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Рецепт Sausage, Cheese, And Egg Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x a ggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		croutons
80.0g 		cheddar cheese
44.0g 		sausage
113.4g 		milk
101.67g 		mustard
0.63g 		salt
0.5g 		pepper
0.02g 		cream of mushroom soup
50.5g 		milk
20.33g 		Всего в порции Всего в рецепте
Protein (g) 8.64 10.96 17.11 3.43 0.03 0.0 0.0 0.81 0.69 41.66 249.96
Total Fat (g) 14.64 14.58 30.08 0.99 0.03 0.0 0.0 2.97 0.2 63.49 380.94
Carbohydrates (g) 50.8 0.56 0.0 5.07 0.03 0.0 0.01 3.39 1.01 60.89 365.34
Ash (g) 3.04 1.73 2.56 0.76 0.02 0.5 0.0 0.97 0.15 9.74 58.44
Calories (kcal) 372.0 177.32 344.731 42.7 0.419 0.0 0.043 42.925 8.54 988.677 5932.062
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.11 н/д 0.0 0.0 н/д н/д н/д 0.0 0.11 0.66
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д 0.1 н/д 5.29 0.0 н/д н/д н/д 1.06 6.45 38.7
Maltose (g) н/д 0.07 н/д 0.0 0.0 н/д н/д н/д 0.0 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.88 16.17 63.75 91.42 0.52 0.0 0.0 42.34 18.28 235.37 1412.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.53 0.23 0.0 5.29 0.01 0.0 0.0 0.74 1.06 10.84 65.04
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 24.0
Calcium (mg) 76.8 317.24 10.206 120.983 0.363 0.12 0.073 6.06 24.197 556.041 3336.246
Iron (mg) 2.26 0.3 1.26 0.03 0.01 0.0 0.0 0.56 0.01 4.43 26.58
Magnesium (mg) 33.6 12.32 15.876 11.183 0.306 0.005 0.032 2.02 2.237 77.579 465.474
Phosphorus (mg) 112.0 225.28 153.088 96.583 0.663 0.0 0.029 13.13 19.317 620.089 3720.534
Potassium (mg) 144.8 43.12 281.228 152.5 0.863 0.04 0.21 31.31 30.5 684.57 4107.42
Sodium (mg) 990.4 273.24 721.213 44.733 7.094 193.79 0.007 325.725 8.947 2565.149 15390.894
Zinc (mg) 0.75 1.37 2.46 0.43 0.0 0.0 0.0 0.1 0.09 5.2 31.2
Copper (mg) 0.136 0.013 0.079 0.01 0.001 0.0 0.0 0.076 0.002 0.317 1.902
Manganese (mg) 0.408 0.004 0.011 0.0 0.003 0.001 0.001 0.04 0.0 0.468 2.808
Selenium (mcg) 23.0 6.1 0.0 3.4 0.2 0.0 0.0 1.2 0.7 34.6 207.6
Vitamin A, IU (IU) 25.6 440.88 85.049 199.267 0.444 0.0 0.05 14.645 39.853 805.787 4834.722
Retinol (mcg) 5.6 113.52 12.474 58.967 0.0 0.0 0.0 4.04 11.793 206.394 1238.364
Vitamin A, RAE (mcg_RAE) 5.6 116.6 14.742 58.967 0.025 0.0 0.003 4.04 11.793 211.769 1270.614
Beta Carotene (mcg) 4.8 37.4 12.474 2.033 0.181 0.0 0.026 1.01 0.407 58.331 349.986
Vitamin E (mg) 0.32 0.13 0.22 0.01 0.0 0.0 0.0 0.41 0.0 1.09 6.54
Vitamin D (IU) н/д 5.28 58.967 52.867 н/д н/д н/д н/д 10.573 127.687 766.122
Lycopene (mcg) 0.0 0.0 12.474 0.0 0.0 0.0 0.001 0.0 0.0 12.475 74.85
Lutein + zeaxanthin (mcg) 36.0 0.0 0.0 0.0 0.113 0.0 0.034 0.505 0.0 36.652 219.912
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.06 0.0 0.01 н/д 0.0 н/д 0.0 0.07 0.42
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Thiamin (mg) 0.408 0.013 0.318 0.02 0.002 0.0 0.0 0.02 0.004 0.785 4.71
Riboflavin (mg) 0.336 0.167 0.136 0.193 0.0 0.0 0.0 0.025 0.039 0.897 5.382
Niacin (mg) 3.72 0.035 5.33 0.092 0.003 0.0 0.0 0.212 0.018 9.41 56.46
Pantothenic acid (mg) 0.672 0.18 0.76 0.366 0.002 0.0 н/д 0.116 0.073 2.169 13.014
Vitamin B-6 (mg) 0.064 0.031 0.352 0.041 0.0 0.0 0.0 0.0 0.008 0.496 2.976
Folate (mcg) 84.0 7.92 1.134 5.083 0.044 0.0 0.002 1.01 1.017 100.209 601.254
Vitamin B-12 (mcg) 0.11 0.37 0.96 0.45 0.0 0.0 0.0 0.0 0.09 1.98 11.88
Choline (mg) 11.7 7.3 60.1 18.0 0.1 0.0 0.0 4.9 3.6 105.7 634.2
Folic acid (mcg) 52.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.0 312.0
Tryptophan (g) 0.104 0.141 0.125 0.041 0.0 0.0 н/д 0.01 0.008 0.429 2.574
Threonine (g) 0.264 0.392 0.68 0.092 0.001 0.0 н/д 0.03 0.018 1.477 8.862
Isoleucine (g) 0.344 0.682 0.714 0.193 0.001 0.0 н/д 0.04 0.039 2.014 12.084
Leucine (g) 0.616 1.052 1.225 0.386 0.002 0.0 н/д 0.066 0.077 3.423 20.538
Lysine (g) 0.272 0.911 1.349 0.295 0.002 0.0 н/д 0.045 0.059 2.933 17.598
Methionine (g) 0.16 0.286 0.352 0.081 0.001 0.0 н/д 0.015 0.016 0.911 5.466
Cystine (g) 0.176 0.057 0.181 0.122 0.001 0.0 н/д 0.01 0.024 0.572 3.432
Phenylalanine (g) 0.424 0.576 0.612 0.173 0.001 0.0 н/д 0.035 0.035 1.857 11.142
Tyrosine (g) 0.264 0.528 0.465 0.142 0.001 0.0 н/д 0.03 0.028 1.459 8.754
Valine (g) 0.392 0.73 0.794 0.224 0.001 0.0 н/д 0.045 0.045 2.231 13.386
Arginine (g) 0.32 0.414 1.009 0.102 0.002 0.0 н/д 0.035 0.02 1.902 11.412
Histidine (g) 0.2 0.383 0.624 0.081 0.001 0.0 н/д 0.02 0.016 1.325 7.95
Alanine (g) 0.288 0.308 1.021 0.112 0.001 0.0 н/д 0.03 0.022 1.782 10.692
Aspartic acid (g) 0.432 0.704 1.486 0.315 0.003 0.0 н/д 0.056 0.063 3.058 18.348
Glutamic acid (g) 2.704 2.68 2.506 0.793 0.005 0.0 н/д 0.187 0.159 9.033 54.198
Glycine (g) 0.288 0.189 1.055 0.061 0.002 0.0 н/д 0.025 0.012 1.632 9.792
Proline (g) 0.928 1.236 0.782 0.366 0.002 0.0 н/д 0.071 0.073 3.459 20.754
Serine (g) 0.424 0.642 0.646 0.214 0.001 0.0 н/д 0.04 0.043 2.011 12.066
Cholesterol (mg) 5.6 46.2 81.647 5.083 0.0 0.0 0.0 0.0 1.017 139.547 837.282
Trans Fat (g) н/д н/д 0.238 н/д 0.0 н/д н/д н/д н/д 0.238 1.428
Saturated Fat (g) 4.2 9.28 9.979 0.641 0.002 0.0 0.0 0.697 0.128 24.926 149.556
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.015 н/д н/д 0.015 0.09
Monounsaturated Fat (g) 7.6 4.132 13.392 0.285 0.016 0.0 0.0 0.561 0.057 26.043 156.258
Polyunsaturated (g) 1.896 0.414 4.037 0.041 0.006 0.0 0.0 0.722 0.008 7.124 42.744