Рецепт Sausage Cheese Brunch Dish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sausage
45.36g |
eggs
19.71g |
cheddar cheese
26.4g |
cream of mushroom soup
30.3g |
milk
24.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 6.84 | 2.48 | 6.57 | 0.49 | 0.82 | 17.21 | 172.1 |
Total Fat (g) | 12.03 | 1.96 | 8.75 | 1.78 | 0.24 | 24.76 | 247.6 |
Carbohydrates (g) | 0.0 | 0.15 | 0.34 | 2.04 | 1.22 | 3.74 | 37.4 |
Ash (g) | 1.03 | 0.17 | 1.04 | 0.58 | 0.18 | 3.0 | 30.0 |
Calories (kcal) | 137.891 | 28.188 | 106.392 | 25.755 | 10.248 | 308.475 | 3084.75 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | 0.06 | н/д | 0.0 | 0.09 | 0.9 |
Glucose (dextrose) (g) | н/д | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.4 |
Fructose (g) | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.2 |
Lactose (g) | н/д | 0.02 | 0.06 | н/д | 1.27 | 1.35 | 13.5 |
Maltose (g) | н/д | 0.02 | 0.04 | н/д | 0.0 | 0.06 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.5 | 14.95 | 9.7 | 25.41 | 21.94 | 97.5 | 975.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.15 | 0.14 | 0.44 | 1.27 | 2.0 | 20.0 |
Galactose (g) | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 4.082 | 10.447 | 190.344 | 3.636 | 29.036 | 237.546 | 2375.46 |
Iron (mg) | 0.5 | 0.36 | 0.18 | 0.34 | 0.01 | 1.39 | 13.9 |
Magnesium (mg) | 6.35 | 2.365 | 7.392 | 1.212 | 2.684 | 20.004 | 200.04 |
Phosphorus (mg) | 61.235 | 37.65 | 135.168 | 7.878 | 23.18 | 265.111 | 2651.11 |
Potassium (mg) | 112.49 | 26.414 | 25.872 | 18.786 | 36.6 | 220.162 | 2201.62 |
Sodium (mg) | 288.483 | 27.597 | 163.944 | 195.435 | 10.736 | 686.195 | 6861.95 |
Zinc (mg) | 0.98 | 0.22 | 0.82 | 0.06 | 0.1 | 2.19 | 21.9 |
Copper (mg) | 0.032 | 0.02 | 0.008 | 0.045 | 0.002 | 0.107 | 1.07 |
Manganese (mg) | 0.005 | 0.008 | 0.003 | 0.024 | 0.0 | 0.039 | 0.39 |
Selenium (mcg) | 0.0 | 6.2 | 3.7 | 0.7 | 0.8 | 11.5 | 115.0 |
Vitamin A, IU (IU) | 34.019 | 95.997 | 264.528 | 8.787 | 47.824 | 451.156 | 4511.56 |
Retinol (mcg) | 4.989 | 27.4 | 68.112 | 2.424 | 14.152 | 117.077 | 1170.77 |
Vitamin A, RAE (mcg_RAE) | 5.897 | 27.597 | 69.96 | 2.424 | 14.152 | 120.029 | 1200.29 |
Beta Carotene (mcg) | 4.989 | 1.971 | 22.44 | 0.606 | 0.488 | 30.495 | 304.95 |
Vitamin E (mg) | 0.09 | 0.19 | 0.08 | 0.25 | 0.0 | 0.6 | 6.0 |
Vitamin D (IU) | 23.587 | 6.899 | 3.168 | н/д | 12.688 | 46.342 | 463.42 |
Lycopene (mcg) | 4.989 | 0.0 | 0.0 | 0.0 | 0.0 | 4.989 | 49.89 |
Lutein + zeaxanthin (mcg) | 0.0 | 65.247 | 0.0 | 0.303 | 0.0 | 65.55 | 655.5 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.1 | 0.0 | н/д | 0.0 | 0.12 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Thiamin (mg) | 0.127 | 0.014 | 0.008 | 0.012 | 0.005 | 0.166 | 1.66 |
Riboflavin (mg) | 0.054 | 0.095 | 0.1 | 0.015 | 0.046 | 0.311 | 3.11 |
Niacin (mg) | 2.132 | 0.014 | 0.021 | 0.127 | 0.022 | 2.316 | 23.16 |
Pantothenic acid (mg) | 0.304 | 0.284 | 0.108 | 0.07 | 0.088 | 0.854 | 8.54 |
Vitamin B-6 (mg) | 0.141 | 0.028 | 0.018 | 0.0 | 0.01 | 0.196 | 1.96 |
Folate (mcg) | 0.454 | 9.265 | 4.752 | 0.606 | 1.22 | 16.296 | 162.96 |
Vitamin B-12 (mcg) | 0.39 | 0.25 | 0.22 | 0.0 | 0.11 | 0.97 | 9.7 |
Choline (mg) | 24.0 | 49.5 | 4.4 | 2.9 | 4.3 | 85.2 | 852.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.05 | 0.034 | 0.084 | 0.006 | 0.01 | 0.184 | 1.84 |
Threonine (g) | 0.272 | 0.11 | 0.235 | 0.018 | 0.022 | 0.658 | 6.58 |
Isoleucine (g) | 0.286 | 0.132 | 0.409 | 0.024 | 0.046 | 0.898 | 8.98 |
Leucine (g) | 0.49 | 0.215 | 0.631 | 0.039 | 0.093 | 1.468 | 14.68 |
Lysine (g) | 0.54 | 0.179 | 0.546 | 0.027 | 0.071 | 1.364 | 13.64 |
Methionine (g) | 0.141 | 0.075 | 0.172 | 0.009 | 0.02 | 0.416 | 4.16 |
Cystine (g) | 0.073 | 0.053 | 0.034 | 0.006 | 0.029 | 0.195 | 1.95 |
Phenylalanine (g) | 0.245 | 0.134 | 0.346 | 0.021 | 0.041 | 0.788 | 7.88 |
Tyrosine (g) | 0.186 | 0.099 | 0.317 | 0.018 | 0.034 | 0.654 | 6.54 |
Valine (g) | 0.318 | 0.17 | 0.438 | 0.027 | 0.054 | 1.006 | 10.06 |
Arginine (g) | 0.404 | 0.162 | 0.248 | 0.021 | 0.024 | 0.859 | 8.59 |
Histidine (g) | 0.249 | 0.061 | 0.23 | 0.012 | 0.02 | 0.572 | 5.72 |
Alanine (g) | 0.408 | 0.146 | 0.185 | 0.018 | 0.027 | 0.784 | 7.84 |
Aspartic acid (g) | 0.594 | 0.262 | 0.422 | 0.033 | 0.076 | 1.388 | 13.88 |
Glutamic acid (g) | 1.002 | 0.331 | 1.608 | 0.112 | 0.19 | 3.244 | 32.44 |
Glycine (g) | 0.422 | 0.085 | 0.114 | 0.015 | 0.015 | 0.65 | 6.5 |
Proline (g) | 0.313 | 0.101 | 0.742 | 0.042 | 0.088 | 1.286 | 12.86 |
Serine (g) | 0.259 | 0.191 | 0.385 | 0.024 | 0.051 | 0.911 | 9.11 |
Cholesterol (mg) | 32.658 | 83.382 | 27.72 | 0.0 | 1.22 | 144.98 | 1449.8 |
Trans Fat (g) | 0.095 | н/д | н/д | н/д | н/д | 0.095 | 0.95 |
Saturated Fat (g) | 3.992 | 0.611 | 5.568 | 0.418 | 0.154 | 10.742 | 107.42 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.357 | 0.751 | 2.479 | 0.336 | 0.068 | 8.992 | 89.92 |
Polyunsaturated (g) | 1.615 | 0.268 | 0.248 | 0.433 | 0.01 | 2.574 | 25.74 |