Рецепт Sausage Cheese Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sausage
45.36g |
cheddar cheese
22.6g |
eggs
9.86g |
butter
5.68g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.84 | 5.63 | 1.24 | 0.05 | 13.76 | 137.6 |
Total Fat (g) | 12.03 | 7.49 | 0.98 | 4.6 | 25.11 | 251.1 |
Carbohydrates (g) | 0.0 | 0.29 | 0.08 | 0.0 | 0.37 | 3.7 |
Ash (g) | 1.03 | 0.89 | 0.08 | 0.12 | 2.12 | 21.2 |
Calories (kcal) | 137.891 | 91.078 | 14.094 | 40.69 | 283.753 | 2837.53 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | 0.01 | н/д | 0.07 | 0.7 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | 0.02 | 0.2 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.1 |
Lactose (g) | н/д | 0.05 | 0.01 | н/д | 0.06 | 0.6 |
Maltose (g) | н/д | 0.03 | 0.01 | н/д | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.5 | 8.31 | 7.47 | 0.9 | 42.18 | 421.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.12 | 0.08 | 0.0 | 0.2 | 2.0 |
Galactose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 4.082 | 162.946 | 5.224 | 1.362 | 173.614 | 1736.14 |
Iron (mg) | 0.5 | 0.15 | 0.18 | 0.0 | 0.84 | 8.4 |
Magnesium (mg) | 6.35 | 6.328 | 1.183 | 0.114 | 13.974 | 139.74 |
Phosphorus (mg) | 61.235 | 115.712 | 18.825 | 1.362 | 197.134 | 1971.34 |
Potassium (mg) | 112.49 | 22.148 | 13.207 | 1.362 | 149.207 | 1492.07 |
Sodium (mg) | 288.483 | 140.346 | 13.798 | 32.688 | 475.316 | 4753.16 |
Zinc (mg) | 0.98 | 0.7 | 0.11 | 0.01 | 1.8 | 18.0 |
Copper (mg) | 0.032 | 0.007 | 0.01 | 0.0 | 0.048 | 0.48 |
Manganese (mg) | 0.005 | 0.002 | 0.004 | 0.0 | 0.011 | 0.11 |
Selenium (mcg) | 0.0 | 3.1 | 3.1 | 0.1 | 6.3 | 63.0 |
Vitamin A, IU (IU) | 34.019 | 226.452 | 47.999 | 141.818 | 450.288 | 4502.88 |
Retinol (mcg) | 4.989 | 58.308 | 13.7 | 38.079 | 115.077 | 1150.77 |
Vitamin A, RAE (mcg_RAE) | 5.897 | 59.89 | 13.798 | 38.817 | 118.402 | 1184.02 |
Beta Carotene (mcg) | 4.989 | 19.21 | 0.986 | 8.967 | 34.152 | 341.52 |
Vitamin E (mg) | 0.09 | 0.07 | 0.1 | 0.13 | 0.38 | 3.8 |
Vitamin D (IU) | 23.587 | 2.712 | 3.45 | 3.178 | 32.926 | 329.26 |
Lycopene (mcg) | 4.989 | 0.0 | 0.0 | 0.0 | 4.989 | 49.89 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 0.0 | 32.623 | 326.23 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.05 | 0.0 | 0.07 | 0.7 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Thiamin (mg) | 0.127 | 0.007 | 0.007 | 0.001 | 0.141 | 1.41 |
Riboflavin (mg) | 0.054 | 0.086 | 0.047 | 0.002 | 0.189 | 1.89 |
Niacin (mg) | 2.132 | 0.018 | 0.007 | 0.002 | 2.159 | 21.59 |
Pantothenic acid (mg) | 0.304 | 0.093 | 0.142 | 0.006 | 0.545 | 5.45 |
Vitamin B-6 (mg) | 0.141 | 0.016 | 0.014 | 0.0 | 0.17 | 1.7 |
Folate (mcg) | 0.454 | 4.068 | 4.632 | 0.17 | 9.324 | 93.24 |
Vitamin B-12 (mcg) | 0.39 | 0.19 | 0.13 | 0.01 | 0.71 | 7.1 |
Choline (mg) | 24.0 | 3.7 | 24.7 | 1.1 | 53.6 | 536.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.05 | 0.072 | 0.017 | 0.001 | 0.14 | 1.4 |
Threonine (g) | 0.272 | 0.201 | 0.055 | 0.002 | 0.531 | 5.31 |
Isoleucine (g) | 0.286 | 0.35 | 0.066 | 0.003 | 0.705 | 7.05 |
Leucine (g) | 0.49 | 0.54 | 0.107 | 0.005 | 1.142 | 11.42 |
Lysine (g) | 0.54 | 0.468 | 0.09 | 0.004 | 1.101 | 11.01 |
Methionine (g) | 0.141 | 0.147 | 0.037 | 0.001 | 0.326 | 3.26 |
Cystine (g) | 0.073 | 0.029 | 0.027 | 0.001 | 0.129 | 1.29 |
Phenylalanine (g) | 0.245 | 0.296 | 0.067 | 0.002 | 0.61 | 6.1 |
Tyrosine (g) | 0.186 | 0.271 | 0.049 | 0.002 | 0.509 | 5.09 |
Valine (g) | 0.318 | 0.375 | 0.085 | 0.003 | 0.781 | 7.81 |
Arginine (g) | 0.404 | 0.212 | 0.081 | 0.002 | 0.699 | 6.99 |
Histidine (g) | 0.249 | 0.197 | 0.031 | 0.001 | 0.478 | 4.78 |
Alanine (g) | 0.408 | 0.158 | 0.073 | 0.002 | 0.641 | 6.41 |
Aspartic acid (g) | 0.594 | 0.362 | 0.131 | 0.003 | 1.09 | 10.9 |
Glutamic acid (g) | 1.002 | 1.376 | 0.166 | 0.01 | 2.555 | 25.55 |
Glycine (g) | 0.422 | 0.097 | 0.042 | 0.001 | 0.563 | 5.63 |
Proline (g) | 0.313 | 0.635 | 0.05 | 0.005 | 1.003 | 10.03 |
Serine (g) | 0.259 | 0.33 | 0.096 | 0.003 | 0.687 | 6.87 |
Cholesterol (mg) | 32.658 | 23.73 | 41.691 | 12.201 | 110.281 | 1102.81 |
Trans Fat (g) | 0.095 | н/д | н/д | н/д | 0.095 | 0.95 |
Saturated Fat (g) | 3.992 | 4.766 | 0.306 | 2.915 | 11.979 | 119.79 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.357 | 2.122 | 0.376 | 1.193 | 9.047 | 90.47 |
Polyunsaturated (g) | 1.615 | 0.212 | 0.134 | 0.173 | 2.134 | 21.34 |