Рецепт Sausage Apple Sauerkraut Supper - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pork sausage
56.7g |
onion
2.25g |
apple
20.48g |
sauerkraut
0.0g |
caraway
0.13g |
potatoes
79.88g |
cheddar cheese
4.71g |
paprika
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.56 | 0.02 | 0.05 | н/д | 0.03 | 1.61 | 1.17 | н/д | 11.45 | 91.6 |
Total Fat (g) | 15.04 | 0.0 | 0.03 | н/д | 0.02 | 0.07 | 1.56 | н/д | 16.73 | 133.84 |
Carbohydrates (g) | 0.0 | 0.21 | 2.83 | н/д | 0.07 | 13.95 | 0.06 | н/д | 17.12 | 136.96 |
Ash (g) | 1.28 | 0.01 | 0.04 | н/д | 0.01 | 0.86 | 0.19 | н/д | 2.38 | 19.04 |
Calories (kcal) | 172.364 | 0.9 | 10.647 | н/д | 0.437 | 61.504 | 18.976 | н/д | 264.828 | 2118.624 |
Starch (g) | н/д | 0.0 | 0.01 | н/д | н/д | 12.33 | н/д | н/д | 12.34 | 98.72 |
Sucrose (g) | н/д | 0.02 | 0.42 | н/д | н/д | 0.14 | 0.01 | н/д | 0.59 | 4.72 |
Glucose (dextrose) (g) | н/д | 0.04 | 0.5 | н/д | н/д | 0.26 | н/д | н/д | 0.81 | 6.48 |
Fructose (g) | н/д | 0.03 | 1.21 | н/д | н/д | 0.22 | н/д | н/д | 1.45 | 11.6 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 31.88 | 2.0 | 17.52 | н/д | 0.01 | 63.37 | 1.73 | н/д | 116.52 | 932.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.1 | 2.13 | н/д | 0.0 | 0.62 | 0.02 | н/д | 2.87 | 22.96 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | н/д | 0.0 | 1.8 | 0.0 | н/д | 2.3 | 18.4 |
Calcium (mg) | 5.103 | 0.518 | 1.229 | н/д | 0.904 | 9.585 | 33.95 | н/д | 51.288 | 410.304 |
Iron (mg) | 0.63 | 0.0 | 0.02 | н/д | 0.02 | 0.62 | 0.03 | н/д | 1.33 | 10.64 |
Magnesium (mg) | 7.938 | 0.225 | 1.024 | н/д | 0.339 | 18.371 | 1.318 | н/д | 29.215 | 233.72 |
Phosphorus (mg) | 76.543 | 0.653 | 2.252 | н/д | 0.746 | 45.529 | 24.109 | н/д | 149.831 | 1198.648 |
Potassium (mg) | 140.613 | 3.285 | 21.908 | н/д | 1.773 | 336.274 | 4.615 | н/д | 508.468 | 4067.744 |
Sodium (mg) | 360.604 | 0.09 | 0.205 | н/д | 0.022 | 4.793 | 29.241 | н/д | 394.955 | 3159.64 |
Zinc (mg) | 1.23 | 0.0 | 0.01 | н/д | 0.01 | 0.23 | 0.15 | н/д | 1.63 | 13.04 |
Copper (mg) | 0.04 | 0.001 | 0.006 | н/д | 0.001 | 0.088 | 0.001 | н/д | 0.137 | 1.096 |
Manganese (mg) | 0.006 | 0.003 | 0.008 | н/д | 0.002 | 0.12 | 0.0 | н/д | 0.139 | 1.112 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 0.7 | н/д | 0.9 | 7.2 |
Vitamin A, IU (IU) | 42.524 | 0.045 | 11.057 | н/д | 0.476 | 1.598 | 47.182 | н/д | 102.881 | 823.048 |
Retinol (mcg) | 6.237 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 12.149 | н/д | 18.385 | 147.08 |
Vitamin A, RAE (mcg_RAE) | 7.371 | 0.0 | 0.614 | н/д | 0.024 | 0.0 | 12.478 | н/д | 20.487 | 163.896 |
Beta Carotene (mcg) | 6.237 | 0.023 | 5.528 | н/д | 0.248 | 0.799 | 4.002 | н/д | 16.837 | 134.696 |
Vitamin E (mg) | 0.11 | 0.0 | 0.04 | н/д | 0.0 | 0.01 | 0.01 | н/д | 0.17 | 1.36 |
Vitamin D (IU) | 29.483 | н/д | н/д | н/д | н/д | н/д | 0.565 | н/д | 30.048 | 240.384 |
Lycopene (mcg) | 6.237 | 0.0 | 0.0 | н/д | 0.008 | 0.0 | 0.0 | н/д | 6.245 | 49.96 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.09 | 5.938 | н/д | 0.269 | 6.39 | 0.0 | н/д | 12.687 | 101.496 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.2 | 0.9 | н/д | 0.0 | 15.7 | 0.0 | н/д | 17.3 | 138.4 |
Thiamin (mg) | 0.159 | 0.001 | 0.004 | н/д | 0.0 | 0.064 | 0.001 | н/д | 0.23 | 1.84 |
Riboflavin (mg) | 0.068 | 0.001 | 0.006 | н/д | 0.0 | 0.024 | 0.018 | н/д | 0.117 | 0.936 |
Niacin (mg) | 2.665 | 0.003 | 0.018 | н/д | 0.005 | 0.839 | 0.004 | н/д | 3.533 | 28.264 |
Pantothenic acid (mg) | 0.38 | 0.003 | 0.012 | н/д | н/д | 0.24 | 0.019 | н/д | 0.654 | 5.232 |
Vitamin B-6 (mg) | 0.176 | 0.003 | 0.008 | н/д | 0.0 | 0.24 | 0.003 | н/д | 0.43 | 3.44 |
Folate (mcg) | 0.567 | 0.428 | 0.614 | н/д | 0.013 | 12.78 | 0.848 | н/д | 15.249 | 121.992 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.04 | н/д | 0.52 | 4.16 |
Choline (mg) | 30.1 | 0.1 | 0.7 | н/д | 0.0 | 9.7 | 0.8 | н/д | 41.4 | 331.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.062 | 0.0 | 0.0 | н/д | 0.0 | 0.024 | 0.015 | н/д | 0.102 | 0.816 |
Threonine (g) | 0.34 | 0.0 | 0.002 | н/д | 0.001 | 0.064 | 0.042 | н/д | 0.449 | 3.592 |
Isoleucine (g) | 0.357 | 0.0 | 0.002 | н/д | 0.001 | 0.064 | 0.073 | н/д | 0.497 | 3.976 |
Leucine (g) | 0.612 | 0.001 | 0.002 | н/д | 0.002 | 0.096 | 0.113 | н/д | 0.825 | 6.6 |
Lysine (g) | 0.675 | 0.001 | 0.002 | н/д | 0.001 | 0.104 | 0.097 | н/д | 0.88 | 7.04 |
Methionine (g) | 0.176 | 0.0 | 0.0 | н/д | 0.0 | 0.024 | 0.031 | н/д | 0.231 | 1.848 |
Cystine (g) | 0.091 | 0.0 | 0.0 | н/д | 0.0 | 0.024 | 0.006 | н/д | 0.121 | 0.968 |
Phenylalanine (g) | 0.306 | 0.001 | 0.002 | н/д | 0.001 | 0.072 | 0.062 | н/д | 0.444 | 3.552 |
Tyrosine (g) | 0.232 | 0.0 | 0.0 | н/д | 0.001 | 0.064 | 0.057 | н/д | 0.354 | 2.832 |
Valine (g) | 0.397 | 0.0 | 0.002 | н/д | 0.001 | 0.096 | 0.078 | н/д | 0.575 | 4.6 |
Arginine (g) | 0.505 | 0.002 | 0.002 | н/д | 0.002 | 0.08 | 0.044 | н/д | 0.635 | 5.08 |
Histidine (g) | 0.312 | 0.0 | 0.002 | н/д | 0.001 | 0.04 | 0.041 | н/д | 0.396 | 3.168 |
Alanine (g) | 0.51 | 0.0 | 0.002 | н/д | 0.001 | 0.048 | 0.033 | н/д | 0.595 | 4.76 |
Aspartic acid (g) | 0.743 | 0.002 | 0.014 | н/д | 0.003 | 0.407 | 0.075 | н/д | 1.245 | 9.96 |
Glutamic acid (g) | 1.253 | 0.006 | 0.006 | н/д | 0.004 | 0.28 | 0.287 | н/д | 1.836 | 14.688 |
Glycine (g) | 0.527 | 0.001 | 0.002 | н/д | 0.002 | 0.048 | 0.02 | н/д | 0.6 | 4.8 |
Proline (g) | 0.391 | 0.0 | 0.002 | н/д | 0.001 | 0.056 | 0.132 | н/д | 0.583 | 4.664 |
Serine (g) | 0.323 | 0.0 | 0.002 | н/д | 0.001 | 0.072 | 0.069 | н/д | 0.468 | 3.744 |
Cholesterol (mg) | 40.823 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 4.944 | н/д | 45.767 | 366.136 |
Trans Fat (g) | 0.119 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.119 | 0.952 |
Saturated Fat (g) | 4.989 | 0.001 | 0.006 | н/д | 0.001 | 0.024 | 0.993 | н/д | 6.014 | 48.112 |
Phytosterols (mg) | н/д | 0.338 | 2.457 | н/д | 0.1 | 3.994 | н/д | н/д | 6.888 | 55.104 |
Monounsaturated Fat (g) | 6.696 | 0.0 | 0.002 | н/д | 0.009 | 0.0 | 0.442 | н/д | 7.15 | 57.2 |
Polyunsaturated (g) | 2.018 | 0.0 | 0.01 | н/д | 0.004 | 0.032 | 0.044 | н/д | 2.11 | 16.88 |