Рецепт Sausage And Rice Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pork sausage
56.7g |
onion
9.0g |
pepper
3.82g |
celery
5.62g |
rice
23.13g |
cream of chicken soup
38.13g |
chicken broth
55.45g |
mushrooms
16.5g |
cashew nuts
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.56 | 0.1 | 0.03 | 0.04 | 1.65 | 0.91 | 0.55 | 0.31 | н/д | 12.15 | 97.2 |
Total Fat (g) | 15.04 | 0.01 | 0.01 | 0.01 | 0.15 | 2.2 | 0.06 | 0.05 | н/д | 17.52 | 140.16 |
Carbohydrates (g) | 0.0 | 0.84 | 0.18 | 0.17 | 18.49 | 2.73 | 0.22 | 0.84 | н/д | 23.46 | 187.68 |
Ash (g) | 1.28 | 0.03 | 0.02 | 0.04 | 0.15 | 0.74 | 0.39 | 0.28 | н/д | 2.93 | 23.44 |
Calories (kcal) | 172.364 | 3.6 | 0.764 | 0.899 | 84.406 | 34.313 | 3.882 | 4.125 | н/д | 304.352 | 2434.816 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.09 | 0.0 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.12 | 0.96 |
Glucose (dextrose) (g) | н/д | 0.18 | 0.04 | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.26 | 2.08 |
Fructose (g) | н/д | 0.12 | 0.04 | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.19 | 1.52 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 31.88 | 8.02 | 3.58 | 5.36 | 2.69 | 31.55 | 54.23 | 15.03 | н/д | 152.34 | 1218.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.38 | 0.09 | 0.1 | 0.03 | 0.21 | 0.0 | 0.32 | н/д | 1.13 | 9.04 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.1 | 0.3 | 0.0 | 0.2 | 0.4 | н/д | 1.2 | 9.6 |
Calcium (mg) | 5.103 | 2.07 | 0.382 | 2.247 | 6.475 | 5.338 | 3.327 | 1.815 | н/д | 26.756 | 214.048 |
Iron (mg) | 0.63 | 0.02 | 0.01 | 0.01 | 1.0 | 0.4 | 0.11 | 0.13 | н/д | 2.31 | 18.48 |
Magnesium (mg) | 7.938 | 0.9 | 0.382 | 0.618 | 5.781 | 1.525 | 0.555 | 2.475 | н/д | 20.173 | 161.384 |
Phosphorus (mg) | 76.543 | 2.61 | 0.764 | 1.348 | 26.594 | 11.819 | 7.209 | 10.89 | н/д | 137.776 | 1102.208 |
Potassium (mg) | 140.613 | 13.14 | 6.682 | 14.607 | 26.594 | 18.681 | 44.36 | 21.285 | н/д | 285.962 | 2287.696 |
Sodium (mg) | 360.604 | 0.36 | 0.115 | 4.495 | 1.156 | 249.719 | 87.611 | 70.125 | н/д | 774.184 | 6193.472 |
Zinc (mg) | 1.23 | 0.02 | 0.0 | 0.01 | 0.25 | 0.11 | 0.04 | 0.12 | н/д | 1.78 | 14.24 |
Copper (mg) | 0.04 | 0.004 | 0.003 | 0.002 | 0.051 | 0.05 | 0.017 | 0.04 | н/д | 0.205 | 1.64 |
Manganese (mg) | 0.006 | 0.012 | 0.005 | 0.006 | 0.252 | 0.027 | 0.028 | 0.015 | н/д | 0.349 | 2.792 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.7 | 0.0 | 0.7 | н/д | 5.0 | 40.0 |
Vitamin A, IU (IU) | 42.524 | 0.18 | 14.127 | 25.225 | 0.0 | 69.388 | 0.0 | 0.0 | н/д | 151.444 | 1211.552 |
Retinol (mcg) | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 15.631 | 0.0 | 0.0 | н/д | 21.868 | 174.944 |
Vitamin A, RAE (mcg_RAE) | 7.371 | 0.0 | 0.687 | 1.236 | 0.0 | 16.394 | 0.0 | 0.0 | н/д | 25.688 | 205.504 |
Beta Carotene (mcg) | 6.237 | 0.09 | 7.942 | 15.169 | 0.0 | 10.675 | 0.0 | 0.0 | н/д | 40.113 | 320.904 |
Vitamin E (mg) | 0.11 | 0.0 | 0.01 | 0.02 | 0.03 | 0.21 | 0.0 | 0.0 | н/д | 0.37 | 2.96 |
Vitamin D (IU) | 29.483 | н/д | н/д | н/д | н/д | н/д | н/д | 3.465 | н/д | 32.948 | 263.584 |
Lycopene (mcg) | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 6.237 | 49.896 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.36 | 13.02 | 15.899 | 0.0 | 0.381 | 0.0 | 0.0 | н/д | 29.66 | 237.28 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.7 | 3.1 | 0.2 | 0.0 | 0.0 | 3.9 | 0.0 | н/д | 8.2 | 65.6 |
Thiamin (mg) | 0.159 | 0.005 | 0.002 | 0.001 | 0.134 | 0.004 | 0.0 | 0.015 | н/д | 0.319 | 2.552 |
Riboflavin (mg) | 0.068 | 0.003 | 0.001 | 0.003 | 0.012 | 0.019 | 0.006 | 0.003 | н/д | 0.115 | 0.92 |
Niacin (mg) | 2.665 | 0.011 | 0.018 | 0.018 | 0.969 | 0.149 | 0.283 | 0.262 | н/д | 4.375 | 35.0 |
Pantothenic acid (mg) | 0.38 | 0.011 | 0.004 | 0.014 | 0.234 | 0.072 | 0.006 | 0.134 | н/д | 0.854 | 6.832 |
Vitamin B-6 (mg) | 0.176 | 0.011 | 0.008 | 0.004 | 0.037 | 0.0 | 0.006 | 0.01 | н/д | 0.251 | 2.008 |
Folate (mcg) | 0.567 | 1.71 | 0.382 | 2.023 | 53.419 | 0.763 | 0.0 | 1.98 | н/д | 60.843 | 486.744 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.5 | 4.0 |
Choline (mg) | 30.1 | 0.5 | 0.2 | 0.3 | 1.3 | 3.9 | н/д | 3.3 | н/д | 39.7 | 317.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 51.569 | 0.0 | 0.0 | 0.0 | н/д | 51.569 | 412.552 |
Tryptophan (g) | 0.062 | 0.001 | 0.0 | 0.001 | 0.019 | 0.011 | н/д | 0.003 | н/д | 0.097 | 0.776 |
Threonine (g) | 0.34 | 0.002 | 0.002 | 0.001 | 0.06 | 0.038 | н/д | 0.012 | н/д | 0.454 | 3.632 |
Isoleucine (g) | 0.357 | 0.001 | 0.001 | 0.001 | 0.072 | 0.053 | н/д | 0.008 | н/д | 0.493 | 3.944 |
Leucine (g) | 0.612 | 0.003 | 0.002 | 0.002 | 0.136 | 0.08 | н/д | 0.012 | н/д | 0.846 | 6.768 |
Lysine (g) | 0.675 | 0.004 | 0.002 | 0.002 | 0.06 | 0.065 | н/д | 0.012 | н/д | 0.818 | 6.544 |
Methionine (g) | 0.176 | 0.0 | 0.0 | 0.001 | 0.039 | 0.023 | н/д | 0.003 | н/д | 0.242 | 1.936 |
Cystine (g) | 0.091 | 0.0 | 0.0 | 0.0 | 0.035 | 0.015 | н/д | 0.002 | н/д | 0.143 | 1.144 |
Phenylalanine (g) | 0.306 | 0.003 | 0.003 | 0.001 | 0.088 | 0.046 | н/д | 0.008 | н/д | 0.455 | 3.64 |
Tyrosine (g) | 0.232 | 0.001 | 0.0 | 0.001 | 0.056 | 0.034 | н/д | 0.005 | н/д | 0.329 | 2.632 |
Valine (g) | 0.397 | 0.002 | 0.002 | 0.002 | 0.102 | 0.053 | н/д | 0.023 | н/д | 0.58 | 4.64 |
Arginine (g) | 0.505 | 0.009 | 0.001 | 0.001 | 0.136 | 0.05 | н/д | 0.008 | н/д | 0.71 | 5.68 |
Histidine (g) | 0.312 | 0.001 | 0.0 | 0.001 | 0.039 | 0.027 | н/д | 0.005 | н/д | 0.385 | 3.08 |
Alanine (g) | 0.51 | 0.002 | 0.002 | 0.001 | 0.095 | 0.046 | н/д | 0.02 | н/д | 0.675 | 5.4 |
Aspartic acid (g) | 0.743 | 0.008 | 0.008 | 0.007 | 0.155 | 0.072 | н/д | 0.02 | н/д | 1.013 | 8.104 |
Glutamic acid (g) | 1.253 | 0.023 | 0.007 | 0.005 | 0.321 | 0.236 | н/д | 0.035 | н/д | 1.881 | 15.048 |
Glycine (g) | 0.527 | 0.003 | 0.001 | 0.001 | 0.076 | 0.042 | н/д | 0.01 | н/д | 0.66 | 5.28 |
Proline (g) | 0.391 | 0.001 | 0.001 | 0.001 | 0.079 | 0.08 | н/д | 0.008 | н/д | 0.561 | 4.488 |
Serine (g) | 0.323 | 0.002 | 0.002 | 0.001 | 0.088 | 0.046 | н/д | 0.01 | н/д | 0.472 | 3.776 |
Cholesterol (mg) | 40.823 | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | 0.0 | н/д | 43.873 | 350.984 |
Trans Fat (g) | 0.119 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.119 | 0.952 |
Saturated Fat (g) | 4.989 | 0.004 | 0.002 | 0.002 | 0.042 | 0.61 | 0.017 | 0.005 | н/д | 5.671 | 45.368 |
Phytosterols (mg) | н/д | 1.35 | 0.344 | 0.337 | н/д | н/д | н/д | н/д | н/д | 2.031 | 16.248 |
Monounsaturated Fat (g) | 6.696 | 0.001 | 0.0 | 0.002 | 0.049 | 0.782 | 0.028 | 0.002 | н/д | 7.559 | 60.472 |
Polyunsaturated (g) | 2.018 | 0.002 | 0.002 | 0.004 | 0.042 | 0.4 | 0.011 | 0.02 | н/д | 2.5 | 20.0 |