Рецепт Sausage And Potato Soup - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		onion
36.0g 		carrots
20.36g 		caraway
1.05g 		butter
7.09g 		potatoes
103.78g 		chicken broth
170.05g 		sausage
28.35g 		milk
61.0g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.19 0.21 0.06 2.1 1.7 4.28 2.06 10.98 87.84
Total Fat (g) 0.04 0.05 0.15 5.75 0.09 0.17 7.52 0.59 14.37 114.96
Carbohydrates (g) 3.36 1.95 0.52 0.0 18.13 0.68 0.0 3.04 27.7 221.6
Ash (g) 0.13 0.2 0.06 0.15 1.12 1.19 0.64 0.46 3.94 31.52
Calories (kcal) 14.4 8.347 3.497 50.862 79.912 11.903 86.184 25.62 280.725 2245.8
Starch (g) 0.0 0.29 н/д н/д 16.02 н/д н/д н/д 16.31 130.48
Sucrose (g) 0.36 0.73 н/д н/д 0.18 н/д н/д 0.0 1.26 10.08
Glucose (dextrose) (g) 0.71 0.12 н/д н/д 0.34 н/д н/д 0.0 1.17 9.36
Fructose (g) 0.46 0.11 н/д н/д 0.28 н/д н/д 0.0 0.86 6.88
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 3.17 3.17 25.36
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 17.97 0.1 1.13 82.34 166.31 15.94 54.85 370.72 2965.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 0.97 0.01 0.0 0.81 0.0 0.0 3.17 6.48 51.84
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.6 0.4 0.0 2.3 0.7 0.0 0.0 4.5 36.0
Calcium (mg) 8.28 6.718 7.235 1.703 12.454 10.203 2.552 72.59 121.733 973.864
Iron (mg) 0.08 0.06 0.17 0.0 0.81 0.34 0.31 0.02 1.79 14.32
Magnesium (mg) 3.6 2.443 2.709 0.142 23.87 1.7 3.969 6.71 45.143 361.144
Phosphorus (mg) 10.44 7.126 5.964 1.703 59.155 22.106 38.273 57.95 202.716 1621.728
Potassium (mg) 52.56 65.148 14.186 1.703 436.919 136.038 70.308 91.5 868.361 6946.888
Sodium (mg) 1.44 14.048 0.179 40.86 6.227 268.675 180.306 26.84 538.574 4308.592
Zinc (mg) 0.06 0.05 0.06 0.01 0.3 0.12 0.62 0.26 1.47 11.76
Copper (mg) 0.014 0.01 0.01 0.0 0.114 0.051 0.02 0.006 0.225 1.8
Manganese (mg) 0.047 0.029 0.014 0.0 0.156 0.085 0.003 0.0 0.332 2.656
Selenium (mcg) 0.2 0.0 0.1 0.1 0.3 0.0 0.0 2.0 2.7 21.6
Vitamin A, IU (IU) 0.72 3401.133 3.812 177.273 2.076 0.0 21.263 119.56 3725.835 29806.68
Retinol (mcg) 0.0 0.0 0.0 47.599 0.0 0.0 3.119 35.38 86.098 688.784
Vitamin A, RAE (mcg_RAE) 0.0 169.996 0.189 48.521 0.0 0.0 3.686 35.38 257.771 2062.168
Beta Carotene (mcg) 0.36 1686.722 1.985 11.208 1.038 0.0 3.119 1.22 1705.651 13645.208
Vitamin E (mg) 0.01 0.13 0.03 0.16 0.01 0.0 0.05 0.01 0.4 3.2
Vitamin D (IU) н/д н/д н/д 3.973 н/д н/д 14.742 31.72 50.435 403.48
Lycopene (mcg) 0.0 0.204 0.063 0.0 0.0 0.0 3.119 0.0 3.385 27.08
Lutein + zeaxanthin (mcg) 1.44 52.118 2.153 0.0 8.303 0.0 0.0 0.0 64.013 512.104
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.01 0.0 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.7 1.2 0.2 0.0 20.4 11.9 0.2 0.0 36.6 292.8
Thiamin (mg) 0.018 0.014 0.004 0.001 0.083 0.0 0.079 0.012 0.212 1.696
Riboflavin (mg) 0.011 0.012 0.004 0.002 0.031 0.017 0.034 0.116 0.227 1.816
Niacin (mg) 0.043 0.2 0.038 0.003 1.09 0.867 1.332 0.055 3.628 29.024
Pantothenic acid (mg) 0.043 0.055 н/д 0.008 0.311 0.017 0.19 0.22 0.844 6.752
Vitamin B-6 (mg) 0.043 0.029 0.004 0.0 0.311 0.017 0.088 0.024 0.516 4.128
Folate (mcg) 6.84 3.868 0.105 0.213 16.605 0.0 0.284 3.05 30.964 247.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.07 0.24 0.27 0.59 4.72
Choline (mg) 2.2 1.8 0.3 1.3 12.6 н/д 15.0 10.8 44.0 352.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.002 0.003 0.001 0.031 н/д 0.031 0.024 0.096 0.768
Threonine (g) 0.007 0.039 0.008 0.003 0.083 н/д 0.17 0.055 0.365 2.92
Isoleucine (g) 0.004 0.016 0.009 0.004 0.083 н/д 0.179 0.116 0.41 3.28
Leucine (g) 0.011 0.02 0.013 0.006 0.125 н/д 0.306 0.232 0.712 5.696
Lysine (g) 0.014 0.02 0.011 0.005 0.135 н/д 0.337 0.177 0.7 5.6
Methionine (g) 0.0 0.004 0.004 0.001 0.031 н/д 0.088 0.049 0.177 1.416
Cystine (g) 0.0 0.016 0.003 0.001 0.031 н/д 0.045 0.073 0.17 1.36
Phenylalanine (g) 0.011 0.012 0.009 0.003 0.093 н/д 0.153 0.104 0.385 3.08
Tyrosine (g) 0.004 0.008 0.007 0.003 0.083 н/д 0.116 0.085 0.306 2.448
Valine (g) 0.007 0.014 0.011 0.004 0.125 н/д 0.198 0.134 0.494 3.952
Arginine (g) 0.036 0.018 0.013 0.002 0.104 н/д 0.252 0.061 0.487 3.896
Histidine (g) 0.004 0.008 0.006 0.001 0.052 н/д 0.156 0.049 0.276 2.208
Alanine (g) 0.007 0.022 0.01 0.002 0.062 н/д 0.255 0.067 0.426 3.408
Aspartic acid (g) 0.032 0.039 0.022 0.004 0.529 н/д 0.371 0.189 1.187 9.496
Glutamic acid (g) 0.094 0.075 0.033 0.013 0.363 н/д 0.627 0.476 1.681 13.448
Glycine (g) 0.011 0.01 0.014 0.001 0.062 н/д 0.264 0.037 0.399 3.192
Proline (g) 0.004 0.01 0.01 0.006 0.073 н/д 0.196 0.22 0.517 4.136
Serine (g) 0.007 0.01 0.01 0.004 0.093 н/д 0.162 0.128 0.414 3.312
Cholesterol (mg) 0.0 0.0 0.0 15.252 0.0 0.0 20.412 3.05 38.714 309.712
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.06 н/д 0.06 0.48
Saturated Fat (g) 0.014 0.008 0.007 3.644 0.031 0.051 2.495 0.384 6.634 53.072
Phytosterols (mg) 5.4 н/д 0.798 н/д 5.189 н/д н/д н/д 11.387 91.096
Monounsaturated Fat (g) 0.004 0.002 0.075 1.491 0.0 0.085 3.348 0.171 5.176 41.408
Polyunsaturated (g) 0.007 0.024 0.034 0.216 0.042 0.034 1.009 0.024 1.391 11.128