Рецепт Sausage Breakfast Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork sausage
0.0g |
bell pepper
10.18g |
onion
6.0g |
hash browns
52.5g |
cheddar cheese
18.83g |
bisquick
10.1g |
milk
40.67g |
pepper
0.09g |
eggs
14.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.1 | 0.07 | 1.08 | 4.69 | 0.81 | 1.31 | 0.01 | 1.85 | 9.91 | 59.46 |
Total Fat (g) | н/д | 0.03 | 0.01 | 0.33 | 6.24 | 1.56 | 1.32 | 0.0 | 1.46 | 10.94 | 65.64 |
Carbohydrates (g) | н/д | 0.61 | 0.56 | 9.3 | 0.24 | 6.39 | 1.84 | 0.06 | 0.11 | 19.12 | 114.72 |
Ash (g) | н/д | 0.05 | 0.02 | 0.39 | 0.74 | 0.4 | 0.28 | 0.0 | 0.13 | 2.02 | 12.12 |
Calories (kcal) | н/д | 3.156 | 2.4 | 43.05 | 75.898 | 43.235 | 24.4 | 0.225 | 20.973 | 213.338 | 1280.028 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.06 | н/д | 0.05 | н/д | 0.0 | н/д | 0.02 | 0.12 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.2 | 0.12 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.35 | 2.1 |
Fructose (g) | н/д | 0.23 | 0.08 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.32 | 1.92 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.04 | н/д | 2.14 | н/д | 0.02 | 2.2 | 13.2 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.0 | н/д | 0.02 | 0.04 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 9.39 | 5.35 | 41.4 | 6.92 | 0.93 | 35.92 | 0.01 | 11.12 | 111.03 | 666.18 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.43 | 0.25 | н/д | 0.1 | 1.18 | 2.14 | 0.0 | 0.11 | 4.21 | 25.26 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.12 |
Dietary Fiber (g) | н/д | 0.2 | 0.1 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Calcium (mg) | н/д | 0.713 | 1.38 | 5.25 | 135.788 | 18.082 | 45.953 | 0.386 | 7.773 | 215.326 | 1291.956 |
Iron (mg) | н/д | 0.04 | 0.01 | 0.51 | 0.13 | 0.28 | 0.01 | 0.03 | 0.27 | 1.28 | 7.68 |
Magnesium (mg) | н/д | 1.222 | 0.6 | 5.775 | 5.273 | 2.525 | 4.067 | 0.171 | 1.76 | 21.394 | 128.364 |
Phosphorus (mg) | н/д | 2.647 | 1.74 | 24.675 | 96.427 | 59.095 | 37.007 | 0.153 | 28.013 | 249.756 | 1498.536 |
Potassium (mg) | н/д | 21.483 | 8.76 | 149.625 | 18.457 | 16.466 | 58.153 | 1.112 | 19.653 | 293.709 | 1762.254 |
Sodium (mg) | н/д | 0.407 | 0.24 | 11.55 | 116.955 | 128.897 | 16.267 | 0.039 | 20.533 | 294.888 | 1769.328 |
Zinc (mg) | н/д | 0.03 | 0.01 | 0.11 | 0.59 | 0.06 | 0.16 | 0.0 | 0.16 | 1.12 | 6.72 |
Copper (mg) | н/д | 0.002 | 0.002 | 0.053 | 0.006 | 0.015 | 0.004 | 0.001 | 0.015 | 0.097 | 0.582 |
Manganese (mg) | н/д | 0.011 | 0.008 | 0.079 | 0.002 | 0.034 | 0.0 | 0.005 | 0.006 | 0.145 | 0.87 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.2 | 2.6 | 0.8 | 1.5 | 0.0 | 4.6 | 9.7 | 58.2 |
Vitamin A, IU (IU) | н/д | 318.788 | 0.12 | 0.0 | 188.71 | 0.707 | 41.48 | 0.264 | 71.427 | 621.496 | 3728.976 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 48.59 | 0.202 | 11.387 | 0.0 | 20.387 | 80.565 | 483.39 |
Vitamin A, RAE (mcg_RAE) | н/д | 15.985 | 0.0 | 0.0 | 49.908 | 0.202 | 11.387 | 0.013 | 20.533 | 98.029 | 588.174 |
Beta Carotene (mcg) | н/д | 165.35 | 0.06 | н/д | 16.008 | 0.0 | 2.033 | 0.138 | 1.467 | 185.056 | 1110.336 |
Vitamin E (mg) | н/д | 0.16 | 0.0 | н/д | 0.05 | 0.01 | 0.02 | 0.0 | 0.14 | 0.4 | 2.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.26 | н/д | 16.267 | н/д | 5.133 | 23.66 | 141.96 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | н/д | 5.193 | 0.24 | н/д | 0.0 | 0.202 | 0.0 | 0.181 | 48.547 | 54.362 | 326.172 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.07 | 0.1 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 13.0 | 0.4 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.8 | 106.8 |
Thiamin (mg) | н/д | 0.005 | 0.003 | 0.053 | 0.006 | 0.059 | 0.016 | 0.0 | 0.01 | 0.151 | 0.906 |
Riboflavin (mg) | н/д | 0.009 | 0.002 | 0.005 | 0.072 | 0.044 | 0.073 | 0.0 | 0.07 | 0.276 | 1.656 |
Niacin (mg) | н/д | 0.1 | 0.007 | 0.872 | 0.015 | 0.459 | 0.045 | 0.001 | 0.01 | 1.508 | 9.048 |
Pantothenic acid (mg) | н/д | 0.033 | 0.007 | 0.168 | 0.077 | 0.089 | 0.146 | н/д | 0.211 | 0.731 | 4.386 |
Vitamin B-6 (mg) | н/д | 0.03 | 0.007 | 0.047 | 0.013 | 0.008 | 0.016 | 0.0 | 0.021 | 0.142 | 0.852 |
Folate (mcg) | н/д | 4.684 | 1.14 | 2.1 | 3.39 | 12.627 | 2.033 | 0.009 | 6.893 | 32.876 | 197.256 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.16 | 0.04 | 0.18 | 0.0 | 0.19 | 0.56 | 3.36 |
Choline (mg) | н/д | 0.6 | 0.4 | н/д | 3.1 | 1.1 | 5.8 | 0.0 | 36.8 | 47.8 | 286.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 11.819 | 0.0 | 0.0 | 0.0 | 11.819 | 70.914 |
Tryptophan (g) | н/д | 0.001 | 0.001 | 0.016 | 0.06 | 0.01 | 0.033 | н/д | 0.025 | 0.145 | 0.87 |
Threonine (g) | н/д | 0.004 | 0.001 | 0.047 | 0.168 | 0.023 | 0.057 | н/д | 0.082 | 0.382 | 2.292 |
Isoleucine (g) | н/д | 0.002 | 0.001 | 0.047 | 0.292 | 0.029 | 0.069 | н/д | 0.098 | 0.538 | 3.228 |
Leucine (g) | н/д | 0.004 | 0.002 | 0.063 | 0.45 | 0.057 | 0.11 | н/д | 0.16 | 0.845 | 5.07 |
Lysine (g) | н/д | 0.004 | 0.002 | 0.058 | 0.39 | 0.021 | 0.057 | н/д | 0.133 | 0.666 | 3.996 |
Methionine (g) | н/д | 0.001 | 0.0 | 0.011 | 0.122 | 0.014 | 0.033 | н/д | 0.056 | 0.236 | 1.416 |
Cystine (g) | н/д | 0.002 | 0.0 | 0.005 | 0.024 | 0.016 | 0.008 | н/д | 0.04 | 0.096 | 0.576 |
Phenylalanine (g) | н/д | 0.005 | 0.002 | 0.047 | 0.247 | 0.039 | 0.061 | н/д | 0.1 | 0.501 | 3.006 |
Tyrosine (g) | н/д | 0.001 | 0.001 | 0.026 | 0.226 | 0.024 | 0.061 | н/д | 0.073 | 0.412 | 2.472 |
Valine (g) | н/д | 0.003 | 0.001 | 0.058 | 0.313 | 0.033 | 0.077 | н/д | 0.126 | 0.611 | 3.666 |
Arginine (g) | н/д | 0.004 | 0.006 | 0.053 | 0.177 | 0.032 | 0.033 | н/д | 0.12 | 0.425 | 2.55 |
Histidine (g) | н/д | 0.002 | 0.001 | 0.021 | 0.164 | 0.018 | 0.033 | н/д | 0.045 | 0.284 | 1.704 |
Alanine (g) | н/д | 0.003 | 0.001 | 0.037 | 0.132 | 0.026 | 0.041 | н/д | 0.109 | 0.348 | 2.088 |
Aspartic acid (g) | н/д | 0.029 | 0.005 | 0.252 | 0.301 | 0.036 | 0.098 | н/д | 0.195 | 0.916 | 5.496 |
Glutamic acid (g) | н/д | 0.021 | 0.016 | 0.168 | 1.147 | 0.26 | 0.264 | н/д | 0.246 | 2.122 | 12.732 |
Glycine (g) | н/д | 0.003 | 0.002 | 0.042 | 0.081 | 0.028 | 0.033 | н/д | 0.063 | 0.252 | 1.512 |
Proline (g) | н/д | 0.002 | 0.001 | 0.037 | 0.529 | 0.091 | 0.138 | н/д | 0.075 | 0.873 | 5.238 |
Serine (g) | н/д | 0.005 | 0.001 | 0.037 | 0.275 | 0.039 | 0.045 | н/д | 0.142 | 0.544 | 3.264 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | н/д | 19.775 | 0.202 | 4.067 | 0.0 | 62.04 | 86.084 | 516.504 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.003 | 0.002 | 0.084 | 3.972 | 0.401 | 0.76 | 0.001 | 0.455 | 5.678 | 34.068 |
Phytosterols (mg) | н/д | н/д | 0.9 | н/д | н/д | н/д | н/д | 0.081 | н/д | 0.981 | 5.886 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.001 | 0.005 | 1.768 | 0.867 | 0.329 | 0.001 | 0.559 | 3.53 | 21.18 |
Polyunsaturated (g) | н/д | 0.007 | 0.001 | 0.142 | 0.177 | 0.203 | 0.081 | 0.001 | 0.199 | 0.812 | 4.872 |