Рецепт Sausage-Cheddar Bites - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
15.63g |
baking powder
0.69g |
kosher salt
0.3g |
cayenne pepper
0.09g |
pepper
0.05g |
cheddar cheese
22.68g |
breakfast sausage
45.36g |
onion
6.75g |
butter
4.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 0.01 | 0.01 | 5.65 | 6.99 | 0.07 | 0.04 | 14.38 | 143.8 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.02 | 0.0 | 7.52 | 8.21 | 0.01 | 3.46 | 19.35 | 193.5 |
Carbohydrates (g) | 11.92 | 0.0 | 0.0 | 0.05 | 0.03 | 0.29 | 0.71 | 0.63 | 0.0 | 13.64 | 136.4 |
Ash (g) | 0.07 | 0.25 | 0.3 | 0.01 | 0.0 | 0.89 | 0.82 | 0.02 | 0.0 | 2.37 | 23.7 |
Calories (kcal) | 56.875 | 0.0 | 0.0 | 0.286 | 0.135 | 91.4 | 104.782 | 2.7 | 30.544 | 286.723 | 2867.23 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.07 | н/д | 0.12 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | 0.13 | 1.3 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.09 | 0.9 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.5 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 0.0 | 0.0 | 0.01 | 0.01 | 8.33 | 28.63 | 6.01 | 0.76 | 45.62 | 456.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | 0.0 | 0.29 | 0.0 | 0.46 | 4.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 6.0 |
Calcium (mg) | 2.344 | 0.0 | 0.072 | 0.133 | 0.232 | 163.523 | 14.515 | 1.553 | 1.022 | 183.393 | 1833.93 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 0.01 | 0.02 | 0.15 | 0.49 | 0.01 | 0.0 | 1.4 | 14.0 |
Magnesium (mg) | 3.438 | 0.0 | 0.003 | 0.137 | 0.103 | 6.35 | 7.258 | 0.675 | 0.085 | 18.048 | 180.48 |
Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 0.264 | 0.092 | 116.122 | 70.308 | 1.958 | 1.022 | 206.64 | 2066.4 |
Potassium (mg) | 16.719 | 0.0 | 0.024 | 1.813 | 0.667 | 22.226 | 103.874 | 9.855 | 1.022 | 156.201 | 1562.01 |
Sodium (mg) | 0.313 | 188.784 | 116.274 | 0.027 | 0.023 | 140.843 | 265.356 | 0.27 | 0.469 | 712.358 | 7123.58 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.71 | 1.35 | 0.01 | 0.0 | 2.19 | 21.9 |
Copper (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.05 | 0.003 | 0.001 | 0.083 | 0.83 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.002 | 0.003 | 0.002 | н/д | 0.009 | 0.0 | 0.122 | 1.22 |
Selenium (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 8.5 | 85.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 37.449 | 0.158 | 227.254 | 0.0 | 0.135 | 106.457 | 371.453 | 3714.53 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.514 | 0.0 | 0.0 | 28.585 | 87.099 | 870.99 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.873 | 0.008 | 60.102 | 0.0 | 0.0 | 29.138 | 91.121 | 911.21 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 19.656 | 0.083 | 19.278 | 0.0 | 0.068 | 6.731 | 45.815 | 458.15 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.07 | 0.09 | 0.0 | 0.1 | 0.29 | 2.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.722 | н/д | н/д | н/д | 2.722 | 27.22 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.03 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 11.841 | 0.109 | 0.0 | 0.0 | 0.27 | 0.0 | 15.032 | 150.32 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.06 | 0.6 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.8 | 8.0 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.023 | 0.003 | 0.0 | 0.157 | 1.57 |
Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.001 | 0.0 | 0.086 | 0.077 | 0.002 | 0.001 | 0.244 | 2.44 |
Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.008 | 0.001 | 0.018 | 1.674 | 0.008 | 0.002 | 2.632 | 26.32 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | н/д | н/д | 0.093 | н/д | 0.008 | 0.005 | 0.175 | 1.75 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.002 | 0.0 | 0.016 | 0.095 | 0.008 | 0.0 | 0.128 | 1.28 |
Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.095 | 0.005 | 4.082 | 1.814 | 1.283 | 0.128 | 36.002 | 360.02 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.36 | 0.0 | 0.01 | 0.55 | 5.5 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 15.4 | 0.4 | 0.8 | 22.0 | 220.0 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 240.63 |
Tryptophan (g) | 0.02 | н/д | 0.0 | н/д | н/д | 0.073 | 0.082 | 0.001 | 0.0 | 0.176 | 1.76 |
Threonine (g) | 0.044 | н/д | 0.0 | н/д | н/д | 0.202 | 0.313 | 0.001 | 0.002 | 0.562 | 5.62 |
Isoleucine (g) | 0.056 | н/д | 0.0 | н/д | н/д | 0.352 | 0.363 | 0.001 | 0.002 | 0.773 | 7.73 |
Leucine (g) | 0.111 | н/д | 0.0 | н/д | н/д | 0.542 | 0.558 | 0.002 | 0.003 | 1.216 | 12.16 |
Lysine (g) | 0.036 | н/д | 0.0 | н/д | н/д | 0.469 | 0.658 | 0.003 | 0.003 | 1.169 | 11.69 |
Methionine (g) | 0.028 | н/д | 0.0 | н/д | н/д | 0.147 | 0.204 | 0.0 | 0.001 | 0.381 | 3.81 |
Cystine (g) | 0.034 | н/д | 0.0 | н/д | н/д | 0.029 | 0.073 | 0.0 | 0.0 | 0.137 | 1.37 |
Phenylalanine (g) | 0.081 | н/д | 0.0 | н/д | н/д | 0.297 | 0.277 | 0.002 | 0.002 | 0.659 | 6.59 |
Tyrosine (g) | 0.048 | н/д | 0.0 | н/д | н/д | 0.272 | 0.277 | 0.001 | 0.002 | 0.6 | 6.0 |
Valine (g) | 0.066 | н/д | 0.0 | н/д | н/д | 0.376 | 0.372 | 0.001 | 0.003 | 0.818 | 8.18 |
Arginine (g) | 0.066 | н/д | 0.0 | н/д | н/д | 0.213 | 0.49 | 0.007 | 0.001 | 0.777 | 7.77 |
Histidine (g) | 0.036 | н/д | 0.0 | н/д | н/д | 0.197 | 0.218 | 0.001 | 0.001 | 0.453 | 4.53 |
Alanine (g) | 0.052 | н/д | 0.0 | н/д | н/д | 0.159 | 0.435 | 0.001 | 0.001 | 0.648 | 6.48 |
Aspartic acid (g) | 0.069 | н/д | 0.0 | н/д | н/д | 0.363 | 0.68 | 0.006 | 0.003 | 1.121 | 11.21 |
Glutamic acid (g) | 0.544 | н/д | 0.0 | н/д | н/д | 1.381 | 1.143 | 0.018 | 0.008 | 3.093 | 30.93 |
Glycine (g) | 0.058 | н/д | 0.0 | н/д | н/д | 0.098 | 0.349 | 0.002 | 0.001 | 0.507 | 5.07 |
Proline (g) | 0.188 | н/д | 0.0 | н/д | н/д | 0.637 | 0.29 | 0.001 | 0.003 | 1.119 | 11.19 |
Serine (g) | 0.081 | н/д | 0.0 | н/д | н/д | 0.331 | 0.313 | 0.001 | 0.002 | 0.729 | 7.29 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.814 | 72.576 | 0.0 | 9.159 | 105.549 | 1055.49 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.003 | 0.001 | 4.783 | 1.742 | 0.003 | 2.188 | 8.745 | 87.45 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.075 | 0.049 | н/д | н/д | 1.013 | н/д | 1.136 | 11.36 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.002 | 0.001 | 2.13 | 2.341 | 0.001 | 0.895 | 5.383 | 53.83 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.008 | 0.001 | 0.213 | 2.114 | 0.001 | 0.13 | 2.53 | 25.3 |