Рецепт Sausage Apple Stuffing - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		ready
35.44g 		pork sausage
37.8g 		apple
16.72g 		onion
11.25g 		celery
7.49g 		bread
157.73g 		eggs
12.32g 		salt
0.75g 		poultry seasoning
0.19g 		pepper
0.04g 		butter
4.71g 		Всего в порции Всего в рецепте
Protein (g) 1.24 5.7 0.04 0.12 0.05 14.98 1.55 0.0 0.02 0.0 0.04 23.76 285.12
Total Fat (g) 9.6 10.03 0.03 0.01 0.01 9.46 1.22 0.0 0.01 0.0 3.82 34.21 410.52
Carbohydrates (g) 22.36 0.0 2.31 1.05 0.22 75.39 0.09 0.0 0.12 0.03 0.0 101.59 1219.08
Ash (g) 0.28 0.85 0.03 0.04 0.06 2.84 0.11 0.75 0.01 0.0 0.1 5.07 60.84
Calories (kcal) 181.794 114.909 8.697 4.5 1.199 446.364 17.618 0.0 0.576 0.113 33.759 809.528 9714.336
Starch (g) н/д н/д 0.01 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.12
Sucrose (g) н/д н/д 0.35 0.11 0.01 н/д 0.01 н/д н/д н/д н/д 0.48 5.76
Glucose (dextrose) (g) н/д н/д 0.41 0.22 0.04 н/д 0.03 н/д н/д н/д н/д 0.7 8.4
Fructose (g) н/д н/д 0.99 0.15 0.04 н/д 0.01 н/д н/д н/д н/д 1.18 14.16
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.17 21.25 14.31 10.02 7.15 54.73 9.34 0.0 0.02 0.0 0.75 118.75 1425.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.41 0.0 1.74 0.48 0.14 2.81 0.09 0.0 0.01 0.0 0.0 16.67 200.04
Galactose (g) н/д н/д 0.0 0.0 0.05 н/д 0.01 н/д н/д н/д н/д 0.06 0.72
Dietary Fiber (g) 0.3 0.0 0.4 0.2 0.1 3.6 0.0 0.0 0.0 0.0 0.0 4.7 56.4
Calcium (mg) 14.529 3.402 1.004 2.588 2.996 146.685 6.53 0.18 1.868 0.193 1.13 181.104 2173.248
Iron (mg) 0.63 0.42 0.02 0.02 0.01 4.79 0.23 0.0 0.07 0.01 0.0 6.21 74.52
Magnesium (mg) 2.835 5.292 0.836 1.125 0.824 29.968 1.478 0.008 0.42 0.086 0.094 42.966 515.592
Phosphorus (mg) 29.413 51.029 1.84 3.263 1.798 167.189 23.531 0.0 0.321 0.076 1.13 279.59 3355.08
Potassium (mg) 24.452 93.742 17.896 16.425 19.476 181.385 16.509 0.06 1.283 0.556 1.13 372.913 4474.956
Sodium (mg) 79.38 240.403 0.167 0.45 5.993 776.011 17.248 290.685 0.051 0.019 27.12 1437.527 17250.324
Zinc (mg) 0.1 0.82 0.01 0.02 0.01 1.25 0.14 0.0 0.01 0.0 0.0 2.35 28.2
Copper (mg) 0.018 0.026 0.005 0.005 0.003 0.252 0.012 0.0 0.002 0.0 0.0 0.324 3.888
Manganese (mg) н/д 0.004 0.007 0.015 0.007 0.789 0.005 0.001 0.013 0.002 0.0 0.842 10.104
Selenium (mcg) н/д 0.0 0.0 0.1 0.0 47.5 3.9 0.0 0.0 0.0 0.0 51.5 618.0
Vitamin A, IU (IU) 3.544 28.349 9.032 0.225 33.634 332.802 59.998 0.0 4.935 0.132 117.661 590.312 7083.744
Retinol (mcg) н/д 4.158 0.0 0.0 0.0 99.367 17.125 0.0 0.0 0.0 31.593 152.243 1826.916
Vitamin A, RAE (mcg_RAE) н/д 4.914 0.502 0.0 1.648 99.367 17.248 0.0 0.248 0.007 32.205 156.138 1873.656
Beta Carotene (mcg) н/д 4.158 4.516 0.113 20.225 0.0 1.232 0.0 2.94 0.069 7.439 40.691 488.292
Vitamin E (mg) н/д 0.07 0.03 0.0 0.02 0.41 0.12 0.0 0.0 0.0 0.11 0.77 9.24
Vitamin D (IU) н/д 19.656 н/д н/д н/д 25.236 4.312 н/д н/д н/д 2.637 51.84 622.08
Lycopene (mcg) н/д 4.158 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.003 0.0 4.164 49.968
Lutein + zeaxanthin (mcg) н/д 0.0 4.85 0.45 21.199 70.977 40.779 0.0 0.943 0.091 0.0 139.289 1671.468
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 0.0 0.0 0.0 н/д 0.06 н/д н/д 0.0 0.0 0.08 0.96
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.3 0.8 0.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.1 25.2
Thiamin (mg) 0.06 0.106 0.003 0.006 0.001 0.694 0.009 0.0 0.0 0.0 0.0 0.88 10.56
Riboflavin (mg) 0.067 0.045 0.005 0.003 0.004 0.694 0.059 0.0 0.0 0.0 0.001 0.881 10.572
Niacin (mg) 0.882 1.777 0.015 0.014 0.024 7.65 0.009 0.0 0.006 0.001 0.002 10.378 124.536
Pantothenic acid (mg) н/д 0.253 0.01 0.014 0.019 0.442 0.177 0.0 н/д н/д 0.005 0.92 11.04
Vitamin B-6 (mg) 0.007 0.117 0.007 0.014 0.005 0.095 0.017 0.0 0.002 0.0 0.0 0.264 3.168
Folate (mcg) 10.631 0.378 0.502 2.138 2.697 165.612 5.79 0.0 0.259 0.004 0.141 188.152 2257.824
Vitamin B-12 (mcg) 0.04 0.32 0.0 0.0 0.0 0.16 0.16 0.0 0.0 0.0 0.01 0.68 8.16
Choline (mg) н/д 20.0 0.6 0.7 0.5 132.5 30.9 0.0 0.1 0.0 0.9 186.1 2233.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 55.204 0.0 0.0 0.0 0.0 0.0 55.204 662.448
Tryptophan (g) н/д 0.042 0.0 0.001 0.001 0.173 0.021 0.0 н/д н/д 0.0 0.238 2.856
Threonine (g) н/д 0.227 0.002 0.002 0.001 0.489 0.069 0.0 н/д н/д 0.002 0.792 9.504
Isoleucine (g) н/д 0.238 0.002 0.001 0.001 0.615 0.083 0.0 н/д н/д 0.002 0.942 11.304
Leucine (g) н/д 0.408 0.002 0.003 0.002 1.088 0.134 0.0 н/д н/д 0.004 1.642 19.704
Lysine (g) н/д 0.45 0.002 0.005 0.002 0.489 0.112 0.0 н/д н/д 0.003 1.063 12.756
Methionine (g) н/д 0.117 0.0 0.0 0.001 0.3 0.047 0.0 н/д н/д 0.001 0.465 5.58
Cystine (g) н/д 0.06 0.0 0.0 0.0 0.331 0.033 0.0 н/д н/д 0.0 0.425 5.1
Phenylalanine (g) н/д 0.204 0.002 0.003 0.001 0.757 0.084 0.0 н/д н/д 0.002 1.053 12.636
Tyrosine (g) н/д 0.155 0.0 0.001 0.001 0.457 0.062 0.0 н/д н/д 0.002 0.678 8.136
Valine (g) н/д 0.265 0.002 0.002 0.002 0.694 0.106 0.0 н/д н/д 0.003 1.074 12.888
Arginine (g) н/д 0.336 0.002 0.011 0.001 0.615 0.101 0.0 н/д н/д 0.001 1.068 12.816
Histidine (g) н/д 0.208 0.002 0.001 0.001 0.331 0.038 0.0 н/д н/д 0.001 0.582 6.984
Alanine (g) н/д 0.34 0.002 0.002 0.001 0.568 0.091 0.0 н/д н/д 0.001 1.006 12.072
Aspartic acid (g) н/д 0.495 0.012 0.01 0.009 0.82 0.164 0.0 н/д н/д 0.003 1.513 18.156
Glutamic acid (g) н/д 0.835 0.005 0.029 0.007 4.511 0.207 0.0 н/д н/д 0.008 5.603 67.236
Glycine (g) н/д 0.352 0.002 0.003 0.001 0.536 0.053 0.0 н/д н/д 0.001 0.948 11.376
Proline (g) н/д 0.261 0.002 0.001 0.001 1.498 0.063 0.0 н/д н/д 0.004 1.83 21.96
Serine (g) н/д 0.215 0.002 0.002 0.001 0.789 0.12 0.0 н/д н/д 0.002 1.131 13.572
Cholesterol (mg) 3.544 27.215 0.0 0.0 0.0 80.44 52.114 0.0 0.0 0.0 10.123 173.436 2081.232
Trans Fat (g) н/д 0.079 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.079 0.948
Saturated Fat (g) 1.825 3.326 0.005 0.005 0.003 2.508 0.382 0.0 0.006 0.0 2.419 10.479 125.748
Phytosterols (mg) н/д н/д 2.007 1.688 0.449 11.041 н/д 0.0 0.18 0.041 н/д 15.405 184.86
Monounsaturated Fat (g) 6.627 4.464 0.002 0.001 0.002 3.628 0.469 0.0 0.002 0.0 0.99 16.185 194.22
Polyunsaturated (g) 0.478 1.346 0.008 0.002 0.006 1.751 0.168 0.0 0.004 0.0 0.143 3.906 46.872