.0 н/д 0.005 0.055 0.011 0.394 3.94
Isoleucine (g) 0.286 0.048 0.0 н/д 0.006 0.066 0.023 0.429 4.29
Leucine (g) 0.49 0.168 0.0 н/д 0.009 0.107 0.046 0.821 8.21
Lysine (g) 0.54 0.039 0.0 н/д 0.008 0.09 0.035 0.712 7.12
Methionine (g) 0.141 0.028 0.0 н/д 0.002 0.037 0.01 0.218 2.18
Cystine (g) 0.073 0.025 0.0 н/д 0.001 0.027 0.015 0.14 1.4
Phenylalanine (g) 0.245 0.067 0.0 н/д 0.005 0.067 0.021 0.404 4.04
Tyrosine (g) 0.186 0.056 0.0 н/д 0.005 0.049 0.017 0.313 3.13
Valine (g) 0.318 0.069 0.0 н/д 0.007 0.085 0.027 0.505 5.05
Arginine (g) 0.404 0.069 0.0 н/д 0.003 0.081 0.012 0.569 5.69
Histidine (g) 0.249 0.042 0.0 н/д 0.002 0.031 0.01 0.334 3.34
Alanine (g) 0.408 0.103 0.0 н/д 0.003 0.073 0.013 0.601 6.01
Aspartic acid (g) 0.594 0.095 0.0 н/д 0.007 0.131 0.038 0.865 8.65
Glutamic acid (g) 1.002 0.257 0.0 н/д 0.02 0.166 0.095 1.541 15.41
Glycine (g) 0.422 0.056 0.0 н/д 0.002 0.042 0.007 0.53 5.3
Proline (g) 0.313 0.12 0.0 н/д 0.009 0.05 0.044 0.536 5.36
Serine (g) 0.259 0.066 0.0 н/д 0.006 0.096 0.026 0.451 4.51
Cholesterol (mg) 32.658 0.0 0.0 0.0 24.295 41.691 0.61 99.254 992.54
Trans Fat (g) 0.095 н/д н/д н/д н/д н/д н/д 0.095 0.95
Saturated Fat (g) 3.992 0.025 0.0 0.0 5.805 0.306 0.077 10.204 102.04
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.357 0.047 0.0 0.0 2.375 0.376 0.034 8.189 81.89
Polyunsaturated (g) 1.615 0.081 0.0 0.0 0.344 0.134 0.005 2.178 21.78