Рецепт Sausage And Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (12 ounce.) jar of marinate roasted peppers
Optional: black pitted olives cutup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
sausage
99.22g
tomatoes sauce
61.25g
Всего в порции Всего в рецепте
Protein (g) 14.97 0.81 15.78 126.24
Total Fat (g) 26.32 0.11 26.43 211.44
Carbohydrates (g) 0.0 3.3 3.3 26.4
Ash (g) 2.24 1.23 3.47 27.76
Calories (kcal) 301.636 14.7 316.336 2530.688
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 0.16 1.28
Glucose (dextrose) (g) н/д 1.43 1.43 11.44
Fructose (g) н/д 1.02 1.02 8.16
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 55.78 55.81 111.59 892.72
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.6 2.6 20.8
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.9 7.2
Calcium (mg) 8.93 7.963 16.893 135.144
Iron (mg) 1.1 0.62 1.73 13.84
Magnesium (mg) 13.891 9.8 23.691 189.528
Phosphorus (mg) 133.95 15.925 149.875 1199.0
Potassium (mg) 246.072 202.738 448.809 3590.472
Sodium (mg) 631.055 320.95 952.005 7616.04
Zinc (mg) 2.15 0.12 2.28 18.24
Copper (mg) 0.069 0.074 0.143 1.144
Manganese (mg) 0.01 0.067 0.077 0.616
Selenium (mcg) 0.0 0.1 0.1 0.8
Vitamin A, IU (IU) 74.417 265.213 339.629 2717.032
Retinol (mcg) 10.914 0.0 10.914 87.312
Vitamin A, RAE (mcg_RAE) 12.899 13.475 26.374 210.992
Beta Carotene (mcg) 10.914 158.638 169.552 1356.416
Vitamin E (mg) 0.19 0.87 1.06 8.48
Vitamin D (IU) 51.596 н/д 51.596 412.768
Lycopene (mcg) 10.914 8562.138 8573.052 68584.416
Lutein + zeaxanthin (mcg) 0.0 14.088 14.088 112.704
Tocopherol, beta (mg) 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.05 0.06 0.11 0.88
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.7 4.3 5.0 40.0
Thiamin (mg) 0.278 0.012 0.29 2.32
Riboflavin (mg) 0.119 0.043 0.162 1.296
Niacin (mg) 4.663 0.6 5.264 42.112
Pantothenic acid (mg) 0.665 0.19 0.855 6.84
Vitamin B-6 (mg) 0.308 0.061 0.369 2.952
Folate (mcg) 0.992 6.738 7.73 61.84
Vitamin B-12 (mcg) 0.84 0.0 0.84 6.72
Choline (mg) 52.6 6.1 58.7 469.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.109 0.006 0.115 0.92
Threonine (g) 0.595 0.025 0.62 4.96
Isoleucine (g) 0.625 0.018 0.643 5.144
Leucine (g) 1.072 0.025 1.096 8.768
Lysine (g) 1.181 0.025 1.205 9.64
Methionine (g) 0.308 0.006 0.314 2.512
Cystine (g) 0.159 0.006 0.165 1.32
Phenylalanine (g) 0.536 0.061 0.597 4.776
Tyrosine (g) 0.407 0.012 0.419 3.352
Valine (g) 0.695 0.018 0.713 5.704
Arginine (g) 0.883 0.018 0.901 7.208
Histidine (g) 0.546 0.012 0.558 4.464
Alanine (g) 0.893 0.025 0.918 7.344
Aspartic acid (g) 1.3 0.123 1.422 11.376
Glutamic acid (g) 2.193 0.398 2.591 20.728
Glycine (g) 0.923 0.018 0.941 7.528
Proline (g) 0.685 0.012 0.697 5.576
Serine (g) 0.566 0.025 0.59 4.72
Cholesterol (mg) 71.44 0.0 71.44 571.52
Trans Fat (g) 0.208 н/д 0.208 1.664
Saturated Fat (g) 8.732 0.018 8.75 70.0
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 11.718 0.018 11.737 93.896
Polyunsaturated (g) 3.532 0.043 3.575 28.6