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Рецепт Sausage And Peppers With Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb corkscrew pasta cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
turkey sausage
340.19g
water
118.5g
onions
144.0g
garlic
7.83g
peppers
195.16g
tomatoes
190.0g
basil
1.13g
oregano
1.0g
pepper
1.05g
Всего в порции Всего в рецепте
Protein (g) 52.46 0.0 1.58 0.5 1.68 1.48 0.04 0.11 0.11 57.96 57.96
Total Fat (g) 61.54 0.0 0.14 0.04 0.33 0.25 0.01 0.1 0.03 62.45 62.45
Carbohydrates (g) 5.31 0.0 13.45 2.59 9.06 7.6 0.03 0.64 0.68 39.36 39.36
Ash (g) 6.16 0.12 0.5 0.12 0.84 1.54 0.02 0.07 0.05 9.41 9.41
Calories (kcal) 785.839 0.0 57.6 11.667 39.032 32.3 0.261 3.06 2.678 932.436 932.436
Starch (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 1.43 н/д 0.21 0.02 0.0 0.01 н/д 1.67 1.67
Glucose (dextrose) (g) н/д н/д 2.84 н/д 2.26 2.09 0.0 0.02 н/д 7.21 7.21
Fructose (g) н/д н/д 1.86 н/д 2.19 2.41 0.0 0.01 н/д 6.47 6.47
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 214.73 118.38 128.32 4.59 183.24 179.13 1.04 0.07 0.11 829.61 829.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 6.11 0.08 4.68 4.52 0.0 0.04 0.01 15.44 15.44
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.4 0.2 3.3 1.9 0.0 0.4 0.3 8.6 8.6
Calcium (mg) 108.861 3.555 33.12 14.172 19.516 58.9 2.005 15.76 4.589 260.478 260.478
Iron (mg) 3.64 0.0 0.3 0.13 0.66 1.84 0.04 0.44 0.3 7.36 7.36
Magnesium (mg) 54.43 1.185 14.4 1.958 19.516 20.9 0.725 2.7 2.037 117.851 117.851
Phosphorus (mg) 527.295 0.0 41.76 11.98 39.032 36.1 0.634 2.0 1.817 660.617 660.617
Potassium (mg) 779.035 0.0 210.24 31.398 341.53 357.2 3.342 16.69 13.22 1752.655 1752.655
Sodium (mg) 1990.112 4.74 5.76 1.331 5.855 271.7 0.045 0.15 0.462 2280.155 2280.155
Zinc (mg) 10.14 0.01 0.24 0.09 0.25 0.27 0.01 0.04 0.01 11.07 11.07
Copper (mg) 0.374 0.012 0.058 0.023 0.137 0.133 0.004 0.009 0.012 0.762 0.762
Manganese (mg) н/д 0.0 0.187 0.131 0.234 0.152 0.013 0.047 0.059 0.823 0.823
Selenium (mcg) 0.0 0.0 0.7 1.1 0.0 0.2 0.0 0.1 0.0 2.1 2.1
Vitamin A, IU (IU) 0.0 0.0 2.88 0.705 722.092 222.3 59.755 69.03 3.14 1079.901 1079.901
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 35.129 11.4 2.991 3.45 0.158 53.127 53.127
Beta Carotene (mcg) 0.0 0.0 1.44 0.392 405.933 133.0 35.593 41.12 1.638 619.115 619.115
Vitamin E (mg) 0.65 0.0 0.03 0.01 0.72 1.29 0.01 0.19 0.01 2.9 2.9
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 5257.3 0.0 0.0 0.063 5257.363 5257.363
Lutein + zeaxanthin (mcg) 0.0 0.0 5.76 1.253 665.496 163.4 64.003 8.62 2.153 910.684 910.684
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.02 0.0 0.11 0.0 0.13 0.13
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.1 0.0 0.2 0.05 0.34 0.34
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.04 0.0 0.04 0.04
Vitamin C (mg) 1.7 0.0 10.7 2.4 156.9 17.7 0.2 0.5 0.2 190.3 190.3
Thiamin (mg) 0.17 0.0 0.072 0.016 0.117 0.095 0.0 0.003 0.001 0.475 0.475
Riboflavin (mg) 0.578 0.0 0.043 0.009 0.059 0.114 0.001 0.003 0.003 0.809 0.809
Niacin (mg) 12.553 0.0 0.173 0.055 0.937 1.349 0.01 0.062 0.012 15.151 15.151
Pantothenic acid (mg) н/д 0.0 0.173 0.047 0.195 0.228 0.002 н/д н/д 0.645 0.645
Vitamin B-6 (mg) 0.714 0.0 0.173 0.097 0.429 0.209 0.002 0.012 0.004 1.64 1.64
Folate (mcg) 13.608 0.0 27.36 0.235 19.516 15.2 0.77 2.74 0.105 79.534 79.534
Vitamin B-12 (mcg) 2.69 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.69 2.69
Choline (mg) 115.3 0.0 8.8 1.8 10.7 13.3 0.1 0.3 0.1 150.5 150.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.612 н/д 0.014 0.005 0.02 0.019 0.0 н/д н/д 0.671 0.671
Threonine (g) 2.347 н/д 0.029 0.013 0.078 0.076 0.001 н/д н/д 2.544 2.544
Isoleucine (g) 2.722 н/д 0.014 0.017 0.039 0.038 0.001 н/д н/д 2.831 2.831
Leucine (g) 4.184 н/д 0.043 0.024 0.078 0.057 0.002 н/д н/д 4.389 4.389
Lysine (g) 4.933 н/д 0.058 0.021 0.078 0.057 0.001 н/д н/д 5.148 5.148
Methionine (g) 1.531 н/д 0.0 0.006 0.02 0.019 0.0 н/д н/д 1.576 1.576
Cystine (g) 0.544 н/д 0.0 0.005 0.02 0.019 0.0 н/д н/д 0.589 0.589
Phenylalanine (g) 2.075 н/д 0.043 0.014 0.176 0.057 0.001 н/д н/д 2.367 2.367
Tyrosine (g) 2.075 н/д 0.014 0.006 0.02 0.038 0.001 н/д н/д 2.154 2.154
Valine (g) 2.79 н/д 0.029 0.023 0.078 0.038 0.001 н/д н/д 2.959 2.959
Arginine (g) 3.674 н/д 0.144 0.049 0.059 0.038 0.001 н/д н/д 3.965 3.965
Histidine (g) 1.633 н/д 0.014 0.009 0.02 0.038 0.001 н/д н/д 1.714 1.714
Alanine (g) 3.266 н/д 0.029 0.01 0.078 0.057 0.001 н/д н/д 3.441 3.441
Aspartic acid (g) 5.103 н/д 0.13 0.038 0.41 0.304 0.003 н/д н/д 5.988 5.988
Glutamic acid (g) 8.573 н/д 0.374 0.063 0.371 0.912 0.003 н/д н/д 10.297 10.297
Glycine (g) 2.619 н/д 0.043 0.016 0.059 0.038 0.001 н/д н/д 2.776 2.776
Proline (g) 2.177 н/д 0.014 0.008 0.039 0.038 0.001 н/д н/д 2.278 2.278
Serine (g) 2.347 н/д 0.029 0.015 0.098 0.057 0.001 н/д н/д 2.547 2.547
Cholesterol (mg) 544.304 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 544.304 544.304
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.063 0.0 0.058 0.007 0.117 0.038 0.0 0.027 0.01 13.32 13.32
Phytosterols (mg) н/д н/д 21.6 н/д 17.564 н/д н/д 2.03 0.966 42.16 42.16
Monounsaturated Fat (g) 17.554 0.0 0.014 0.001 0.02 0.038 0.001 0.007 0.011 17.645 17.645
Polyunsaturated (g) 15.853 0.0 0.029 0.02 0.117 0.095 0.004 0.052 0.012 16.182 16.182