Рецепт Sausage And Peppers With Tomato Gravy And Vermicelli 7pts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
onions
11.5g |
bell pepper
27.15g |
herbs
0.79g |
turkey
37.99g |
sherry
9.83g |
tomatoes paste
10.92g |
basil
0.19g |
butter
0.39g |
vermicelli
56.7g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.23 | 0.01 | 8.27 | 0.02 | 0.47 | 0.01 | 0.0 | 7.39 | н/д | 16.53 | 49.59 |
Total Fat (g) | 0.01 | 0.05 | 0.64 | 1.09 | 0.0 | 0.05 | 0.0 | 0.32 | 0.86 | н/д | 3.01 | 9.03 |
Carbohydrates (g) | 1.07 | 1.26 | 0.0 | 0.0 | 1.35 | 2.06 | 0.0 | 0.0 | 42.34 | н/д | 48.09 | 144.27 |
Ash (g) | 0.04 | 0.12 | 0.02 | 0.37 | н/д | 0.31 | 0.0 | 0.01 | 0.5 | н/д | 1.36 | 4.08 |
Calories (kcal) | 4.6 | 5.43 | 5.64 | 45.207 | 15.733 | 8.952 | 0.043 | 2.82 | 210.357 | н/д | 298.782 | 896.346 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 35.41 | н/д | 35.43 | 106.29 |
Sucrose (g) | 0.11 | 0.03 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.27 | н/д | 0.45 | 1.35 |
Glucose (dextrose) (g) | 0.23 | 0.31 | н/д | н/д | н/д | 0.63 | 0.0 | н/д | 0.07 | н/д | 1.24 | 3.72 |
Fructose (g) | 0.15 | 0.3 | н/д | н/д | н/д | 0.64 | 0.0 | н/д | 0.06 | н/д | 1.15 | 3.45 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 1.11 | н/д | 1.14 | 3.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.5 | 4.5 |
Water (g) | 10.25 | 25.49 | 0.12 | 28.17 | 6.93 | 8.02 | 0.17 | 0.06 | 5.61 | н/д | 84.84 | 254.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.49 | 0.65 | 0.0 | 0.0 | 0.77 | 1.33 | 0.0 | 0.0 | 1.51 | н/д | 4.75 | 14.25 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.8 | н/д | 2.9 | 8.7 |
Calcium (mg) | 2.645 | 2.715 | 0.189 | 5.318 | 0.787 | 3.93 | 0.332 | 0.094 | 11.907 | н/д | 27.917 | 83.751 |
Iron (mg) | 0.02 | 0.09 | 0.0 | 0.55 | 0.02 | 0.33 | 0.01 | 0.0 | 1.87 | н/д | 2.89 | 8.67 |
Magnesium (mg) | 1.15 | 2.715 | 0.016 | 9.497 | 0.885 | 4.585 | 0.12 | 0.008 | 30.051 | н/д | 49.027 | 147.081 |
Phosphorus (mg) | 3.335 | 5.43 | 0.189 | 74.079 | 0.885 | 9.061 | 0.105 | 0.094 | 107.163 | н/д | 200.34 | 601.02 |
Potassium (mg) | 16.789 | 47.513 | 0.189 | 112.447 | 9.047 | 110.695 | 0.554 | 0.094 | 126.441 | н/д | 423.769 | 1271.307 |
Sodium (mg) | 0.46 | 0.815 | 4.531 | 26.592 | 0.885 | 86.242 | 0.008 | 2.266 | 3.402 | н/д | 125.2 | 375.6 |
Zinc (mg) | 0.02 | 0.04 | 0.0 | 0.9 | 0.01 | 0.07 | 0.0 | 0.0 | 0.8 | н/д | 1.83 | 5.49 |
Copper (mg) | 0.005 | 0.019 | 0.0 | 0.042 | 0.005 | 0.04 | 0.001 | 0.0 | 0.164 | н/д | 0.276 | 0.828 |
Manganese (mg) | 0.015 | 0.033 | 0.0 | 0.008 | н/д | 0.033 | 0.002 | 0.0 | 0.522 | н/д | 0.612 | 1.836 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 10.1 | 0.0 | 0.6 | 0.0 | 0.0 | 35.8 | н/д | 46.6 | 139.8 |
Vitamin A, IU (IU) | 0.23 | 100.456 | 19.659 | 0.0 | н/д | 166.479 | 9.903 | 9.829 | 0.0 | н/д | 306.556 | 919.668 |
Retinol (mcg) | 0.0 | 0.0 | 5.279 | 0.0 | 0.0 | 0.0 | 0.0 | 2.639 | 0.0 | н/д | 7.918 | 23.754 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.887 | 5.381 | 0.0 | 0.0 | 8.297 | 0.496 | 2.69 | 0.0 | н/д | 21.751 | 65.253 |
Beta Carotene (mcg) | 0.115 | 56.472 | 1.243 | 0.0 | 0.0 | 98.359 | 5.899 | 0.621 | 0.0 | н/д | 162.71 | 488.13 |
Vitamin E (mg) | 0.0 | 0.1 | 0.02 | 0.13 | 0.0 | 0.47 | 0.0 | 0.01 | 0.06 | н/д | 0.8 | 2.4 |
Vitamin D (IU) | н/д | н/д | 0.441 | н/д | н/д | н/д | н/д | 0.22 | н/д | н/д | 0.661 | 1.983 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3140.07 | 0.0 | 0.0 | 0.0 | н/д | 3140.07 | 9420.21 |
Lutein + zeaxanthin (mcg) | 0.46 | 92.582 | 0.0 | 0.0 | 0.0 | 0.0 | 10.607 | 0.0 | 10.206 | н/д | 113.855 | 341.565 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | н/д | 0.03 | 0.09 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.0 | 0.0 | 0.5 | н/д | 0.56 | 1.68 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 21.8 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | н/д | 25.1 | 75.3 |
Thiamin (mg) | 0.006 | 0.016 | 0.0 | 0.027 | 0.002 | 0.007 | 0.0 | 0.0 | 0.505 | н/д | 0.562 | 1.686 |
Riboflavin (mg) | 0.003 | 0.008 | 0.0 | 0.065 | 0.002 | 0.016 | 0.0 | 0.0 | 0.227 | н/д | 0.322 | 0.966 |
Niacin (mg) | 0.014 | 0.13 | 0.0 | 1.725 | 0.021 | 0.336 | 0.002 | 0.0 | 4.071 | н/д | 6.299 | 18.897 |
Pantothenic acid (mg) | 0.014 | 0.027 | 0.001 | 0.346 | н/д | 0.015 | 0.0 | 0.0 | 0.244 | н/д | 0.647 | 1.941 |
Vitamin B-6 (mg) | 0.014 | 0.06 | 0.0 | 0.179 | 0.0 | 0.024 | 0.0 | 0.0 | 0.079 | н/д | 0.356 | 1.068 |
Folate (mcg) | 2.185 | 2.715 | 0.024 | 3.419 | 0.0 | 1.31 | 0.128 | 0.012 | 134.379 | н/д | 144.171 | 432.513 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.17 | 0.51 |
Choline (mg) | 0.7 | 1.5 | 0.1 | 26.7 | 0.5 | 4.2 | 0.0 | 0.1 | 8.6 | н/д | 42.4 | 127.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | н/д | 124.173 | 372.519 |
Tryptophan (g) | 0.001 | 0.003 | 0.0 | 0.095 | н/д | 0.003 | 0.0 | 0.0 | 0.108 | н/д | 0.21 | 0.63 |
Threonine (g) | 0.002 | 0.011 | 0.0 | 0.368 | н/д | 0.011 | 0.0 | 0.0 | 0.261 | н/д | 0.654 | 1.962 |
Isoleucine (g) | 0.001 | 0.005 | 0.0 | 0.429 | н/д | 0.008 | 0.0 | 0.0 | 0.289 | н/д | 0.733 | 2.199 |
Leucine (g) | 0.003 | 0.011 | 0.001 | 0.661 | н/д | 0.012 | 0.0 | 0.0 | 0.561 | н/д | 1.25 | 3.75 |
Lysine (g) | 0.005 | 0.011 | 0.001 | 0.779 | н/д | 0.013 | 0.0 | 0.0 | 0.17 | н/д | 0.978 | 2.934 |
Methionine (g) | 0.0 | 0.003 | 0.0 | 0.239 | н/д | 0.002 | 0.0 | 0.0 | 0.085 | н/д | 0.33 | 0.99 |
Cystine (g) | 0.0 | 0.003 | 0.0 | 0.087 | н/д | 0.002 | 0.0 | 0.0 | 0.147 | н/д | 0.24 | 0.72 |
Phenylalanine (g) | 0.003 | 0.024 | 0.0 | 0.327 | н/д | 0.013 | 0.0 | 0.0 | 0.38 | н/д | 0.748 | 2.244 |
Tyrosine (g) | 0.001 | 0.003 | 0.0 | 0.327 | н/д | 0.005 | 0.0 | 0.0 | 0.136 | н/д | 0.473 | 1.419 |
Valine (g) | 0.002 | 0.011 | 0.0 | 0.441 | н/д | 0.009 | 0.0 | 0.0 | 0.335 | н/д | 0.798 | 2.394 |
Arginine (g) | 0.011 | 0.008 | 0.0 | 0.577 | н/д | 0.008 | 0.0 | 0.0 | 0.266 | н/д | 0.872 | 2.616 |
Histidine (g) | 0.001 | 0.003 | 0.0 | 0.258 | н/д | 0.007 | 0.0 | 0.0 | 0.17 | н/д | 0.439 | 1.317 |
Alanine (g) | 0.002 | 0.011 | 0.0 | 0.513 | н/д | 0.022 | 0.0 | 0.0 | 0.249 | н/д | 0.798 | 2.394 |
Aspartic acid (g) | 0.01 | 0.057 | 0.0 | 0.802 | н/д | 0.076 | 0.001 | 0.0 | 0.352 | н/д | 1.298 | 3.894 |
Glutamic acid (g) | 0.03 | 0.052 | 0.001 | 1.349 | н/д | 0.207 | 0.001 | 0.001 | 2.608 | н/д | 4.248 | 12.744 |
Glycine (g) | 0.003 | 0.008 | 0.0 | 0.41 | н/д | 0.007 | 0.0 | 0.0 | 0.249 | н/д | 0.678 | 2.034 |
Proline (g) | 0.001 | 0.005 | 0.001 | 0.346 | н/д | 0.009 | 0.0 | 0.0 | 0.89 | н/д | 1.252 | 3.756 |
Serine (g) | 0.002 | 0.014 | 0.0 | 0.368 | н/д | 0.012 | 0.0 | 0.0 | 0.352 | н/д | 0.749 | 2.247 |
Cholesterol (mg) | 0.0 | 0.0 | 1.691 | 24.693 | 0.0 | 0.0 | 0.0 | 0.846 | 0.0 | н/д | 27.23 | 81.69 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.016 | 0.404 | 0.361 | 0.0 | 0.011 | 0.0 | 0.202 | 0.159 | н/д | 1.158 | 3.474 |
Phytosterols (mg) | 1.725 | 2.444 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.168 | 12.504 |
Monounsaturated Fat (g) | 0.001 | 0.003 | 0.165 | 0.232 | 0.0 | 0.008 | 0.0 | 0.083 | 0.096 | н/д | 0.588 | 1.764 |
Polyunsaturated (g) | 0.002 | 0.016 | 0.024 | 0.315 | 0.0 | 0.017 | 0.001 | 0.012 | 0.318 | н/д | 0.705 | 2.115 |